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Tips for Straightening Out Black Hair

Tips for Straightening Out Black Hair

There are many different hair types and textures. These types range from 1-4 and extend further from a, b, or c. For example, my hair is of the coarsest type, which is 4b. Most women, just like me, with type 4 hair have difficulty getting our hair straightened or to stay that way. Most times we have to use chemical relaxers and hair styling tools to achieve a straight hair.

It is important to note, that not all hair styling tools work for all types of hair, so you should be wary of the various products and tools you use on your hair. The Flat Iron (also referred to as a hair straightener) is a tool which can be used for styling your hair in a variety of ways including straightening, curling, waves and giving your hair a silky and smooth finish. It is considered as one of the safest hair styling instruments available.

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    However, you should be careful because most flat irons do not have enough temperature, and according to a review, “If you choose the wrong flat iron, you could end up with damaged hair from uneven heat”. This narrows down the choices for women who intend to straighten their hair to get that sleek and shiny look.

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    Regardless of any bumps along the way, there are always great options and methods for straightening your hair. From personal experience and honest hair advice, I have found out that it takes great time and care to make your hair look exactly how you want, so it’s important to invest in just the right hair straightener for the job. Whether your hair is long, wavy, curly, short or you need to straighten your weave, there are several ways that have been tried out by different women for you to consider.

    For me, I usually condition and wash my hair, let it air dry, then use a flat hair to straighten out my tresses. The key to my technique is that I part my hair into small sections before using the flat iron. The result? My hair is sleek and shiny, and I only run the flat iron through my hair once. You can put relaxer on your hair but that won’t actually straighten it out completely. Relaxers soften your hair and loosen the curls, so you should use a flat iron after that to leave your hair completely straight, sleek, and full of a shine. I will guide you through these steps to help you achieve that sleek and shiny look.

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    How to Straighten Your Relaxed Hair

    To make your hair look really great and get that cool look you are after, simply follow these steps to take your hair from relaxed to radiant with a great technique and a flat iron.

    1. Deep condition your hair. You can make your own deep hair conditioner or just purchase one from a salon.
    2. Moisturize your hair before relaxing and exposing your hair to excess heat because relaxers can dry out your hair. This protects your hair.
    3. Plug in your flat iron and set it to your desired temperature.
    4. While it heats up, apply a thermal heat hair protectant over your hair and brush it through to make sure all the hair strands are thoroughly protected.
    5. Divide your hair several sections.
    6. Starting from the bottom section, place the flat iron as close to your scalp as possible and start straightening. Go through this process until you completely straighten all the sections you created.
    7. To finish up your look, apply a little serum to your hair then start straightening out again with the flat iron. Make sure you cover every strand of hair.
    8. Enjoy your straight, silky, sleek and smooth hair!

    Although it might be difficult to find, there are several flat irons for black hair out there. Also, with this technique and a flat iron you can get any coarse hair to get that shiny and smooth feel.

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    Featured photo credit: Live Beauty Health via livebeautyhealth.com

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    Elise Bauer

    Freelance Writer, Lawyer & Blogger

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    Last Updated on October 18, 2018

    10 Benefits of Sleeping Naked You Probably Didn’t Know

    10 Benefits of Sleeping Naked You Probably Didn’t Know

    Sleeping is one of the most important things we do every night.

    Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

    So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

    Here are some benefits of sleeping in the nude:

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    Video Summary

    1. It is easier.

    When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

    2. It forces you to be ready to go more often.

    Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

    3. It can make you feel happier and more free.

    Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

    4. Skin-on-skin contact is the best.

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      If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

      5. It could lead to better sleep.

      Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

      6. It can help your skin.

      For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

      7. It helps you regulate your cortisol.

      Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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      8. It balances your melatonin and growth hormone.

      Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

      9. It can keep your sex organs happier.

      For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

      10. Sleeping in the summer is more bearable.

        Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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        Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

        Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

        Sleep well with your naked body!

        With these tips in mind, it’s time to start taking off your clothes at night!

        Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

        If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

        Want to Feel More Energized Throughout the Day? Start With This

        Reference

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