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Why Planning Your Child’s Future May Be Outdated

Why Planning Your Child’s Future May Be Outdated

Do your kids desire different things because of their lifestyles than you do? Many of us have kids that are adults and they might be doing things with their lives which you never planned – what are you able to do about it? Your years of knowledge can fall on deaf ears in this situation.

You thought that you had it all figured out

You may have gone to school and worked your way into a vocation early in your adulthood. Perhaps you were young in an era when it was normal to think that having and taking care of a home would be the American desire. The dream was to purchase a fixer-upper, work on it, sell it and use the money earned to pay for 50% of your next house. After a few years you use that income to pay for your next house and sell your second house.

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You built that purpose and worked your way toward it. You began your household and committed to a good person. But when your kids grow up, they have different plans than continuing your dream.

Your children might not share your idea of the future

Well it is a new time, and also the guidelines have changed. This era has fresh suggestions and honestly, no matter if they are good plans or not, today people have to make changes in order to survive in a global economy which doesn’t work the same way it had previously.

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Your tips are not outdated, but this generation is not hearing them, in the same manner they were heard by your generation. Your children will probably head to university; nevertheless they might wish to accomplish something outside of what they studied in the university when they move out. This could not be what you expected them to do, after all you have sacrificed and saved for their schooling so that they might have a nice career.

It might not be easy to accept that after acquiring their 4 year building engineering degree they want to work-in a floral store and learn how to arrange flowers

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Accept that it’s a new world

You’ve raised your kids to think in certain ways, hoping that they could learn from your errors. You made an effort to make their lives easier, so that they don’t have the tough problems to sort out. The stark reality is this is not just a new generation of adults; this is also a new millennium and a new world. Technology makes wishes come true which you could only dream about 30 years ago. You’ll find jobs that were not available when you were growing up which are really tempting.

This generation has a very different notion of what living really is about. Being focused on an long term career with hopes of retiring in the same firm is no longer an ideal anymore. If this is your policy for your child, give it up. Individuals are sometimes looking for a new career as they get bored by the present one.

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In case your kid would rather rent a residence, and live from pay check to pay check then that is the way he will ive. Homeownership is not all young adults’ aim for. An expensive vehicle or traveling could be what they really desire. Saving for college of their future kids may not possibly be considered as a part of the plan. Frankly having kids may possibly not be in their agenda at all.

The important thing is that they’re happy

Don’t place all your expectations and aspirations into planning your kids’s life. If they move off your path, you begin to worry, then you begin the lecturing and soon they stop coming over for Sunday dinner. Observing your children growing up within this new planet is not likely to be easy. But keep in mind that disappointment is just a part of achievement and although you wish they had designed their life really differently, they’re living their very own perfect life.

They’ll choose to back up themselves and they’ll fall in the same way you did, get up and try again. After all, weren’t you actually planning them to be independent, being those who work their approach through life with happiness. What you want is what they’re currently doing: trying to make themselves happy.

Featured photo credit: Martin BOULANGER/http://www.freeimages.com via freeimages.com

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Last Updated on January 13, 2020

7 Simple Brain Training Habits to Boost Your Brain Power

7 Simple Brain Training Habits to Boost Your Brain Power

Throughout the ages, there have been many beliefs in various tricks to boosting brain power, yet when held up to scientific scrutiny, most of these beliefs don’t add up.

When I was a child, for example, my mother told me if I ate fish it would make me more intelligent. Of course, there’s no scientific proof this is true.

Today, there is a myriad of games you can download to your phone that claims to improve your brain’s cognitive skills. While we are still waiting for a conclusive scientific verdict on these, recent studies by neuroscientists at Western University in Ontario[1] and researchers from the University of Pennsylvania in Philadelphia appear to contradict these claims.[2]

So, how can we really boost our brain power? Well, it turns out there are a number of simple things you can do that will improve the function of your brain. Here are seven to get you started.

1. Do Your Most Difficult Tasks in the Morning

Our brains work at their best when they are fresh and energized after a good night’s sleep.

If you have a task to do that requires a lot of thought and focus, the best time to do that task would be first thing in the morning when your brain is at its freshest.

This is one of the reasons why checking email first thing the morning is not a good idea. You are wasting your brain’s best hours on a simple task that can be done when your brain is not at its freshest

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Throughout the day, you will find the amount of time you can focus for will fall. Your decision-making abilities will also begin to weaken as the day progresses. This is called “decision fatigue” and that means the decisions you make later in the day will not be as good as the decisions you make earlier in the day.

It’s far better to do your most difficult, creative tasks early taking advantage of your brain’s higher energy levels.

Try to avoid meetings first thing in the morning and schedule work that needs higher creative energy and concentration.

2. Get Enough Breaks

Our brains are not very good at maintaining concentration and focus for much more than an hour. Once you go beyond a certain amount of time, doing focused work, you will find yourself making more and more mistakes. This is a sign your brain is tired and needs a break.

Taking the right kind of break is important. Switching from working on a complex spreadsheet to checking your social media feeds is not going to give your brain the right kind of break. Instead, get up from your desk and head outside. If that is not possible, go to the nearest window and look outside.

Your brain needs a break from the screen, not just the spreadsheet, so leave your phone behind so you are not tempted to look at it and just savour the view.

3. Read Books, not Social Media Feeds

There are no shortcuts to improved knowledge and you are certainly not going to improve your general knowledge about anything useful by reading social media feeds. Instead, make reading books a regular habit.

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When you read good quality books, you increase your ability to use the knowledge you learn to solve problems as your brain will apply the knowledge you learned to existing situations.

Learn about economic theory, history and psychology. All these topics have real practical applications for us all today.

4. Exercise Regularly

Humans did not evolve to be stationary animals. You need to move.

Had our ancestors spent their days sat around, they would not have survived very long. To survive and find food, our ancestors had to keep moving. Our brains have evolved to function at their best when we are exercised.

In his book, Brain Rules, Prof.John Medina explains when we exercise, we increase the amount of oxygen in our brains and this helps to sharpen our brain’s functions.

In studies, when a previously sedentary group of people began a light exercise programme, their cognitive skills improve as well as reaction times and quantitive skills.

This is why you are more likely to find the solution to a problem when you are walking somewhere or exercising rather than when you are sat at a desk in front of a screen.

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5. Get Enough of the Right Food

You probably have experienced the afternoon slump at some point in your life. This is when you feel tired and fatigued in the mid-afternoon. This is a result of the carbohydrates you ate at lunchtime, stimulating your body to produce insulin which then causes a drop in your blood sugar levels.

When you go into an afternoon slump, concentrating for long periods become almost impossible and you just want to curl up and go to sleep.

To prevent the afternoon slump, try to eat a protein-rich lunch such as a tuna or chicken salad without pasta, rice or bread. Keep some healthy snacks such as mixed nuts and dried bananas around your workspace and when you feel a little peckish, eat a few of these.

Not only will you avoid the afternoon slump, but you will also improve your overall general health and feel a lot more energetic.

6. Drink Enough Water

Your brain is made up of about 70% water, so without enough water, your brain will not function at its best.

When you are not drinking enough water, you will find your ability to concentrate, make decisions and stay alert will reduce. You will feel sleepy and lack energy. Your brain functions at its best when it is properly hydrated.

The solution is to keep a large bottle of water at your work station and sip regularly from it throughout the day. This will increase the number of trips you need to make to the bathroom which is a good thing. It will keep you moving and taking regular breaks from your screen.

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7. Don’t Deprive Yourself of Sleep

You probably don’t need a long scientific study to convince you that if you are not getting enough sleep, you are not going to function at your best.

You just need to go a couple of days without getting enough sleep and you feel your abilities reduce. Your decision-making skills become erratic, your energy levels drop and your ability to stay focused on your work diminishes.

If you want to improve your brain’s ability to function, then start with getting enough sleep. The number of hours you need will depend on your own circadian rhythms, so find what works best for you.

Six to eight hours is usually enough for most people so make sure you are hitting that number of hours per night as a minimum.

The Bottom Line

Improving our brain power is not difficult. All we need to do is develop a few simple habits such as exercising regularly, getting enough sleep and eating the right foods.

These seven tips will go a long way to helping you to become more alert, able to focus longer and make decisions. All simple common sense tricks anyone can use.

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Featured photo credit: Nicole Wolf via unsplash.com

Reference

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