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Travel-Related Resolutions to Achieve Before Planning Your Next Trip

Travel-Related Resolutions to Achieve Before Planning Your Next Trip

A majority of us want to get out and see more of the world, but very few take action to fulfill that. Travel has become one of the most perennial New Year’s resolutions, yet the hardest to execute.

There’s nothing wrong with placing travel at the top of your New Year’s resolution list, but it isn’t as simple as it seems. Studies report that only about nine percent of people feel they were successful in achieving their resolutions.

All resolutions are correlated to each other, and ever so rarely can we pursue to complete one without the other. “Exercising” for example, has to go hand in hand with “eating right.” Efforts will be partially thrown out the window if you continue consuming the same amount of calories despite your workouts. If this is the case, at least make sure your calisthenics are twice as intense.

There’s more to wanderlust than just packing your bags and leaving.

1. Make Sure Your Plans Are Measurable

Whether your carry-on baggage is an extension of your wardrobe, or your infant, be realistic in terms of money, distance and personal capabilities.

There is such a thing as a “comfort zone” when it comes to travelling. Get to know your own city, region or province first before stepping out onto faraway lands and uncharted waters – literally. Whoever said travel requires a passport or connecting flights never delighted in taking small trips.

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Mix it up; go outdoorsy and hike. Then, immerse yourself in culture and concrete jungles on your next voyage. No one’s stopping you from going somewhere totally far and new, but if you’re more worried than secure, that’s not usually a good sign.

Although there are plenty of budget friendly itineraries and places to visit, don’t be easily fooled by the offers and deals you see. Cold tolerance quite low? Hit up tropical destinations instead. Pick locations you know will nourish your body and soul, and won’t put your well-being in jeopardy.  Having a timeline of your plans for the whole year is beneficial if you have more than one trip planned.

2. Be Organized

Leaving everything behind (no matter how temporary) in exchange for an escapade will always have consequences. The last thing you want to think about while sunbathing and lounging in Bali is the unfinished research paper on your desk at home. Delays and failing to meet deadlines also have the ability to ruin, push back or affect your ready-made plans. Work first, before relaxing and focusing on the fun.

Always have a backup. More often than not, itineraries are never followed to the last detail. What if the bus or train system fails? No one has an extra copy of the itinerary. Your luggage never emerged from the conveyor belt. We’re not saying you should over-pack and bring things “just in case,” but it’s always a good idea to have a plan B in case of emergencies. This includes medical or car insurance, should anything unfortunate occur on the roads.

Don’t get too excited and use up all your vacation days in one trip. Spread it out instead. If planned well, your stops and destinations can all be visited and enjoyed at record times.

3. Learn How To Manage Finances Better

It may be true that some aspects of travel have become very affordable – some are even free – thanks to couch surfing, Airbnb, hostels and backpacking trends.

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If the dates can be easily rearranged, stay on the lookout for promotional air fares and discounted accommodations. Know that there is a risk to jumping into things too quickly. No matter how willing you are, always remember to check your wallet. Coming back home poorer than you were before the trip is “normal” – just as long as you’re not flat-out-broke.

Try investing in travel gear that can endure every rough handling from airports everywhere. Packing cubes save you more space to avoid overweight baggage at the airport’s scale. Racking up your frequent flyer miles will also benefit you when you spontaneously book a trip.

 4. Take Better Care Of Your Health

So many resolutions revolve around overall health. From losing weight, gaining muscles, toning up, and eating less processed foods, there is no doubt that all of us have one of these in mind.

Sightseeing while an oxygen tank trails behind you isn’t exactly the most convenient way to be a tourist. Traveling in tropical, oriental and Asian cities require a lot of walking. Weak knees and ankles will easily get sore and suffer.

On the other hand, if your plans include more outdoorsy activities like hiking up various mountains, prepare beforehand by building up your stamina.

Squeeze in a set of workout clothes in your luggage, try to wake up an hour earlier than usual, then go for a quick run. Travel is actually the perfect motivator when it comes to jogs or runs – you get to enjoy a new view daily, and surprises await you in every corner.

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5. Reconnect With Friends

Travel allows you to connect with people, whether or not you just met them minutes ago or have known each other for decades.

Out of the social media sites like Twitter, Facebook, Instagram, one of them will gladly play detective with you and help you find your long lost elementary or high school bff. Before you know it, you’ll be making plans to reunite. If you offer, you might even be lucky enough to have all your accommodations covered. You just saved yourself a one hundred bucks or so, depending on the location.

6. Regulate Your Sleeping Schedule

Adjusting sleeping schedules accompanied by jetlag is one of the top struggles of travelers. Some of us are fond of booking round-trips that are on sale and red-eye flights, thinking it won’t seriously affect us.

Once you get the hang of putting yourself to sleep effortlessly, being in a different time zone and unfamiliar environments will no longer suck up your remaining battery. Refrain from relying on sleep medications and over the counter sleep aids. Ah, the advantages of being someone who can sleep anywhere.

If world leaders can travel between various time zones and still manage to run a country, getting your days back to normal shouldn’t be too difficult.

7. Learn A New Language

Although English is a universal language, not everyone you come across will be able to speak it. You don’t need to be fluent in the native language to survive in your temporary host country. Getting by with just basic phrases are more than enough. Striking up conversation with locals is the easiest way to unconsciously lessen the impact of culture shock.

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Learning a new language also builds self-confidence. You don’t even need to enroll in an actual academy to improve your bilingual skills.

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Work on small goals first. Once you remind yourself that your trip is a long-term goal being put to action, all the hassle and stress fades away.

We don’t always have to plan trips down to the last, little detail. Leave some room for spontaneity and surprises, too. We live in a digital world where “wifi” is an international commonly known term. As long as you can read, interact with people well, have common sense and a smartphone, you’ll never be totally lost.

Featured photo credit: Pexels via pexels.com

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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