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20 Things You Should Do Around The World In Your 20s

20 Things You Should Do Around The World In Your 20s

While there’s no specific age to get up and travel, there is something unique about taking off and experiencing the world in your twenties. Go while you’re youthful, single and without a lot of obligation.

There are such a variety of epic gatherings, celebrations and culture far and wide, so stretch your wings and get out there!

In no specific order, here are 20 things to experience worldwide in your 20s!

1. Yacht Week

Get your friends together, pick a goal (Virgin Islands, Thailand, Croatia, Greece or Italy), pick a yacht and prepare for The Yacht Week– a seven-day sailing holiday. Every day you sail to another destination and every night you party under the stars with kindred Yacht Weekers from around the globe.

2. San Fermín Festival—Pamplona, Spain

Touch base in Pamplona for the San Fermin Opening Ceremony where you will spend the morning being drinking sangria and the evening meandering the lanes filled with music and dancing.

The next morning, prepare for the renowned ‘Running of the Bulls.’ You can either take part in the run or be an observer. In any case, it’s an ordeal you’ll always remember!

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3. Inca Trail to Machu Picchu, Peru

Set off on one of the most amazing trails on the planet. The Inca Trail is ever-changing, bringing you over towering mountains and through the forest, just to ending up at Machu Picchu. The hike is trying at times yet is very rewarding. Take as much time as necessary and appreciate this physical, visual and otherworldly voyage.

4. Travel to Watch the World Cup

Despite whether you’re a diehard soccer fan or not, watching the World Cup live is an unquestionable requirement! Other than the crowds and the excited energy in the stadium, the World Cup is the biggest tournament, bringing from around the world together. Bring your jersey, paint your face and prepare to cheer.

5. Oktoberfest—Munich, Germany

Who doesn’t love  a good German beer? Oktoberfest is an awesome way to celebrate the end of the summer season by partying in one of the fourteen beer tents, each representing one of Germany’s finest brews.

Before you know it, you’ll be on top of table singing with your new pals from around the world.

6. Burning Man—Black Rock Desert, Nevada

Encounter a week unlike you’ve ever experienced  in Nevada’s Black Rock Desert at Burning Man. A a huge number of people meet up each year to construct Black Rock City—a city that is built out of respect for craftsmanship, self-expression and independence.

7. Mardi Gras—New Orleans, Louisiana

Make a beeline to New Orleans to observe Fat Tuesday and the days paving the way to Mardi Gras. Take a sip of Sazerac (a local New Orleans alcoholic beverage); walk around Bourbon Street; and make sure to catch the parades!

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8. Take a Solo Trip

Taking a solo trip makes you have to figure out how to make your own choices on your own and learn how to get yourself from place to place. This type of independence is bound to increase your self-esteem.

Also, to be honest, you’re never truly alone. There’s always potential friends to make—in your hostel, at tourist sites, etc. Give yourself the gift of autonomy, a chance to encounter new cultures and an ideal opportunity to find out more about yourself.

9. Carnival—Rio de Janeiro, Brazil

Carnival is regularly viewed as one of the greatest celebrations on the planet and is the benchmark in which every other carnival around the globe looks at. The festival is rich in Brazilian culture, craftsmanship, music and festivity.

10. Motorbike Through Vietnam

Begin in Saigon. Take a boat ride and explore the Mekong Delta. Then jump on a motorbike to explore the rest of Vietnam. Remain overnight with local people in their towns as you go up (or down) this beautiful nation.

You can go solo or go with friends. Make this outing as short or as long as you want to make it!

11. California Coast (Highway 1) Road Trip

Begin in Southern California and drive one of the most scenic routes on Highway1. This drive takes you through the mountains, woodlands and the sea.

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12. Cycle The Death Road in La Paz, Bolivia

This is not for the feeble of heart. Jump on a bicycle and set out on a cycling ride on one of the world’s most dangerous roads. While the road comprises of steep, tight streets, it does take you through waterfalls and stunning scenery. It’s like nothing else!

13. Full Moon Party—Thailand

This party is based off of the lunar calendar. Every time there is a full moon,  a Full Moon Party assembles in Koh Phangan, Thailand. 10,000-30,000 people gather. Be prepared to paint your body in shiny paints, watch jugglers and fire-breathers, and hit the dance floor. It’s very touristy, however, insane and enjoyable to experience when in your 20s!

14. Holi Festival—India

The Holi Festival, or the Festival of Colours, is an old Hindu religious celebration that commends love and sharing. This festival is known for dancing, playing music and tossing powdered paint at each other. Don’t wear anything you’re not willing to get paint on!

15. Party in Las Vegas, Nevada

Sin City. Las Vegas is the city where you can discover everything without exception and it has a bit of something for everybody.

Sip mixed drinks at one of the pools or take off for some shopping during the day.

In the nighttimes, experience nightlife that is unparalleled to anything else quite like it.

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Also, obviously, practice your poker face at one of the numerous casinos.

16. Bay to Breakers—San Francisco, California

This 7.5 mile race happens on the third Sunday in May. Runners begin in the northeast side of  San Francisco and advances to Ocean Beach. A good time for both  runner and observer; plan to see individuals wearing anything between strange ensembles and (and maybe even some birthday suits!).

17. Explore Southeast Asia

Southeast Asia is one of the most populated travel circuits on the planet for 20-somethings. Take a month or two and go river tubing in Laos, hit the shorelines in Thailand, and visit Angkor Wat in Cambodia. Local people are friendly and the food is beyond-amazing.

18. Surf Safari—Nicoya Peninsula, Costa Rica

Go down to the Nicoya Peninsula in Costa Rica, hitting up a portion of the best surf spots like Nosara and Playa Avellanas. Try not to stress in case you’re not an extraordinary surfer. There are a wealth of surf schools that will teach you. If surfing isn’t for you, there’s also a  lot of yoga retreats and excellent shorelines.

19. Take a Budget Backpacking Trip in Europe

Hiking through Europe is the stereotypical “transitioning” for most youthful explorers. With little preparation, modest flights and heaps of hostels, it has turned out to be easier and cheaper to move from region to region around Europe, while encountering different cultures, languages and food.

20 Tomorrowland—Boom, Belgium

Jump on over to Belgium to encounter one of the biggest electronic music festivals on the planet: Tomorrowland. Top DJs and loads of people from everywhere throughout the world assemble here for some of the best electronic music and live performances you’ll get all year. Even though the festival take place in Boom, make sure to spend a couple of additional days investigating other parts of Belgium. Don’t forget to check out the beer, chocolate and frites—some of Belgium’s bests!

Featured photo credit: Clue Bunch via cluebunch.com

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Bhavik Sarkhedi

Founder of Write Right - A Content Marketing Company

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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