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20 Things You Should Do Around The World In Your 20s

20 Things You Should Do Around The World In Your 20s

While there’s no specific age to get up and travel, there is something unique about taking off and experiencing the world in your twenties. Go while you’re youthful, single and without a lot of obligation.

There are such a variety of epic gatherings, celebrations and culture far and wide, so stretch your wings and get out there!

In no specific order, here are 20 things to experience worldwide in your 20s!

1. Yacht Week

Get your friends together, pick a goal (Virgin Islands, Thailand, Croatia, Greece or Italy), pick a yacht and prepare for The Yacht Week– a seven-day sailing holiday. Every day you sail to another destination and every night you party under the stars with kindred Yacht Weekers from around the globe.

2. San Fermín Festival—Pamplona, Spain

Touch base in Pamplona for the San Fermin Opening Ceremony where you will spend the morning being drinking sangria and the evening meandering the lanes filled with music and dancing.

The next morning, prepare for the renowned ‘Running of the Bulls.’ You can either take part in the run or be an observer. In any case, it’s an ordeal you’ll always remember!

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3. Inca Trail to Machu Picchu, Peru

Set off on one of the most amazing trails on the planet. The Inca Trail is ever-changing, bringing you over towering mountains and through the forest, just to ending up at Machu Picchu. The hike is trying at times yet is very rewarding. Take as much time as necessary and appreciate this physical, visual and otherworldly voyage.

4. Travel to Watch the World Cup

Despite whether you’re a diehard soccer fan or not, watching the World Cup live is an unquestionable requirement! Other than the crowds and the excited energy in the stadium, the World Cup is the biggest tournament, bringing from around the world together. Bring your jersey, paint your face and prepare to cheer.

5. Oktoberfest—Munich, Germany

Who doesn’t love  a good German beer? Oktoberfest is an awesome way to celebrate the end of the summer season by partying in one of the fourteen beer tents, each representing one of Germany’s finest brews.

Before you know it, you’ll be on top of table singing with your new pals from around the world.

6. Burning Man—Black Rock Desert, Nevada

Encounter a week unlike you’ve ever experienced  in Nevada’s Black Rock Desert at Burning Man. A a huge number of people meet up each year to construct Black Rock City—a city that is built out of respect for craftsmanship, self-expression and independence.

7. Mardi Gras—New Orleans, Louisiana

Make a beeline to New Orleans to observe Fat Tuesday and the days paving the way to Mardi Gras. Take a sip of Sazerac (a local New Orleans alcoholic beverage); walk around Bourbon Street; and make sure to catch the parades!

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8. Take a Solo Trip

Taking a solo trip makes you have to figure out how to make your own choices on your own and learn how to get yourself from place to place. This type of independence is bound to increase your self-esteem.

Also, to be honest, you’re never truly alone. There’s always potential friends to make—in your hostel, at tourist sites, etc. Give yourself the gift of autonomy, a chance to encounter new cultures and an ideal opportunity to find out more about yourself.

9. Carnival—Rio de Janeiro, Brazil

Carnival is regularly viewed as one of the greatest celebrations on the planet and is the benchmark in which every other carnival around the globe looks at. The festival is rich in Brazilian culture, craftsmanship, music and festivity.

10. Motorbike Through Vietnam

Begin in Saigon. Take a boat ride and explore the Mekong Delta. Then jump on a motorbike to explore the rest of Vietnam. Remain overnight with local people in their towns as you go up (or down) this beautiful nation.

You can go solo or go with friends. Make this outing as short or as long as you want to make it!

11. California Coast (Highway 1) Road Trip

Begin in Southern California and drive one of the most scenic routes on Highway1. This drive takes you through the mountains, woodlands and the sea.

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12. Cycle The Death Road in La Paz, Bolivia

This is not for the feeble of heart. Jump on a bicycle and set out on a cycling ride on one of the world’s most dangerous roads. While the road comprises of steep, tight streets, it does take you through waterfalls and stunning scenery. It’s like nothing else!

13. Full Moon Party—Thailand

This party is based off of the lunar calendar. Every time there is a full moon,  a Full Moon Party assembles in Koh Phangan, Thailand. 10,000-30,000 people gather. Be prepared to paint your body in shiny paints, watch jugglers and fire-breathers, and hit the dance floor. It’s very touristy, however, insane and enjoyable to experience when in your 20s!

14. Holi Festival—India

The Holi Festival, or the Festival of Colours, is an old Hindu religious celebration that commends love and sharing. This festival is known for dancing, playing music and tossing powdered paint at each other. Don’t wear anything you’re not willing to get paint on!

15. Party in Las Vegas, Nevada

Sin City. Las Vegas is the city where you can discover everything without exception and it has a bit of something for everybody.

Sip mixed drinks at one of the pools or take off for some shopping during the day.

In the nighttimes, experience nightlife that is unparalleled to anything else quite like it.

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Also, obviously, practice your poker face at one of the numerous casinos.

16. Bay to Breakers—San Francisco, California

This 7.5 mile race happens on the third Sunday in May. Runners begin in the northeast side of  San Francisco and advances to Ocean Beach. A good time for both  runner and observer; plan to see individuals wearing anything between strange ensembles and (and maybe even some birthday suits!).

17. Explore Southeast Asia

Southeast Asia is one of the most populated travel circuits on the planet for 20-somethings. Take a month or two and go river tubing in Laos, hit the shorelines in Thailand, and visit Angkor Wat in Cambodia. Local people are friendly and the food is beyond-amazing.

18. Surf Safari—Nicoya Peninsula, Costa Rica

Go down to the Nicoya Peninsula in Costa Rica, hitting up a portion of the best surf spots like Nosara and Playa Avellanas. Try not to stress in case you’re not an extraordinary surfer. There are a wealth of surf schools that will teach you. If surfing isn’t for you, there’s also a  lot of yoga retreats and excellent shorelines.

19. Take a Budget Backpacking Trip in Europe

Hiking through Europe is the stereotypical “transitioning” for most youthful explorers. With little preparation, modest flights and heaps of hostels, it has turned out to be easier and cheaper to move from region to region around Europe, while encountering different cultures, languages and food.

20 Tomorrowland—Boom, Belgium

Jump on over to Belgium to encounter one of the biggest electronic music festivals on the planet: Tomorrowland. Top DJs and loads of people from everywhere throughout the world assemble here for some of the best electronic music and live performances you’ll get all year. Even though the festival take place in Boom, make sure to spend a couple of additional days investigating other parts of Belgium. Don’t forget to check out the beer, chocolate and frites—some of Belgium’s bests!

Featured photo credit: Clue Bunch via cluebunch.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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