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It Turns Out That Budget Accommodations Have Better Hygiene Than Expensive Hotels

It Turns Out That Budget Accommodations Have Better Hygiene Than Expensive Hotels

So you finally get to take a break and have enough to opt for a fancy five-star hotel, a luxurious escapade in a better location with a bigger space together with a broad spectrum of amenities and think you have all in your control for your a trip of a lifetime.

Hold on. There is an issue out of your control! A survey by Travelmath that gathered sample evidence from 36 hotels revealed that colony-forming units (CFUs), (viable bacteria cells ratios) of samples found that 3-star hotels displayed fewer germs than 4 and 5-star hotels.

The tested surfaces revealed hotel rooms are more germ-contaminated than typical homes, schools or airplanes.  Remote controls and bathroom counters have the biggest invasion.

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Bathroom Counters

Bathroom counters[1] are the most contaminated. Countertops and faucets are far more soiled with germs as this is where washing up is done and the easiest ways bacteria can gain entry with bruises and cuts. Touch surfaces like handles, light switches, and door knobs are where bacteria congregates. Rubbing our eyes, touching our mouths or scratching our noses ease pathways for the entrance of germs.

  • 3 Star hotels – 320,007 CPU per square inch
  • 4-star hotels have an average of 2,534,773 CFU per square inch
  • 5-star hotels have an average of 1,011,670 CFU per square inch

Travelmath research revealed found 3-star hotels were cleaner than the higher ranking hotels. It is speculated that designer sinks with artistic sculptures may be harder to clean than average three-star hotel bathroom counters  Bathrooms need to be cleaned regularly to eliminate the propagation of germs.

Desks

Desks[2] in 4-star and 5-star hotels get really germ infested according to the travel math study.

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  • 3-star hotels –  4,687 CFU per square inch
  • 4-star hotels an average of 1,800,003 CFU per square inch
  • 5-star hotels an average of 40,030 CFU per square inch

Once again 3-star hotels made it rank the best in cleanliness.  4-star hotels were the dirtiest.  The issue of business travelers may be the contributing factor here  The desks may remain unused in 3-star hotels.  This may be due to the fact 4-star hotels usually host business travelers eating and drinking accompanies working at the desk.

Remote Controls

  • 3-star hotels have an average of 232,733 CFU per square inch
  • 4-star hotels an average of 1,400,027 CFU per square inch
  • 5-star hotels an average of 2,002,300 CFU per square inch

The more luxury the hotels are, the dirtier the remote controls are. People decide to spend more time changing channels in the lap of luxurious 5-star settings.

Phones

Travelmath found that phones in hotels:

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  • 3-star hotels have 11,403 CFU per square inch
  • 4-star hotels an average of 137 CFU per square inch
  • 5-star hotels an average of 1,217 CFU per square inch

The smallest germ colonies were found on hotel phones, probably because people use mobiles except for room service. This is where three-star hotels rated the highest in germ collection. Many bacteria types do not really pose health risks, but it is best to stay prepared. Hand washing reduces respiratory infections. When you stay at any hotel, wash your hands all the time and disinfect surfaces before you touch them.

Humans and Their Connection to Germs

The human body is like a breeding ground for bacteria. These living things are so minute that the naked eye cannot see them. They are everywhere and can only be seen with a microscope on books, clothing, food, dust particles in the air.

The ranges of germs found were linked to various kind of infections. By keeping a healthier focus, your body can fight off contaminated bacteria. This harmful bacteria can also be halted from affecting your body with disinfectants applied on doorknobs, faucets, counters, light switches, telephones, and remotes.

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Minimize risks of illnesses by washing hands on a frequent basis. Take along disinfectant sprays, and wipes to frequently disinfect touched surfaces, such as desks, counters, phones and bathroom counters.

The Popularity of Luxury Hotels

The spokesperson for Travelmath, Chelsea Freeburn, stated that

we were surprised the findings revealed that five-star hotels had more germs than others because you pay higher rates and you expect higher quality levels in cleanliness.

Luxury hotels are extremely popular. Even the masses of various germ creeds prefer to check in at four and five-star hotels. Maybe think twice before you decide to check in at a luxury hotel and hang out with the unseen miniature inhabitants. Details of the findings can be found here: Hotel Hygiene Exposed.

Featured photo credit: TravelMath via travelmath.com

Reference

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Last Updated on November 20, 2018

10 Reasons Why New Year’s Resolutions Fail

10 Reasons Why New Year’s Resolutions Fail

A new year beautifully symbolizes a new chapter opening in the book that is your life. But while so many people like you aspire to achieve ambitious goals, only 12% of you will ever experience the taste of victory. Sound bad? It is. 156 million people (that’s 156,000,000) will probably give up on their resolution before you can say “confetti.” Keep on reading to learn why New Year’s resolutions fail (and how to succeed).

Note: Since losing weight is the most common New Year’s resolution, I chose to focus on weight loss (but these principles can be applied to just about any goal you think of — make it work for you!).

1. You’re treating a marathon like a sprint.

Slow and steady habit change might not be sexy, but it’s a lot more effective than the “I want it ALL and I want it NOW!” mentality. Small changes stick better because they aren’t intimidating (if you do it right, you’ll barely even notice them!).

If you have a lot of bad habits today, the last thing you need to do is remodel your entire life overnight. Want to lose weight? Stop it with the crash diets and excessive exercise plans. Instead of following a super restrictive plan that bans anything fun, add one positive habit per week. For example, you could start with something easy like drinking more water during your first week. The following week, you could move on to eating 3 fruits and veggies every day. And the next week, you could aim to eat a fistful of protein at every meal.

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2. You put the cart before the horse.

“Supplementing” a crappy diet is stupid, so don’t even think about it. Focus on the actions that produce the overwhelming amount of results. If it’s not important, don’t worry about it.

3. You don’t believe in yourself.

A failure to act can cripple you before you leave the starting line. If you’ve tried (and failed) to set a New Year’s resolution (or several) in the past, I know it might be hard to believe in yourself. Doubt is a nagging voice in your head that will resist personal growth with every ounce of its being. The only way to defeat doubt is to believe in yourself. Who cares if you’ve failed a time or two? This year, you can try again (but better this time).

4. Too much thinking, not enough doing.

The best self-help book in the world can’t save you if you fail to take action. Yes, seek inspiration and knowledge, but only as much as you can realistically apply to your life. If you can put just one thing you learn from every book or article you read into practice, you’ll be on the fast track to success.

5. You’re in too much of a hurry.

If it was quick-and-easy, everybody would do it, so it’s in your best interest to exercise your patience muscles.

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6. You don’t enjoy the process.

Is it any wonder people struggle with their weight when they see eating as a chore and exercise as a dreadful bore? The best fitness plan is one that causes the least interruption to your daily life. The goal isn’t to add stress to your life, but rather to remove it.

The best of us couldn’t bring ourselves to do something we hate consistently, so make getting in shape fun, however you’ve gotta do it. That could be participating in a sport you love, exercising with a good friend or two, joining a group exercise class so you can meet new people, or giving yourself one “free day” per week where you forget about your training plan and exercise in any way you please.

7. You’re trying too hard.

Unless you want to experience some nasty cravings, don’t deprive your body of pleasure. The more you tell yourself you can’t have a food, the more you’re going to want it. As long as you’re making positive choices 80-90% of the time, don’t sweat the occasional indulgence.

8. You don’t track your progress.

Keeping a written record of your training progress will help you sustain an “I CAN do this” attitude. All you need is a notebook and a pen. For every workout, record what exercises you do, the number of repetitions performed, and how much weight you used if applicable. Your goal? Do better next time. Improving your best performance on a regular basis offers positive feedback that will encourage you to keep going.

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9. You have no social support.

It can be hard to stay motivated when you feel alone. The good news? You’re not alone: far from it. Post a status on Facebook asking your friends if anybody would like to be your gym or accountability buddy. If you know a co-worker who shares your goal, try to coordinate your lunch time and go out together so you’ll be more likely to make positive decisions. Join a support group of like-minded folks on Facebook, LinkedIn, or elsewhere on the internet. Strength in numbers is powerful, so use it to your advantage.

10. You know your what but not your why.

The biggest reason why most New Year’s resolutions fail: you know what you want but you not why you want it.

Yes: you want to get fit, lose weight, or be healthy… but why is your goal important to you? For example:

Do you want to be fit so you can be a positive example that your children can admire and look up to?

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Do you want to lose fat so you’ll feel more confident and sexy in your body than ever before?

Do you want to be healthy so you’ll have increased clarity, energy, and focus that would carry over into every single aspect of your life?

Whether you’re getting in shape because you want to live longer, be a good example, boost your energy, feel confident, have an excuse to buy hot new clothes, or increase your likelihood of getting laid (hey, I’m not here to judge) is up to you. Forget about any preconceived notions and be true to yourself.

  • The more specific you can make your goal,
  • The more vivid it will be in your imagination,
  • The more encouraged you’ll be,
  • The more likely it is you will succeed (because yes, you CAN do this!).

I hope this guide to why New Year’s resolutions fail helps you achieve your goals this year. If you found this helpful, please pass it along to some friends so they can be successful just like you. What do you hope to accomplish next year?

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