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These Statistics On Our Cellphone Addiction Are Terrifying And More Alarming Than Ever

These Statistics On Our Cellphone Addiction Are Terrifying And More Alarming Than Ever

Ah, the cell phone, our trusty friend. It helps us pretend we’re busy when we don’t want to talk to the person next to us. It helps us keep connected to an endless stream of cat videos. We may also have a tendency to stare at it, with a glazed expression, endlessly waiting for a message that will never arrive. I jest, but the truth is that we have an increasingly unhealthy fixation to our smartphones, recent surveys suggest.

The following statistics show an alarming increase in cell phone addiction, with participants admitting to becoming increasingly disconnected with their actual surroundings in the name of ‘data connectivity’.

The average person checks a cell phone is 110 times a day

Human beings are naturally fidgety creatures. We touch our faces a crazy amount of times per day. We doodle to distraction, and we love gadgets. The ultimate modern person’s form of fidgeting though, is looking at their smartphones. Why did I just unlock my phone? Was I going to look at Twitter? Oh, I can’t remember, let’s look anyway!

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Recent research, collected by Android app Locket, monitored how many times its 150,000 users checked their phone in a day. They found that users did this a staggering 110 times a day,[1] whilst another study carried out by Kleiner Perkins Caufield and Byers found the average user checks their phone nearer to 150 times per day. That’s a lot of time that could be spent honing a discipline. A musical instrument could be a great way to channel that nervous fidgety energy, whilst reading helps us to become more focused.[2]

1 in 5 people aged 18-34 have used their smartphones during sex

Oh, the modern world! For every incredible benefit that technology brings us, there seems to be an equally compelling argument that it dulls us to distraction. In a survey carried out by Harris Interactive for ID verification startup Jumio, this surprising statistic came to light. Nearly 20 percent of young adult smartphone owners between the ages of 18 and 34 in the U.S. have said they use their smartphones during sex.[3]

No wonder new age positivity mind-set literature is turning into such a strong subculture. We need someone fighting the present tense’s corner when so many people seem so inclined to escape the moment they’re in. If someone can’t value the person they’re with during such an intimate act, what are the chances they place little value on other things that make their life what it is? Maybe it’s time to re-connect with the little things in life that make us happy.

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77% of parents and teens have argued about smartphone usage

A less surprising statistic perhaps, but no less worrying. According to a poll carried out by Common Sense Media, 50% of teens feel they have cell phone addiction, and the majority have argued with their parents over device usage.[4]

In an example of the sacrifices we’ll make to stay connected, Terry Greenwald, a father of three and custodian at a high school in Homer, Alaska, told CNN that the hallways where he works are often half-filled with “teenage zombies who are glued to their phones.”

50% of people feel uneasy when they leave phones at home

Is increased connectivity worth it if losing a device starts to feel like we’re losing control of our lives? This is already becoming a problem. A 2010 study by the UK Post Office found that nearly 53 percent of mobile phone users in Britain become anxious when they can’t use their devices. The reason was primarily that they feared missing calls or messages.

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Nomophobia. Remember the word.[5] The way things are going it’ll probably be in much more common usage in years to come.

Sadly, it’s important to note that missing a message doesn’t mean the end of the world. Some people in the tech industry take measures to drive this home. Steve Hilton, head of a Silicon Valley tech startup doesn’t use a phone.[6] Other bigwig CEO’s use flip phones as they feel the reduced functionality helps them to disconnect.[7]

26% of car accidents are caused by phone usage

Sadly, cell phone addiction can also lead to loss of life if a person is so attached to their phone that they use it recklessly. A recent NSC report has shown that 1 in 4 car accidents are caused by cell phone usage.[8] The NSC also feel that the statistics may be higher as not all drivers are willing to admit using their smartphones whilst driving.

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The findings also revealed the surprising statistic that only 5% of smartphone related crashes occur because the driver is texting. The majority occur whilst a driver is distracted talking on hands-free. There’s a very obvious solution to this. Unless it’s an emergency, the conversation can most likely wait.

Reference

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Christopher Young

Freelance Blogger, Writer and Journalist

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Last Updated on September 17, 2018

7 Signs of an Unhappy Relationship That Makes You Feel Stuck

7 Signs of an Unhappy Relationship That Makes You Feel Stuck

Relationships are complicated and when you’re unhappy, it can be difficult to tell what’s causing it and what needs to change.

Sometimes it’s as easy as opening up to your partner about your problems, while other times it may be necessary to switch partners or roll solo to get your mind straight.

When you’re in the thick of things, it can be difficult to tell if you’re unhappy in your relationship or just unhappy in general (in which case, a relationship may be just the cure you need).

Here’re signs of an unhappy relationship that is possibly making you feel stuck:

1. You’re depressed about your home life.

No matter what you do in life, you’re going to have good and bad days. Your relationship is no different.

However, no matter what you’re going through at home, you have to feel comfortable in your own home.

If you constantly dread going home because your significant other is there, there’s a problem. Maybe it’s something you already know about, everyone has an argument or just needs some alone time.

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When that yearning to be alone becomes an insatiable obsession over the course of months and years, it’s time to realize you’re not the exception to the rule.

You’re unhappy in your relationship, and you need to take a look in the mirror and do whatever it takes to make yourself smile.

2. You aren’t comfortable being yourself.

Remember all those things you discovered about yourself when you first got together? The way your partner made you feel when you met that made you fall in love with him or her in the first place.

If they don’t make you feel that way anymore, it’s not the end of the world. If your partner makes you uncomfortable about being you, then her or she is only dragging you down. It’s up to you to decide how to handle that.

You need to be comfortable with who you are. This means being comfortable in your skin and with the way you walk, talk, look, breath, move, and all the other things that make you uniquely you.

If the person who supposedly loves you doesn’t make you feel good about yourself, know that you can do better. They’re not even one in a billion.

3. You can’t stop snooping.

Mutual trust is necessary in any relationship. The only way to get that trust is with respect.

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I can find you anywhere online, no matter how private and secure you think you are. The odds of you having a password I can’t crack are slim. If we’ve met in person, I could install a remote key logger on your device without even touching it.

Finding your information online hardly takes a clandestine organization. Any idiot with a Wi-Fi-enabled device can cyberstalk you. I’m just the only idiot in the village admitting it.

So now that we know everyone snoops, it’s time to address your personal habits. Governments snoop because they don’t trust us. If you’re snooping on your partner, it’s because you don’t trust them.

It’s ok to have doubts, and it’s perfectly normal to look into anything that looks weird, but keep in mind that data collection is only half of an investigation.

If you find yourself constantly snooping and questioning everything, clearly there’s a trust issue and the relationship likely needs to end.

4. You’re afraid of commitment.

If you’ve been dating longer than a year and you aren’t engaged, it’s never going to happen.

Commitment is important. People will come up with a million ways to describe why they can’t be committed.

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No matter who you are if you like it, you need to put a ring on it. Find an engagement ring, stick a gemstone in it and marry the person. If you’re not legally able to get married or you don’t believe in it for one reason or another, have a child (or adopt one, however you’re able to) or treat your partner’s family like your own. It’s a huge financial and mental commitment.

If you’re not ready for one or the other after some time, don’t waste anymore of your precious life on the relationship.

Your relationship should be something that propels you forward. If it’s not going anywhere, make it an open relationship and call it what it is—dating multiple people.

5. You imagine a happier life without your partner.

If all you’re doing is imagining a happier life without your partner, it’s a sign that you’re in the wrong relationship. You’re unhappy and you need to get out.

Your partner should be included in your dreams. There’s nothing wrong with wanting a future with someone.

Try to remember what you dreamed of before you got your heart broken by the realities of life, love and the pursuit of human success.

Remember when you would crush on that cute kid in class? You would secretly imagine marrying him or her and going on an adventure—that’s the way life should be.

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If you’re not at least imagining adventures together, then why are you in that relationship?

6. You resent, rather than love your partner.

When a relationship starts to crumble, you begin to resent your partner for all the things you once loved about him or her.

When you’ve reached this point, your partner has reached at least No. 2 on this list. From your partner’s perspective, your unhappiness with them is picked up as bashing them for being who they are.

If you’re both unhappy in the relationship, it’s better if it ends as quickly and painlessly as possible.

7. You chase past feelings.

It’s okay to reminisce about the past, but if all you do is wish things were like they used to be, it’s a sign you’re not on the right path.

You’re unhappy and, at the very least, you need to have an open dialogue about it. This isn’t necessarily a sign that the relationship should end, but it definitely needs a spark.

When you talk to your partner candidly about what it is you’re looking for, you never know how they’ll react. The risk alone is worth it, good or bad.

Final thoughts

If you’re feeling stuck in your current relationship, it’s time to reflect about it with your partner. Don’t ignore these signs of an unhappy relationship as they will slowly go worse and harm both you and your partner in long-term.

Featured photo credit: josh peterson via unsplash.com

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