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These Statistics On Our Cellphone Addiction Are Terrifying And More Alarming Than Ever

These Statistics On Our Cellphone Addiction Are Terrifying And More Alarming Than Ever

Ah, the cell phone, our trusty friend. It helps us pretend we’re busy when we don’t want to talk to the person next to us. It helps us keep connected to an endless stream of cat videos. We may also have a tendency to stare at it, with a glazed expression, endlessly waiting for a message that will never arrive. I jest, but the truth is that we have an increasingly unhealthy fixation to our smartphones, recent surveys suggest.

The following statistics show an alarming increase in cell phone addiction, with participants admitting to becoming increasingly disconnected with their actual surroundings in the name of ‘data connectivity’.

The average person checks a cell phone is 110 times a day

Human beings are naturally fidgety creatures. We touch our faces a crazy amount of times per day. We doodle to distraction, and we love gadgets. The ultimate modern person’s form of fidgeting though, is looking at their smartphones. Why did I just unlock my phone? Was I going to look at Twitter? Oh, I can’t remember, let’s look anyway!

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Recent research, collected by Android app Locket, monitored how many times its 150,000 users checked their phone in a day. They found that users did this a staggering 110 times a day,[1] whilst another study carried out by Kleiner Perkins Caufield and Byers found the average user checks their phone nearer to 150 times per day. That’s a lot of time that could be spent honing a discipline. A musical instrument could be a great way to channel that nervous fidgety energy, whilst reading helps us to become more focused.[2]

1 in 5 people aged 18-34 have used their smartphones during sex

Oh, the modern world! For every incredible benefit that technology brings us, there seems to be an equally compelling argument that it dulls us to distraction. In a survey carried out by Harris Interactive for ID verification startup Jumio, this surprising statistic came to light. Nearly 20 percent of young adult smartphone owners between the ages of 18 and 34 in the U.S. have said they use their smartphones during sex.[3]

No wonder new age positivity mind-set literature is turning into such a strong subculture. We need someone fighting the present tense’s corner when so many people seem so inclined to escape the moment they’re in. If someone can’t value the person they’re with during such an intimate act, what are the chances they place little value on other things that make their life what it is? Maybe it’s time to re-connect with the little things in life that make us happy.

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77% of parents and teens have argued about smartphone usage

A less surprising statistic perhaps, but no less worrying. According to a poll carried out by Common Sense Media, 50% of teens feel they have cell phone addiction, and the majority have argued with their parents over device usage.[4]

In an example of the sacrifices we’ll make to stay connected, Terry Greenwald, a father of three and custodian at a high school in Homer, Alaska, told CNN that the hallways where he works are often half-filled with “teenage zombies who are glued to their phones.”

50% of people feel uneasy when they leave phones at home

Is increased connectivity worth it if losing a device starts to feel like we’re losing control of our lives? This is already becoming a problem. A 2010 study by the UK Post Office found that nearly 53 percent of mobile phone users in Britain become anxious when they can’t use their devices. The reason was primarily that they feared missing calls or messages.

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Nomophobia. Remember the word.[5] The way things are going it’ll probably be in much more common usage in years to come.

Sadly, it’s important to note that missing a message doesn’t mean the end of the world. Some people in the tech industry take measures to drive this home. Steve Hilton, head of a Silicon Valley tech startup doesn’t use a phone.[6] Other bigwig CEO’s use flip phones as they feel the reduced functionality helps them to disconnect.[7]

26% of car accidents are caused by phone usage

Sadly, cell phone addiction can also lead to loss of life if a person is so attached to their phone that they use it recklessly. A recent NSC report has shown that 1 in 4 car accidents are caused by cell phone usage.[8] The NSC also feel that the statistics may be higher as not all drivers are willing to admit using their smartphones whilst driving.

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The findings also revealed the surprising statistic that only 5% of smartphone related crashes occur because the driver is texting. The majority occur whilst a driver is distracted talking on hands-free. There’s a very obvious solution to this. Unless it’s an emergency, the conversation can most likely wait.

Reference

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Christopher Young

Freelance Blogger, Writer and Journalist

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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