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How to Have the Best Spring With Your Pets

How to Have the Best Spring With Your Pets

Spring will soon dawn upon us. We will enter the next phase in the circle of life and leap into the new year. Each season represents a new state of being: spring means growth and prosperity; summer means to live, laugh, and breathe; autumn means to endure and reflect; winter means to be patient and move forward.

As excited as we are for the change in seasons, so are our pets. Finally, they get to run around in the yard or the park without having to worry about the cold or slipping on ice. Any day now, they’ll be able to park themselves in the backyard and snooze in the warmth of the sun. It’s a perfect setting for all pets, from guinea pigs to large dogs!

So how can you make this time of year the best spring for your pets and how can you have the best spring with your pets? If you are bored of the same routine of going on walks or runs with your pets and hope to plan for something more exciting and fun to do with your best pet friend, look no further. Here are a few tips you can use to spice things up with your pet friend(s) this spring:

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1. Have a Picnic in a New Spot

Picnics are a common activity that we all do during the spring while taking advantage of the warm sunshine and the fresh new blooms. The liveliness of spring is contagious for all. Most of the time, we prefer going to the nearest park or recreational area that is right around the corner from where we live to indulge in sunny weather and picnic behavior. Therefore, the act itself can become pretty repetitive and eventually get boring. If spring is all about growth and progress, why not change your scenery?

Take your picnic lunch, your pets, and head somewhere close to the countryside. Enjoy a day there and allow your pets to explore the nature based on their own instincts. While cats prefer being indoors, dogs love the outdoor sun. Surprisingly, time spent outside could still be beneficial to them both. Case in point, being able to breath fresh outside air might be perfect for your feline friend and running around the land to explore the new scenery might increase your dog’s dopamine levels and keep them healthier and happier, a benefit to them both.

Plus, constantly keeping them active and energized reduces their chance of mortality and increases their metabolism and keeps your dogs nice and fit.

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2. Pick an Endurance Activity

Humans and animals have various similarities. We are all born very intuitive, however, as humans, we prefer logic over intuition. We are also gifted with a great passion for succeeding. This, among other reasons, is why we bond closely to our pets and why we sometimes sense they relate to us. It’s an incredibly unique feeling and one that lends itself to our shared enjoyment of endurance sports. Who better to experience endurance sports with than your pets?

Go for a hike or a slow bike ride. Hiking is usually the best because your pets can exercise their animal instincts unhinged while you guide them.[1] Of course, you will not be speaking the same language, but you will be connecting on a different level, a connection purely based on emotion and understanding.

Some might argue that these activities are not for all pets, however, as long as you’re not trying to take a pet snake up a mountain or swim with a leash on your goldfish, then you’re fine. Typical house pets, such as cats and dogs, are ordinarily used to the wild because they are born hunters. Thus, this trip will challenge their senses while being physically and mentally stimulating for them.

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3. Go on a Camping Trip

Camping is fun and is an exciting way that we get back to the basics. Although camping has now taken a bit of a modern twist to fit our standards and lifestyle, it’s always best to return to the bare necessities when possible, enjoying your time without the internet and fully embracing nature. A camping trip is always fun when there’s a large group of people or, in our case, a large number of pets.

Some might find this intimidating. However, if your pets are well-trained, then you can definitely have tons of fun exploring and having adventures with them. This will also allow your pets to bond with you and your friends, for them to identify their scent and feel comfortable. For animals, sometimes it’s harder to adapt compared to humans, so a group activity allows your pets to bond with you in their presence.

Remember for you pets, no one else matters but you.

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4. Have a Family Cookout Session

Spring is the perfect time for outdoor grilling. It’s the perfect time to have all your family members together and for a family with a new addition at home (a new pet or a new baby). It’s also a great time to induce the bonding session between all involved. Food brings us together, no matter the species, so spring and a cookout are the perfect way to bring a family closer together.

If you have a new baby, allow your pet to be close to him or her and to get a sense of feeling protective. Give your baby the time to touch, feel, and start accepting the baby as its company. Pets usually reduce the stress of a new parent by 20%, as they help keep the baby company and help reduce how much they cry.

On the other hand, if you have a new pet that’s joining your family, it will be the perfect time to let the pet bond with everyone in the family, especially if that pet has been adopted. They’re probably much more cautious and afraid of strangers so having a social gathering allows them to retreat when they need to, but also gives them the comfort of being part of the family.

Sometimes, just like humans, our pets need the sense of assurance too. To feel at home, to be loved, to have fun, and to create memories. They dream just as we do, so it is our job to ensure they’re having the best dreams.

Featured photo credit: Google Images via itsaheartfullife.com

Reference

[1] Online Casino Reports: Animal Instinct

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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