Advertising
Advertising

4 Strange Tips to Quickly Improve Your Hair

4 Strange Tips to Quickly Improve Your Hair

There have been a lot of studies that show that hair and hairstyle play a significant part in how attractive to the general public someone is. Because of this, many people spend hours a day trying to get their hair to look just the way that they imagine it looking. For some of these people, even hours a day cannot get them where they want to be. They spend years and years trying to find ways to make their hair look the same way their favorite movie star’s hair looks, but still fail in the end. Hopefully this article can offer some new suggestions. Here are a few ways that can quickly and dramatically improve your hair.

Hormones

This is something that most people are completely unaware of. Hormones significantly affect your overall health, as well as your hair. They are not something you have complete control over, but many people are surprised to find just how much control they do have over hormones.

Advertising

The two easiest ways to balance your hormones are to eliminate stress and get enough sleep. This is obviously easier written than done, but if hair and overall health really matter to you, then it’s worth a shot. Sleep needs to be given priority over other activities and things that cause stress need to be eliminated or moderated.

Coconut oil

Coconut oil can be the ultimate revitalizer. Many people do not realize just how many benefits it contains, specifically when it comes to hair. If you were to look at the ingredients list to a lot of natural hair products, coconut oil is often one of the first ones.

Advertising

The problem is that a lot of the hair products that most people use to look good for a single day actually cause a lot of long-term damage to their hair. Sure, that extremely powerful gel might give your hair just the look you wanted for today, but continued use will likely start giving your hair a dead flat look as it struggles to maintain healthy growth.

Fake it

One way people are discovering to give themselves the look they want without damaging their hair is something called hair extensions. These are exactly what they sound like and they actually work to improve the overall look of your hair. You can get real hair from donations, or purchase synthetic extensions that are made to look just like real hair. The perk of extensions is that no damage is done to your hair, and if you do not like the look somewhere down the road you can change it overnight.

Advertising

While these are not a long-term fix, many people are using them because they like being able to change their hairstyle overnight.

Proper eating

Remember all of those times growing up when you were told to eat your vegetables? Turns out that was real. Eating the right foods actually has a significant impact on how healthy your hair looks. The two biggest vitamins that are contributors to healthy hair growth are Vitamin C and Biotin. As crazy as it sounds, spinach is actually a huge producer of Vitamin C. But don’t worry, if you are not a fan of spinach there are also plenty of citrus fruits that produce nearly the same levels. Something as easy as drinking orange juice with your breakfast in the morning can yield great results.

Advertising

There are plenty of other ways to dramatically improve your hair, but many are unhealthy in the long run and are expensive to do. These solutions have been proven to work and they are easy to implement. The best part is that they also will provide other benefits to your body and health.

More by this author

Spencer Mecham

Personal Finance Coach, Digital Marketer

addiction 4 Hacks for Overcoming Addiction careers Five Careers That Don’t Require a College Degree budgeting 4 Ways to Make Every Penny Stretch in 2017 4 Ways To Prepare for Retirement diabetes 4 Useful Tips for Living a Normal Life with Diabetes

Trending in Beauty

1 Haircare 101: Hairstyling Tricks for Both Men and Women 2 18 Things You Need To Know Before You Get Your First Tattoo 3 3 Home Exercises To Fix Your Rounded Shoulders In One Month 4 What Your Poop Says About Your Health 5 10 Best Online Shopping Sites I Wish I Knew Earlier

Read Next

Advertising
Advertising
Advertising

Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

Advertising

3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

Advertising

6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

Advertising

9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

Advertising

Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

Read Next