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5 Things You Must Do To Get Your Money’s Worth When Traveling To A New Place

5 Things You Must Do To Get Your Money’s Worth When Traveling To A New Place

Being able to travel definitely takes a lot of effort. From planning where you are going, coordinating the means to get there, and where to stay, to saving up enough money to spend while you’re there, traveling is not an easy task for sure. In addition to the list, you also mentally prepare yourself for the experience, which takes additional effort, no matter how excited you are for the upcoming trip.

Everyone wants to make good memories, learn from their experiences, and get the most out of traveling. Make the most out of every trip by following the tips below. And remember that with everything that you do during your trip, safety should always be your number one priority.

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1. Do indulge in the specialty of the location.

Each place has a well-known dish, fruit, or delicacy that the city or place might be renowned for. Sure, you might have already tried burritos from your local restaurant, but nothing compares to a genuine dish that is made by the locals and prepared right where the dish had originated from. So, even if you think you have an idea of what a dish tastes like, try it while you’re in the place it’s known for, whether it’s a burrito in Mexico or ramen in Japan. Trying out authentic dishes when you travel should always be on your list of things to do. It makes your palate richer and your appreciation for new cuisines wide and flavorful.

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2. Do go to a landmark the place is known for.

Each place has some sort of history that made it what is now. Whatever that history is, most places have a landmark that played a big part of its history. An example would be the Pearl Harbour in Oahu, Hawaii. If you are going to the island to surf or swim on the beach, why not visit a landmark that is historical and has affected the lives of many people in the past while you’re at it? Going to a historical landmark definitely adds value to your trip itinerary. Also, who wouldn’t want to visit a place that you have initially only read in books before?

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3. Do try walking downtown.

Walking arouses your senses from the environment in a different way than driving around does. When you walk past something, you actually have a longer time to linger on what you are passing by. Walking gives you the chance to observe the oldness of the bricks that were used in an old character building, or notice that the paint on a statue that is chipping off and gives it a more classic look. Even bigger than the little things, you can find some lesser known spots to eat or activities to do that are off the beaten-path and can only be seen through the eyes of a pedestrian. Always opt to walk downtown instead of drive.

4. Do people-watch and talk to locals.

You can never know a new place better than a local does. They are the ones that know the history of their native land, and the ins and outs of the place. If you are wondering about a certain part of the place’s history and cannot find it in any book or on the internet, make sure that you do ask a local. A local’s attitude and behavior may also reflect the culture of the place. Busy people hurrying off to go somewhere may indicate that the place has a busy economic activity.

5. Do feel the weather.

Complaining is the last thing that you would want to do when you are traveling to a new place. You chose to go to Japan to ski, so please do not complain that the weather is too cold. Instead, enjoy the extraordinary difference in the weather. Also, you probably chose to go to a certain place because the weather there is the exact opposite from where you came from, so make sure that you soak in every moment of this new weather and temperature because your trip will not last forever. In a few days or weeks, you will be back to your “ordinary” world and routine.

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Last Updated on June 13, 2019

5 Fixes For Common Sleep Issues All Couples Deal With

5 Fixes For Common Sleep Issues All Couples Deal With

Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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1. Use a bigger mattress to sleep through movement

It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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2. Communicate about scheduling conflicts

If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

3. Don’t bring your technology to bed

If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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4. White noise and changing positions can silence snoring

A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

5. Use two blankets if one’s a blanket hog

If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

Featured photo credit: Becca Tapert via unsplash.com

Reference

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