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Technology and Dating: The Broader, Faster, & Better Way to Find your Soulmate

Technology and Dating: The Broader, Faster, & Better Way to Find your Soulmate

Throughout history, every culture has seen changes in their dating (mating) rituals. From matchmaking and arranged marriages to high school dances and drunken nights in Las Vegas, technology has been found to be a catalyst in one way or another to these dating changes.

Advances in communications and transportation mean that people could interact with and travel to visit potential partners outside their neighbourhood, workplace, or circle of friends and family. Industrial advances lead to a shift away from farming to manufacturing and then to services. Mass production of print materials saw an increase in literacy and skills.

    The choices for careers, lifestyles, and residences then increased exponentially for many.[1] Even those who found themselves limited by long-standing cultural traditions could still find ways to leverage technology in their love lives.

    And now, in the 21st century, the era of smart mobile devices and broadband communication – even sometimes in the most remote of regions – technology has taken meeting, getting to know, then dating with the hopes of a long-term relationship simpler and more complex at the same time. This situation may seem like a contradiction, but it can be the beginning of something enduring and beautiful.

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    Expanding choices

    In some cultures, it used to be (and in some cultures, it still is) that marriage had less to do with love than it did with politics and economics. Amongst royalty and the elites, marriages were arranged to jockey for power by creating alliances that one or both families could leverage. For the rest, it was a matter of finding financial stability.[2] As time progressed and technology levelled the playing field, creating a larger middle class with a greater sense of independence, this became less and less relevant.

    No longer held back by political or economic machinations, men and women found themselves looking for more personal connections with potential partners. And with this change in criteria, the idea of true love opened up to so many.

    Men and women began interacting in more and more places. Beyond local neighbourhood and community events, men and women were meeting at university, at work, in different cities. Behind all that, technology was at work, freeing up time, creating more opportunities to meet like-minded people that also sparked attraction, and then hopefully dating and becoming more.[3] Planes, trains, phones, microwaves, computers – these and so much more modern technological advances made it easier to interact with so many more people. The chances for a perfect love connection increased exponentially.

    And then there was online dating. Even before online dating, people were looking for their soulmates in all sorts of places. Classified ads, mail order brides, bars, and dance clubs – they were all platforms for meeting and making dates for ages. But with the introduction of the internet and the creation of sites like Match.com, the channels for people to find compatible mates exploded.

    With a few clicks and some simple descriptions, men and women could explore and discover potential mates near and far. And Match.com was only just the beginning. Technology developed, and other services appeared with more sophisticated algorithms that attempted to make accurate matches for a better chance at successful, lasting romantic relationships.[4]

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    Now, instead of hoping to meet someone in a bar, at the local community barbecue, or through friends and family, there are now computer programmes that would work to find everyone who signed up their perfect partner.

    Then social media happened. Dating apps would put people in instant touch with potential dates, either for a casual meeting or for something more serious. Following interests on Facebook or Twitter would connect people with others that had a common mindset and could be developed into a storybook romance.

    Instant communications

    Telegraphs, faxes, snail mail, and even landline phone calls with no voicemail seem like they were so long ago. Today, messaging, emails, video calls, and social media posts across a myriad of service providers offer so many different channels of nearly instant communications.

    Facebook, Twitter, Skype, WhatsApp, Line, WeChat, Viber are just a few of the apps and services that, with a data plan or a WiFi connection, you can communicate with almost any one across the globe.

    This more efficient communication not only allows people to connect for romance, but it also is one of many productivity tools that are almost instantly available. So, people can also free up time by completing work projects and domestic tasks quickly, leaving more time for romance.

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    There are pitfalls to be avoided, as with any tool, regardless if it is a hammer or a dating app.[5] Just like face-to-face communication, being too aggressive by sending too many messages or sharing too much too soon may scare off potential dates (and even friends). And being uncommunicative or reluctant to share may seem too standoffish and interest may be lost, and then connections may be lost. But as long as both parties don’t overthink or try to play hard to get too much, a romance could flourish.

    Creating strong bonds

    With all these opportunities to seek, find, and share with possible partners, the chance of a deeply meaningful romantic relationship that will last is increased. You could connect with someone online over a love of your pet beagles and then eventually discover a common interest in gardening.

    Then, after communicating virtually for a time, you finally plan to meet in person for things to hopefully move on to the step.[6] If you live in driving distance, this meeting could be easy, but with this expanded selection, the chances your true love (or long-term relationship) lives in a distant city, or even country, is not beyond belief.

    Here technology comes to the rescue again. Flights are easy to search for and book, often at an incredible discount. And the choices for accommodations run the range to fit any budget. Review sites will help you find the perfect meeting spot. Map apps will make sure you get there on time. Then it is all up to you.

    Think positively

    In the end, dating and romance is all about people. Yes, there are some people out there that are using this incredible technology to deceive and cheat others for their own benefit, but that could happen in a bar or at a party.[7] Besides, there are steps you can take to make sure that the person you are sharing intimate details with is who they say they are.

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    And the stigma that some people feel about online dating has been dissipating, and it has become more socially acceptable. Many people will know at least one friend who will readily admit that they met their partner online.

    Technology has helped men and women look beyond their neighbourhoods or family and friends for introductions to romance. Accepting and understanding what lies ahead may help make perfect matches that otherwise may have been impossible. Technology can help lead you to your happily ever after.

    Featured photo credit: Getty Images via cdn.skim.gs

    Reference

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    Last Updated on January 24, 2021

    How to Say No When You Know You Say Yes Too Often

    How to Say No When You Know You Say Yes Too Often

    Do you say yes so often that you no longer feel that your own needs are being met? Are you wondering how to say no to people?

    For years, I was a serial people pleaser[1]. Known as someone who would step up, I would gladly make time, especially when it came to volunteering for certain causes. I proudly carried this role all through grade school, college, even through law school. For years, I thought saying “no” meant I would disappoint a good friend or someone I respected.

    But somewhere along the way, I noticed I wasn’t quite living my life. Instead, I seem to have created a schedule that was a strange combination of meeting the expectations of others, what I thought I should be doing, and some of what I actually wanted to do. The result? I had a packed schedule that left me overwhelmed and unfulfilled.

    It took a long while, but I learned the art of saying no. Saying no meant I no longer catered fully to everyone else’s needs and could make more room for what I really wanted to do. Instead of cramming too much in, I chose to pursue what really mattered. When that happened, I became a lot happier.

    And guess what? I hardly disappointed anyone.

    The Importance of Saying No

    When you learn the art of saying no, you begin to look at the world differently. Rather than seeing all of the things you could or should be doing (and aren’t doing), you start to look at how to say yes to what’s important.

    In other words, you aren’t just reacting to what life throws at you. You seek the opportunities that move you to where you want to be.

    Successful people aren’t afraid to say no. Oprah Winfrey, considered one of the most successful women in the world, confessed that it was much later in life when she learned how to say no. Even after she had become internationally famous, she felt she had to say yes to virtually everything.

    Being able to say no also helps you manage your time better.

    Warren Buffett views “no” as essential to his success. He said:

    “The difference between successful people and really successful people is that really successful people say no to almost everything.”

    When I made “no” a part of my toolbox, I drove more of my own success, focusing on fewer things and doing them well.

    How We Are Pressured to Say Yes

    It’s no wonder a lot of us find it hard to say no.

    From an early age, we are conditioned to say yes. We said yes probably hundreds of times in order to graduate from high school and then get into college. We said yes to find work, to get a promotion, to find love and then yes again to stay in a relationship. We said yes to find and keep friends.

    We say yes because we feel good when we help someone, because it can seem like the right thing to do, because we think that is key to success, and because the request might come from someone who is hard to resist.

    And that’s not all. The pressure to say yes doesn’t just come from others. We put a lot of pressure on ourselves.

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    At work, we say yes because we compare ourselves to others who seem to be doing more than we are. Outside of work, we say yes because we are feeling bad that we aren’t doing enough to spend time with family or friends.

    The message, no matter where we turn, is nearly always, “You really could be doing more.” The result? When people ask us for our time, we are heavily conditioned to say yes.

    How Do You Say No Without Feeling Guilty?

    Deciding to add the word “no” to your toolbox is no small thing. Perhaps you already say no, but not as much as you would like. Maybe you have an instinct that if you were to learn the art of no that you could finally create more time for things you care about.

    But let’s be honest, using the word “no” doesn’t come easily for many people.

    3 Rules of Thumbs for Saying No

    1. You Need to Get Out of Your Comfort Zone

    Let’s face it. It is hard to say no. Setting boundaries around your time, especially you haven’t done it much in the past, will feel awkward. Your comfort zone is “yes,” so it’s time to challenge that and step outside that.

    If you need help getting out of your comfort zone, check out this article.

    2. You Are the Air Traffic Controller of Your Time

    When you want to learn how to say no, remember that you are the only one who understands the demands for your time. Think about it: who else knows about all of the demands in your life? No one.

    Only you are at the center of all of these requests. You are the only one that understands what time you really have.

    3. Saying No Means Saying Yes to Something That Matters

    When we decide not to do something, it means we can say yes to something else that we may care more about. You have a unique opportunity to decide how you spend your precious time.

    6 Ways to Start Saying No

    Incorporating that little word “no” into your life can be transformational. Turning some things down will mean you can open doors to what really matters. Here are some essential tips to learn the art of no:

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    1. Check in With Your Obligation Meter

    One of the biggest challenges to saying no is a feeling of obligation. Do you feel you have a responsibility to say yes and worry that saying no will reflect poorly on you?

    Ask yourself whether you truly have the duty to say yes. Check your assumptions or beliefs about whether you carry the responsibility to say yes. Turn it around and instead ask what duty you owe to yourself.

    2. Resist the Fear of Missing out (FOMO)

    Do you have a fear of missing out (FOMO)? FOMO can follow us around in so many ways. At work, we volunteer our time because we fear we won’t move ahead. In our personal lives, we agree to join the crowd because of FOMO, even while we ourselves aren’t enjoying the fun.

    Check in with yourself. Are you saying yes because of FOMO or because you really want to say yes? More often than not, running after fear doesn’t make us feel better[2].

    3. Check Your Assumptions About What It Means to Say No

    Do you dread the reaction you will get if you say no? Often, we say yes because we worry about how others will respond or because of the consequences. We may be afraid to disappoint others or think we will lose their respect. We often forget how much we are disappointing ourselves along the way.

    Keep in mind that saying no can be exactly what is needed to send the right message that you have limited time. In the tips below, you will see how to communicate your no in a gentle and loving way.

    You might disappoint someone initially, but drawing a boundary can bring you the freedom you need so that you can give freely of yourself when you truly want to. And it will often help others have more respect for you and your boundaries, not less.

    4. When the Request Comes in, Sit on It

    Sometimes, when we are in the moment, we instinctively agree. The request might make sense at first. Or we typically have said yes to this request in the past.

    Give yourself a little time to reflect on whether you really have the time or can do the task properly. You may decide the best option is to say no. There is no harm in giving yourself the time to decide.

    5. Communicate Your “No” with Transparency and Kindness

    When you are ready to tell someone no, communicate your decision clearly. The message can be open and honest[3] to ensure the recipient that your reasons have to do with your limited time.

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    How do you say no? 9 Healthy Ways to Say “No”

      Resist the temptation not to respond or communicate all. But do not feel obligated to provide a lengthy account about why you are saying no.

      Clear communication with a short explanation is all that is needed. I have found it useful to tell people that I have many demands and need to be careful with how I allocate my time. I will sometimes say I really appreciate that they came to me and for them to check in again if the opportunity arises another time.

      6. Consider How to Use a Modified No

      If you are under pressure to say yes but want to say no, you may want to consider downgrading a “yes” to a “yes but…” as this will give you an opportunity to condition your agreement to what works best for you.

      Sometimes, the condition can be to do the task, but not in the time frame that was originally requested. Or perhaps you can do part of what has been asked.

      Final Thoughts

      Beginning right now, you can change how you respond to requests for your time. When the request comes in, take yourself off autopilot where you might normally say yes.

      Use the request as a way to draw a healthy boundary around your time. Pay particular attention to when you place certain demands on yourself.

      Try it now. Say no to a friend who continues to take advantage of your goodwill. Or, draw the line with a workaholic colleague and tell them you will complete the project, but not by working all weekend. You’ll find yourself much happier.

      More Tips on How to Say No

      Featured photo credit: Chris Ainsworth via unsplash.com

      Reference

      [1] Science of People: 11 Expert Tips to Stop Being a People Pleaser and Start Doing You
      [2] Anxiety and Depression Association of America: Tips to Get Over Your FOMO, or Fear of Missing Out
      [3] Cooks Hill Counseling: 9 Healthy Ways to Say “No”

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