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Some Factors Determining the Lifespan of Your Dog

Some Factors Determining the Lifespan of Your Dog

It’s true when they say “a dog is a man’s best friend,” however, this can also be said when referring to the connection between dogs and women, too. Everyone loves dogs, and we all know someone who either has or had one in the past. Owning a dog comes with major responsibilities that I’ve witnessed firsthand just being around them at my friend’s house. Additionally, losing a dog can be a huge emotional downer and can take a toll on your mental state for several months afterward. I asked my friend how much he spends on his dog a month, and he mentioned it varies depending on its food, medical bills, toys, etc; it’s hard to put a number on the total amount, but the cost can go up quickly.

Recently, another friend of mine lost his dog, and it was hard on him. After that loss, I wanted to find out which factors determined the lifespan of a dog. I did some research, and was able to put some factors together.

First, here’s a quick overview of dog’s age in human years:

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    Image Source: healthypets.mercola.com

    The Breed

    Just like your genetics make you prone to more health problems, the same can be said for pets. For example, some dog breeds are prone to certain health problems like dysplasia, spinal issues, respiratory problems, and cancer. Poor breeding can also lead to genetic defects which, over time, can have a major toll on the overall health of the dog. Many of these health problems are only seen as the dog matures, which increases medical bills substantially. Many owners can’t afford those bills, so are unable to provide the care their aging dogs need; this just makes it harder on the dog, and decreases their life expectancy.

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    If you do a quick search in Google, you can find a list of dogs who have a higher-than-normal life expectancy because of their breed. These dogs are known to have fewer health problems as long as the right nutrition, healthcare, and environment are provided.

    Nutrition

    If you feed your dog food that is high in fat and low in protein, then they can develop a heart problem just like humans can. Remember, “you are what you eat,” and this holds true for humans and pets because just like a poor diet while growing up affects the way we mature, the same can be said for dogs, too. For example, pets with a poor diet or receiving inadequate nutrition while young may develop a condition as they grow older; this will not only reduce their life span but the quality of life, too.

    Exercise

    It’s amazing how so much of this information relates to us humans. Make sure you take your dog out 2-3 times a day for a run or walk. This exercise keeps their cardiovascular activity high, which is great for the heart. Daily exercise is even more important for those dogs who have a pre-existing condition. Do a quick search in Google to find a list of great exercises you can put your dog through, or you can visit local bookstores to find actual guides on this subject.

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    Healthcare

    Frequent healthcare is important to your pet’s well-being. Owners spend thousands of dollars each year getting their dog the best healthcare possible. Think about it this way: imagine if your dog gets a small injury and you decide to neglect the right type of healthcare. This minor injury can become bigger, restricting daily activities the dog can perform; this means the dog can no longer exercise, which will affect their overall cardiovascular health.

    Grooming, cutting nails, and removing extra fur is all considered healthcare. By providing the right healthcare for your dog, you’ll also protect them from flea infestation which, unchecked, could become life-threatening.

    The Emotional Connection

    Having a personal connection with your dog is important for their mental state. Dogs who don’t have an emotional bond with their owners can become depressed, which lowers their overall activity. Dogs with lower activity levels and who are depressed tend to exercise and eat less. So, spend quality time with your dog; this will lower the chance of depression and increase mental stimulation, which is important for them to stay positive in their environment.

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    Featured photo credit: Greater Swiss Mountain Dog via dogtime.com

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    Rizvan Ullah

    Online Blogger

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    Last Updated on December 13, 2018

    12 Practical Tips To Stay Fit For Christmas

    12 Practical Tips To Stay Fit For Christmas

    Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

    A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

    1. Eat Before Heading Out

    First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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    2. Select The Treats

    Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

    3. Avoid Skipping Meals

    Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

    4. Drink With Moderation

    It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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    5. Be Active

    You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

    6. Get Out Of The House

    Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

    7. Don’t Skip Your Strength Workouts

    Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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    8. Set Realistic Goals

    You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

    9. Enjoy Yourself

    Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

    10. Drink A Lot Of Water

    This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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    11. Eat Less And More Often

    Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

    12. Prioritize Your Workouts

    Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

    So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

    Happy Holidays everyone!

    Featured photo credit: rawpixel via unsplash.com

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