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This Is Why You Should Visit Maldives At Least Once In Your Life

This Is Why You Should Visit Maldives At Least Once In Your Life

Many people love to travel, to experience different cultures, places, cuisines, and sights. Many of them also fantasize about discovering an island paradise where they can jump into clear blue seas straight from their bungalow and be greeted and feted by friendly locals.[1]

The southwest of the southern tip of India is such a lovely place. The Maldives is a collection of coral islands and atolls that offer a wondrous array of tropical experiences. If you aren’t familiar with the magic or the beauty of this incredible place, read on to learn why the Maldives needs to be added to your travel bucket list.

A little about the Maldives

One of the smallest countries in the world, and the smallest in Asia, the Maldives is comprised of 1,192 islands over 90,000 square kilometers. Its waters are home to a number of marine ecosystems, and its white sand beaches are world famous.

Unfortunately, due to climate change and rising sea levels, the Maldives are at risk of disappearing into the sea. Although this will not be happening anytime soon, the impact of this slow encroachment is not yet fully understood. So, the sooner you visit, might prove to be better.

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The local culture is influenced by its proximity to India and its conversion to Islam in the 12th century. Mainly a fishing economy, the Maldivians discovered a major new revenue stream in tourism in the 1970s.[2] Since then, they have developed into an enticing tropical island destination.

Spreading the wealth of relaxation

Once thought of only as a honeymoon destination for couples, the Maldives has embraced its position as a once in a lifetime island destination for all, for play and even for work.

There are office outings and then there are awesome office outings. What separates run of the mill team building trips from trips that actually build teams, often comes down to the enthusiasm and the commitment of the man in charge. Chatri Sityodtong, the founder and chairman of mixed martial arts company ONE Championship, stepped up and shared a piece of ONE’s success through an all-expense paid trip to the Maldives.[3] But it wasn’t just him.

Mr. Sityodtong took his 100-strong team to the Maldives where they played on the beach, snorkeled with exotic sea life among colorful coral, and partied the night away, sounds luxurious, right?[4] What looked like frivolous fun also created bonds that should go a long way to ensure further future successes. And confirmed Sityodtong’s title as “Best Boss in the World”.

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Whether you win the workplace lottery and your boss treats you and your colleagues, or you are vacationing with family and friends, the Maldives is a perfect destination to mix sun, sea, sand, and fun. Plus, you may learn something new about a unique culture and habitat.

Until recently, visitors to the Maldives could only stay at one of the resorts, isolated and separated from the local population. Now, the rules have been relaxed, opening up the local villages to foreigners and a booming guesthouse and homestay economy.

Things to do in the Maldives

So, it does not matter if you stay at a guesthouse on Maafushior or at the five-star resort Soneva Fushi on Kunfunadhoo, the breadth of experiences available during a visit to the Maldives has grown. In addition to being an island paradise, there are many things you can do there. Here are some activity ideas to add to your itinerary for when you visit Maldives:

Scuba diving or snorkeling

No visit to the Maldives would be complete without an exploration of the sea life. Considered one of the best scuba diving destinations in the world, there are countless types of environments, from shallow coral reefs to deeper explorations of caverns and channels. This variety also means that any level of diver will have an unforgettable experience.[5] For those that choose to stay closer to the surface, there is plenty to see while snorkeling. Anyone venturing into the water will be sure to witness an amazing collection from the thousand species that make the Maldives its home.

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Whale sharks or manta rays

This deserves a separate mention because the Maldives’ South Ari Atoll is a year-round home to these lovely giants. These large fish species are considered endangered. There are a number of sites where you can swim with manta rays. These are rare opportunities that you should take advantage of. To swim alongside these magnificent creatures is a truly awesome experience.

Explore the capital

Most visitors to the Maldives will transit through the capital of Malé on their way to and from their accommodations, but the capital city is worthwhile to spend some time in and explore. The most urbanized of all its islands, Malé has a number of historic sites that should be visited, such as the Friday Mosque. Built in the early 18th century, it is one of the oldest in the country and an amazing example of a construction built from coral blocks.

Visit a local village

Now that visitors can venture beyond their all-inclusive resorts, you can enjoy the company of lovely locals in nearby villages. As long as you remember that this is a Muslim country and act appropriately (women should cover up and no one should even think of asking for or trying to share a beer), you will find your respect appreciated by a friendly, open people who will be happy to share their culture and traditions. You may even be invited to join a fishing trip.

Relax on adhoni

The traditional fishing vessel for Maldivian fisherman, the dhoni, started as a sailboat, but many now are outfitted with motors as well. Constructed from coconut trees or more modern fiberglass, there are many available for leisurely day trips or overnights for visitors to discover the islands from a different aspect.

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Try the cuisine

It may be stating the obvious, but the main ingredient of local Maldivian dishes is fish, like tuna and mackerel.[6] Coconut, breadfruit, taro, and other root vegetables are locally grown and are also featured. Curries may seem to dominate, and there are various cooking styles employed. You might find savory fish cakes and sweetened rice among your choices to dine from.

Discover a new water sport

In addition to the incredible sights awaiting underwater, you can enjoy thrills on the water. Water skiing, parasailing, kite surfing, kayaking, and so much more are available at multiple resorts and many local guesthouses.

Or you can just relax away on the beach, soak in the sun, and enjoy the tranquil surroundings of your little slice of exotic paradise.

Reference

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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