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Caring Too Much Only Brings You To An Unwanted Destination, Adopt This Mindset Instead

Caring Too Much Only Brings You To An Unwanted Destination, Adopt This Mindset Instead

With the rapid development of different social media channels, we get opportunities to connect with people all over the globe. Social media allows a lot of feedback, whether it be negative or positive, to reach us. Moreover, it’s easy to feel depressed when seeing other people’s perfect lives displayed on their profiles and helpful to remember, other people’s opinion isn’t hurting us, it is how we look at them that hurts us more. On the upside, since we created this mindset, we can change it. All we need to do is learn how to prioritize better.

Dealing with facts

Let’s be honest, dealing with negative comments on social media is far from easy. The same goes for any type of social, personal, or professional situation in which our actions, opinions, beliefs, or physical appearance are being questioned, to say the least, but it’s up to us how much we let it interfere with our self-image.

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The facts are – you cannot make everyone like you… It just doesn’t work that way and it is for the better, actually. A wise man once said that trying to make everyone like you will only make you invisible in this world. Once you really understand this, your life will take a completely different turn.

You will experience huge relief once you realize that doing something just to please the masses will actually stop the progression of your own, unique potential and character. At the end of the day, you don’t want everyone to agree with you and share your opinion while wearing a mask just to conform. That will ruin your chances of meeting like-minded people because they will never get to see the real you.

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You only measure up to yourself

The internet, social media in particular, no matter how great may be, can impair our motivation and self-esteem. If we take a look at somebody’s perfectly staged social media pictures, we may feel bad about our boring lives. Or, if each time we get an idea or learn a new skill, we could find at least a thousand people who can do the same thing fifty times better. We can easily fall into a trap of wanting to be like other people whose lives and talents seem so much greater than our own.

There is nothing exciting about being just like everyone else. What is the point of that? Have you ever wondered why we love certain artists, leaders, or famous, successful entrepreneurs so much? It is because they were brave enough to be themselves, dream their own dreams, and look for their own ways of doing things. You don’t have any rivals nor do you have to measure your success against someone else’s. You don’t need to explain your choices to anyone. The only thing you should care about is being more you. As long as being you doesn’t harm anyone else, you can be content with who you are. Once you become laser-focused on you and your goals, aspirations, principles, and desires, the entire world can be against you and you won’t be affected. Ironically, once you become your authentic self, your authenticity will show in your personal and professional lives, and more people will like you.

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Support system

Building a support system to help you care less about irrelevant things doesn’t only involve surrounding yourself with people who respect and love you (even though it helps), but first and foremost, this means developing a sense of worthiness and belief in yourself. When we truly believe in ourselves, we don’t need anyone’s approval. Once we take it as our responsibility to grow a little more each day, we will be able to focus more on our strengths than on our shortcomings. This won’t leave you with extra time or energy to care about anything not related to your goals.

Featured photo credit: https://unsplash.com/ via unsplash.com

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Ana Erkic

Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

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Last Updated on March 17, 2020

4 Simple Ways to Make Boring Work Become Interesting

4 Simple Ways to Make Boring Work Become Interesting

Are you bored at work right now?

Sitting at your desk, wishing you could be anywhere other than here, doing anything else…?

You’re not alone.

Even when you have a job you love, it’s easy to get bored. And if your job isn’t something you’re passionate about, it’s even easier for boredom to creep in.

Did you know it’s actually possible to make any job more interesting?

That’s right.

Whether it’s data entry or shelf stacking, even the most mind-numbing of jobs can be made more fun.

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Understanding the science behind boredom is the first step to beating it.

Read on to learn the truth about boredom, and what you can do to stop feeling bored at work for good.

VIDEO SUMMARY

I’m bored – as you’re watching the same film over and over again, even though it’s your favorite one

When you experience something new, your brain releases opioids – chemicals which make you feel good. [1]

It’s the feeling you might get when you taste a new food for the first time, watch a cool new film, or meet a new person.

However, the next time you have the same experience, the brain processes it in a different way, without releasing so many feel-good chemicals.

That’s why you won’t get the same thrill when you eat that delicious meal for the tenth time, rewatch that film again, or spend time with the same friend.

So, in a nutshell, we get bored when we aren’t having any new experiences.

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Now, new experiences don’t have to be huge life changes – they could be as simple as taking a different route to work, or picking a different sandwich shop for lunch.

We’re going to apply this theory to your boring job.

Keep reading find out how to make subtle changes to the way you work to defeat boredom and have more fun.

Your work can be much more interesting if you learn these little tricks.

Ready to learn how to stop feeling so bored at work?

We’ve listed some simple suggestions below – you can start implementing these right now.

Let’s do this.

Make routine tasks more interesting by adding something new

Sometimes one new element is all it takes to turn routine tasks from dull to interesting.

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Maybe there’s a long drive you have to make every single week. You get so bored, going the same old route to make the same old deliveries.

Why not make it a routine to create a playlist of new music each Sunday, to listen to on your boring drive during the week?

Just like that, something you dread can be turned into the highlight of your day.

For other routine tasks, you could try setting a timer and trying to beat your record, moving to a new location to complete the task, or trying out a new technique for getting the work done – you might even improve your productivity, too.

Combine repetitive tasks to get them out of the way

Certain tasks are difficult to make interesting, no matter how hard you try.

Get these yawn-inducing chores out of the way ASAP by combining them into one quick, focused batch.

For example, if you hate listening to meeting recordings, and dislike tidying your desk, do them both at the same time. You’ll halve the time you spend bored out of your mind, and can move onto more interesting tasks as soon as you’re done.

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Break large tasks into small pieces and plan breaks between them

Feeling overwhelmed can lead you to procrastinate and get bored. Try breaking up large tasks into lots of small pieces to keep things manageable and fun.

Try breaking up a 10,000 word report into 1000-word sections. Reward yourself at the end of each section, and you’ll get 10 mini mood boosts, instead of just one at the end.

You can also plan short breaks between each section, which will help to prevent boredom and keep you focused.

Give yourself regular rewards, it can be anything that makes you feel good

Make sure you reward yourself for achievements, even if they feel small.

Rewards could include:

  • Eating your favourite snack.
  • Taking a walk in a natural area.
  • Spending a few minutes on a fun online game.
  • Buying yourself a small treat.
  • Visiting a new place.
  • Spending time on a favourite hobby.

Your brain will come to associate work with fun rewards, and you’ll soon feel less bored and more motivated.

Boredom doesn’t have to be a fact of life.

Make your working life feel a thousand times more fun by following the simple tips above.

Reference

[1] Psychology Today: Why People Get Bored

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