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9 Ways to Tell You’re Secretly a Time Management Guru

9 Ways to Tell You’re Secretly a Time Management Guru

Author Michael Altshuler said, “The bad news is time flies. The good news is you’re the pilot.” You probably kick yourself sometimes for not being a good enough pilot. You’re likely to kick yourself when you hold yourself up to a success standard that says, “I’m not rich and famous, so I’m not successful.” One quote I saw on a coffee mug recently said, “You have the same amount of hours in a day as Beyonce.” The intent is good, and it’s lighthearted, but you’re not Beyonce. Each person can be a superstar at time management within their own sphere. Here are 9 signs you’re rocking it.

1. You’re creative

Out of the five habits of highly creative people, the ability to follow a routine is number one. Psychologist William James says schedules “free our minds to advance to really interesting fields of action.”[1] Following a schedule isn’t easy; it’s a matter of your will power consistently conquering your body’s tendency towards inertia. Training your body frees your mind. If you rock a routine and find creativity flowing out of you like a waterfall, chances are you’re really, really good at time management.

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2. You’re organized

For you, organization is second nature. Having good organizational skills is about being physically and mentally organized. Physically speaking, you have no problem categorizing things and putting them in their proper place. Mentally, you’re able to prioritize tasks, attending to the most important ones first. You know how to get organized at work, but you know not to let conventional wisdom trap you. The most important task at hand is not necessarily work, it can be play, and more on that soon.

3. You finish important projects

This one stems directly from being creative and organized. The successful creative understands when they should abandon certain projects and keep on with others. So, you organize your priorities, and you follow through on what’s most pertinent. If you think about it, what else is time management about? You use your time to indulge the passions and projects that are indispensable to your being.

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4. You find time to daydream and play

According to Kaufmann and Gregoire, “A review of the latest science of daydreaming has shown that mind wandering offers very personal rewards, including creative incubation, self-awareness, future planning, reflection on the meaning of one’s experiences, and even compassion.”[2]

Note that future planning plays a role in daydreaming, as it does in time management. A balance between discipline and play creates a fertile field, from which your mind grows ideas when you’re relaxed and having fun. You make time to rejuvenate your brain with outdoor activities; doing so improves creativity by 50%[3], and a creative mind is one of the hallmarks of a good time manager.

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5. You maintain focus

Focus is the key to completing tasks, and you know this, which is why you’ve mastered maintaining focus, even when there are a lot of distractions. You set up your work space to facilitate work using your organization skills, and you make sure distractions don’t intrude. You make sure the people around you know you’re working, which creates the window of focus-time you need. You know how to redirect your attention when a distraction does grab you, and you’re able to address distractions competently. Finally, you remind yourself of priorities with regularity, ensuring you stay on task.

6. You’re on top of your budget

If there’s any truth to the saying “Time is money”, then effective budgeting is time management. As a great time manager, you employ at least several of the ways to budget for happiness. You find multiple ways to save money each month. You minimize food expenses by eating out less and cooking more. You have an emergency fund and other resources set aside for tough times. You make sure ordinary necessities are taken care of, you grow food and craft household items. Finally, you include the cost of play, relaxation, and new experiences in your budget.

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7. You get exercise

The benefits of exercise are plenty, which is why you incorporate it into your schedule. That, and you just like the way you feel when you exercise. Through regular exercise, your memory improves, you’re less depressed, and you learn faster. It may keep you looking young longer, but you’re not worried about that because you’re too busy being active. Your skin looks great, and you have the right amount of fat for your body type.

8. You’re there for people (within reason)

Particularly if you’re an extrovert, you find there are a lot people in your life, and you relish the time you spend with them. If you’re an introvert, you have to make a point to include other people in your life, and when you do, it’s rewarding. In any case, a social life is necessary for the well-rounded person. But you strike a balance. Too much social time means you’re not writing that book you need to finish, or if you’re a social worker, it means you’re not getting enough self-care. Whatever the case, a balance between social life and other priorities is a sign you manage your time well.

9. You know what to ignore

Your BS meter is truly tuned in to things that are a waste of your time. No one has time for everything, and you’ve got to weed out the things that just aren’t worth it; for you, this is a no-brainer. Congratulate yourself for having an exceptionally fine filter.

Featured photo credit: Unsplash via pixabay.com

Reference

[1]Square, Inc: 5 Habits of Highly Creative People
[2]Scott Barry Kaufman and Carolyn Gregoire: Wired to Create: Unraveling the Mysteries of the Creative Mind
[3]American Graphics Institute: How To Improve Creativity By 50%

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Daniel Matthews, CPRP

A Certified Psychosocial Rehabilitation Practitioner with an extensive background working with clients on community-based rehabilitation.

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Last Updated on December 7, 2018

10 Steps For Success: Applying The Power Of Your Subconscious Mind

10 Steps For Success: Applying The Power Of Your Subconscious Mind

How big is the gap between you and your success?

What is the difference between successful people and unsuccessful people?

It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

Wanting: means lacking or absent. Deficient in some part, thing or aspect.

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Having: means to possess, to hold, to get, to receive, to experience.

You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

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Step 1: Decide exactly what you want to create and have

This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

Step 2: Write down your goal clearly in every technicolor detail

A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

Step 3: Write your goal in simple, present tense words

…that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

Step 4: Backwards planning

See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

Step 5: Resolve to take at least one step every day from one of the items on your list

Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

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Step 6: Visualize your goal repeatedly

See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

Step 7: Feel the feeling of success as if your goal were realized at this very moment

Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

Step 8: “Fake it till you make it!”

Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

Step 9: Relax your mind

Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

Step 10: Release your goal to your subconscious mind

When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

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Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

Hit reply and let me know what you’re creating!

To your success!

Featured photo credit: use-your-brain-markgraf via mrg.bz

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