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How to Find Your Creative Spark and Become a Better Writer

How to Find Your Creative Spark and Become a Better Writer

Although every piece of art is food for the soul in its own magical way, I find writing to be a very challenging branch when it comes to two important aspects – perceiving it and creating it. A painting is something you can see, music is something you can hear, but text is something that needs to be developed in your mind while you’re reading.

As a writer, you need to make sure that those mental images that are evoked in a reader’s mind while they are reading your work are interesting, to say the least. It sounds really difficult, because it is, but it is not impossible to learn. The fact that you’re not a particularly gifted singer doesn’t mean that you can’t develop a lovely singing voice if you invest your efforts that way. That goes the same for being a good writer.

Create a Productive Ritual

In order to become a good writer, you need to practice and be very determined about it. You should treat it as if it were any other job and write every single day. I know that creativity isn’t an inexhaustible source, and it can be very challenging for a writer to keep their focus and transfer it onto a blank piece of paper or screen in front of them, but that’s exactly what you need to do.

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Inspiration can be found even in the smallest things around you – you just need to awaken that curiosity in you and allow it to take you places. You probably consider it to be a bit contradictory to have a working schedule and daydream at the same time, but you need to harmonize these two things in order to create a piece with a beginning and an end.

That is why you need to create a sort of office, a comfortable place in your home (or in a mountain cottage, wherever) where you’re comfortable, undisturbed, and focused, so you can let your mind work.

Have a Notepad with You at All Times

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    Get a little notepad, or a smartphone for that matter, whichever you find more suitable. When your creativity starts boiling and you start working on a piece, your mind will keep a part of it dedicated to your work, so you will get various ideas all the time, whether you’re trying to come up with something, or you’re waiting in line at the grocery store.

    I made that same mistake of being absolutely certain that I’ll remember something and that I don’t really need to write it down (being a genius and all) and a thought – I can’t really remember if was truly brilliant or not – simply vanished. Therefore, write down everything that pops up in your mind, no matter if you consider it silly or not, because you’ll find its purpose in time.

    Break Your Fears and Just Write

    When you’re in a rut, or to use a more popular term, when faced with the notorious writer’s block, caused by lack of inspiration or because you just realized how dumb everything you wrote is (we all go through this, perhaps because we’re a bit theatrical as a group) you need to resist all your instincts that tell you to burn all your work in a huge fire and do the very opposite – write.[1]

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    Even if it’s a complete waste of paper and even if it doesn’t make any sense – write. That’s the only way to get back on the right track while wasting minimal amounts of time. And only after you get sick of the fact that you’re not capable of writing anything with a single bit of sense can you stop, but only to find ways to upgrade your skills.

    Therefore, get your favorite book and start reading, go online and search for inspirational pieces of music or some other form of art, learn about new ways to form your sentences by setting yourself on a quest to explore different writing styles, etc. The worst thing you can do is stare blankly into that wall in front of you and question your decision about becoming a writer.

    Isolate Yourself from Distractions

      It’s very important that you protect yourself from all disturbances. This may be something that your friends and family will find difficult to accept, but it’s quite important for your career to stay determined and focused – and the only way to do that is through isolation.[2] I’m not suggesting that you move and start living in the middle of a forest or a desert (which actually isn’t a bad idea at all), but be very specific about your work hours – it will be easier for you and everyone around you if you stay persistent about this.

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      Plan Ahead and Create Constructions

      It’s not impossible, but it is very difficult to write a valuable piece without planning it ahead and doing so in fine detail. In order to be capable of creating a story that’s clear and concise, you yourself need to know parts of that story so you don’t lose track along the way. When you create an outline, have in mind that it can be subjected to changes, if you feel the need for them as your story envelops.

      It is hard and it doesn’t get easier with every new piece. I know all of this sounds like a torture and you’re probably wondering whether it’s worth the trouble at all, but it really is. After you complete your first story or a book and realize your mind is capable of creating a valuable piece of art, you’ll get addicted to writing and you should – the world is always in need for great artists and you could be the next one.

      Featured photo credit: https://unsplash.com/photos/QdRnZlzYJPA via pexels.com

      Reference

      [1]The New Yorker: How to Beat Writer’s Block
      [2]Goins, Writer: How to Stay Focused Writing

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      Ivan Dimitrijevic

      Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

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      Last Updated on January 15, 2019

      8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

      8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

      In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

      Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

      Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

      Why Is It Hard to Live A Peaceful And Happy Life?

      Our Habitat Has Become Too Technological

      The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

      There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

      How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

      According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

      Too Many People Don’t Want to Unplug

      Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

      The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

      Listen carefully:

      We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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      The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

      Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

      8 Mindfulness Exercises to Start Practicing

      There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

      Are you ready for it? Let’s go!

      1. Pray Daily

      You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

      When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

      Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

      Pray. You won’t regret it.[5]

      2. Pay Attention to Your Inner Thoughts

      A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

      By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

      Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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      If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

      This article can guide you to beat negative thoughts:

      How to Stop Automatic Negative Thoughts When You’re Overwhelmed

      3. Smile Often

      Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

      Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

      Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

      The moment that you smile unconsciously, you then know that you are truly happy.

      4. Organize Your Working Desk

      A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

      When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

      Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

      Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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      5. Celebrate Your Friend’s Victories

      I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

      Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

      What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

      6. Listen to Your Spouse/Partner

      God put someone in your life for a reason. You might as well listen to him or her.

      I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

      I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

      7. Give Yourself a Break from Technology

      You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

      How do you do that? This is my formula:

      First, go to my website (find my website here in my profile) and take the smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

      If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

      If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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      If you score more than 35, you need to take action immediately.

      Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

      8. Go Exercise

      Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

      The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

      You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

      12 Benefits of Regular Exercise You Should Know

      The Bottom Line

      It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

      It is possible to live a happy and peaceful life. It only depends on you.

      Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

      More Resources About Mindfulness

      Featured photo credit: Lesly Juarez via unsplash.com

      Reference

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