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7 Basic Things All Men Should Know About Fashion

7  Basic Things All Men Should Know About Fashion

Sometimes it is not just a matter of wearing good clothes, we have to know how to wear the clothes and especially what tones and accessories (i.e. ties…) to combine them with. The more comfortable you feel about the clothes you wear, the more confidence you will exude. This article will reveal some important tips about men’s fashion.

1.  Your Body Size

The first thing to take into account is your body type and lifestyle.

For example, before choosing suits consider the following:

  • Your sleeves should be above the wrist
  • If you need to wear a suit, the length of the suit should be about 20-30 centimeters down from your waist region; the suit should look fitted, not bulky when worn.

2.  Footwear

Good shoes add value to a man. If you’ve never had very good shoes before, the time has come for you to have a pair in your closet.

It is important you wear comfortable shoes because the key to a good outfit relies partly on the shoe you wear.

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When considering shoes, please note that leather shoes are more malleable, while pleather is more restrictive.

3.  Age Constraints

As a man, it is pertinent to recognize that age plays an important role in your fashion style.

For example, T-shirts are generally associated with jeans which are basic for men irrespective of ages.

But, as you advance in age it is important to know what to wear to compliment your age.

If you are above 39, perhaps it’s time to start wearing dark pants and a blazer to exhibit maturity.

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4.  Don’t Always Follow The Trend

No, you should not completely ignore fashion trends, but, perhaps consider things that look less trendy. Sometimes men miss out on getting the appropriate combination because of the craze for that trendy piece of clothing which eventually goes out of style.

It is better to buy clothes that will not go out of style in the near future.

Buying less trendy, yet classic clothes affords you the opportunity to wear them whenever it pleases you.

5. Necessary Accessories

You should not ignore the need to have some few basic accessories that will complete your outfit.

Such accessories include: cufflinks, belt, wristwatches, sunglasses, footwear, suspenders, and ties.

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You need some few basic accessories so you can make an outfit more formal or casual depending on the event. (Perhaps leather shoes, a tie and a dark belt for a more formal event; Just a belt for a causal get-together.)

6. Clothing Hygiene

Taking good care of your clothes is a fundamental basic.

Cleanliness as they say is next to Godliness—so the saying goes. Being clean  tells a lot about your level of hygiene.

Wearing clothes that look faded may look like you either don’t wash your clothes enough or wash them too much.

You can take good care of your clothes by washing them according to the washing instructions on the tag, and ironing them at the appropriate heat as directed by the manufacturer. This will save you the need for regularly shopping for new clothes in your closet.

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7. The Right Color

Color actually tells a lot as it portray various meanings. As a man you should be conscious of the color when buying cloths.

Darker colors shades tend to be more classic. Vibrants colors like red, yellow, and orange may be more trendy (however this also depends on the cut).

It is good to wear clothes in neutral tones, such as black, brown, gray etc. so you can have more matching options.

If you apply the advice in this article you will gain a better fashion sense and will be more confident in whatever clothing you decide to buy.

Featured photo credit: pixabay via pixabay.com

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Victor Emmanuel

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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