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7 Basic Things All Men Should Know About Fashion

7  Basic Things All Men Should Know About Fashion

Sometimes it is not just a matter of wearing good clothes, we have to know how to wear the clothes and especially what tones and accessories (i.e. ties…) to combine them with. The more comfortable you feel about the clothes you wear, the more confidence you will exude. This article will reveal some important tips about men’s fashion.

1.  Your Body Size

The first thing to take into account is your body type and lifestyle.

For example, before choosing suits consider the following:

  • Your sleeves should be above the wrist
  • If you need to wear a suit, the length of the suit should be about 20-30 centimeters down from your waist region; the suit should look fitted, not bulky when worn.

2.  Footwear

Good shoes add value to a man. If you’ve never had very good shoes before, the time has come for you to have a pair in your closet.

It is important you wear comfortable shoes because the key to a good outfit relies partly on the shoe you wear.

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When considering shoes, please note that leather shoes are more malleable, while pleather is more restrictive.

3.  Age Constraints

As a man, it is pertinent to recognize that age plays an important role in your fashion style.

For example, T-shirts are generally associated with jeans which are basic for men irrespective of ages.

But, as you advance in age it is important to know what to wear to compliment your age.

If you are above 39, perhaps it’s time to start wearing dark pants and a blazer to exhibit maturity.

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4.  Don’t Always Follow The Trend

No, you should not completely ignore fashion trends, but, perhaps consider things that look less trendy. Sometimes men miss out on getting the appropriate combination because of the craze for that trendy piece of clothing which eventually goes out of style.

It is better to buy clothes that will not go out of style in the near future.

Buying less trendy, yet classic clothes affords you the opportunity to wear them whenever it pleases you.

5. Necessary Accessories

You should not ignore the need to have some few basic accessories that will complete your outfit.

Such accessories include: cufflinks, belt, wristwatches, sunglasses, footwear, suspenders, and ties.

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You need some few basic accessories so you can make an outfit more formal or casual depending on the event. (Perhaps leather shoes, a tie and a dark belt for a more formal event; Just a belt for a causal get-together.)

6. Clothing Hygiene

Taking good care of your clothes is a fundamental basic.

Cleanliness as they say is next to Godliness—so the saying goes. Being clean  tells a lot about your level of hygiene.

Wearing clothes that look faded may look like you either don’t wash your clothes enough or wash them too much.

You can take good care of your clothes by washing them according to the washing instructions on the tag, and ironing them at the appropriate heat as directed by the manufacturer. This will save you the need for regularly shopping for new clothes in your closet.

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7. The Right Color

Color actually tells a lot as it portray various meanings. As a man you should be conscious of the color when buying cloths.

Darker colors shades tend to be more classic. Vibrants colors like red, yellow, and orange may be more trendy (however this also depends on the cut).

It is good to wear clothes in neutral tones, such as black, brown, gray etc. so you can have more matching options.

If you apply the advice in this article you will gain a better fashion sense and will be more confident in whatever clothing you decide to buy.

Featured photo credit: pixabay via pixabay.com

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Victor Emmanuel

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Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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Featured photo credit: Radu Florin via unsplash.com

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