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8 Awesome Locations to Visit in St Petersburg

8 Awesome Locations to Visit in St Petersburg

If you’ve visited Russia, it’s likely you visited St. Petersburg. This city is no doubt one of the best places to visit in Russia for a wonderful experience. However, you aren’t guaranteed anything if your visit isn’t carefully planned out. There are beautiful and exciting locations to behold in St. Petersburg and a carefully planned tour and location guide will ensure you see them. You haven’t got the most from your experience if you haven’t visited these hot spots.

1. The Hermitage

A day wasn’t enough for me to see The Hermitage and it certainly won’t be enough for anyone who really wants to explore. This broad collection of the world’s most beautiful art galleries, especially by greats like Leonardo da Vinci, Rembrandt and Picasso makes The Hermitage an unforgettable place to visit. Studies revealed it would take approximately 11 years to study all the exhibitions in entirety.

I enjoyed the view of the Imperial states room and the apartments, the Raphael Loggias gallery duplicate of the Vatican Museum. Also, you can find the War Gallery of 1812 here with all the portrait collections of Russian Military Leaders who defended Russia and defeated Napoleon in the 1812 patriotic war. Another wonderful place to visit in The Hermitage is the Treasure Gallery Room with the Gold and Diamond collection of the 2nd-century origin.

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2. Church on Spilled Blood

Following the assassination of Tsar Alexander II in 1881, Church on Spilled Blood was constructed and still stands in the very spot of his assassination. The exuberant onion domes and Gaudy Mosaics make this magnificent building an extraordinary site. This building served its highest value during World War II where it was used to store Potatoes by the soviets while on siege by Nazi forces. In 1997, the church was finally reopened for public use. If you’ve visited St Basil’s Cathedral in Moscow, you will likely recognize the architecture this church is built with. I no doubt believe it’s one of the most exciting places to behold in the entire city.

3. Peter and Paul Fortress

As one of the first buildings ever constructed in the whole city, it holds much history. This fortress features the Baroque Peter and Paul Cathedral which by historical revelation was the final relaxation point of all Russia’s ancient leaders. One of the great exhibits of this fortress is the controversial and odd Statue of Peter the great and cells where the ancient revolutionaries were held. Also, make the most of your time and visit the beach.

While at the fortress, make sure to see Trubetskoy Bastion Prison where political prisoners like Maxim Gorky, Fyodor Dostoyevsky, and Leon Trotsky were held in 1917. Taking a short stroll at the top of the fortress walls, you will have the most wonderful view of the Neva River.  You also have the opportunity to see the highest tower in the city, Bell Tower, and the cathedral which has served as the burial home of most of the Russians Tsars since Peter the Great.

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4. St Isaac’s Cathedral

The gilded viewing locations of St Isaac’s Cathedral make it one of the most famous landmarks in the city of St Petersburg. From this location, you have the most exciting views of the city. The beautiful statue of the apostles stands tall on the Cathedrals’ top and all of its doors ornately crafted in biblical scenes. Formally used as a museum of atheism in the soviet times, it retains it’s museum function even today and features various 19th-century art.

St Isaac’s Cathedral remains one of the tallest Orthodox churches in the whole world measuring over 300feet with Gold-Plated dome. You’ll sure be amazed by the magnificence of the building and the wonderfully decorated interior. The bronze entrance doors, the iconostasis flanked by Malachite and Lazulite columns, the colorful frescoes, the gold trim, the gold lettering and statues are sure to entrance you.

5. Peterhof

Peterhof (Petergof) is home to elegant palaces, fountains, and gardens. In front of the Hermitage, you can get a ferry leaving for Peterhof from the Jetty with just a 30-minute trip. If you prefer to bus, you can get one from Avtovo Metro Station to Peterhof with approximately a 45-minute trip.

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Take one of the popular day trips to the Imperial Estate from the central city. If you’ve visited the grand palace, you can’t miss a visit to the Grand Cascade. The Grand Cascade features over 140 fountains and Canals.

6. Nevsky Prospekt

Nevsky Prospekt is the center of St. Petersburg cultural and social life, with countless cafes, bars, and restaurants.

Also, the center of St Petersburg (Nevsky Prospekt) is Russia’s most famous boulevard extending about 4 Kilometers from Alexander Nevsky Monastery and leading directly to the Admiralty near the Neva River which buzzes with life all the time. If you haven’t visited, then there isn’t a lot you can say about St Peterburg yet. The best Bookstore in the city “Dom Knigi” is located in here. A short walk through what used to be the best boulevard in all of Europe will help you see the beauty and life in this great city.

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7. Tsarskoe Selo

Taking an electric train from Vitebsk Station will land you in Detskoe Selo and a bus should cover the rest of the trip to Tsarskoe Selo. If you have been to St Petersburg and haven’t visited Tsarskoe Selo, you have to visit again. The most magnificent estates in the whole country of Russia are located here,  featuring the Amber Room, and that makes it a must-see destination. The glory of this location was lost for many years after the loot by Nazi Soldiers and has now been restored.

8. Russian Museum

If you ever desired to see Russia’s most beautiful homemade masterpieces, the Russian Museum is a great place to visit. The Russian Museum stands apart from the State Hermitage with its own appeal. You hardly can find any art here apart from Russian homemade masterpieces. Including the best religious icons and wonderful works by Kandinsky.

Featured photo credit: www.dongdui.com via cnn.com

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Last Updated on August 13, 2018

5 Exercises To Improve Intimacy and Create a Better Relationship

5 Exercises To Improve Intimacy and Create a Better Relationship

Making love can be simultaneously the most pleasurable and the most stressful experience that we share with another human being. It is a natural conclusion of the ritual of intimacy we engage in with a person we find attractive on both a physical and psychological level. Yet, we are far removed from our animalistic roots, and that which was once a matter of instinct has become somewhat complex. This is a good thing; we have grown as a society, and there are many factors involved when it comes to the relationship between sexual partners. However, we have also lost a great deal of the physical prowess our primitive ancestors had.

They engaged in a huge amount of physical activities daily — activities that ensured their cardiovascular system and muscles were in great shape, which allowed them to have healthy libidos, strong erections, and the muscular strength, limberness and endurance to maintain different positions for a long time without getting exhausted. Luckily, we can regain some of these animalistic traits with the right kind of training. Here are some essential exercises that will help improve your relationship, but making you more confident in intimate settings, which means that you’ll have more satisfying intercourse.

Don Juan

    1. Cardio for Stamina

    If you’re out of shape, the first thing you’ll notice during intercourse is that you start to breathe heavily, sweat profusely and tire easily. This means you’ll have to shift your posture frequently and limit yourself to a few positions you feel comfortable with or significantly slow down the pace. A high BMI has also been linked to potential problems with erectile dysfunction. Cardiovascular exercises like running, jumping rope, swimming and cycling will build up your aerobic stamina and enable you to perform longer before becoming fatigued, thus having better intercourse. They’ll also help manage your weight, possibly helping performance.

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    Triathlon symbol
      • Running – 10-20 minutes a day (1-3 miles a day is more than enough)
      • Jumping rope – 5-20 minutes a day
      • Swimming – 30 minutes a day
      • Cycling – 30 minutes a day

      The time in minutes denotes time spent actively performing the exercise, and you need to factor in a bit more time for warming up before and cooling down after the exercises.

      These exercises can be performed every day or every other day, and the goal is to work on both endurance and speed. Don’t just go at a snail’s pace; constantly try to improve your time or add some mileage.

      2. Strength-Training for Your Lower Body and Core

      The next thing you’ll need to focus on is improving both the strength and muscular endurance of the hip flexors, abdominals and spinal erectors. These are the muscles engaged in thrusting and circular motions, and they also stabilize your body in a number of different positions. The legs also play an important role, particularly in standing and kneeling positions. Here are a few exercises that will help you strengthen up this area:

      Barbell squats
        • Heavy barbell squats – set up at a power rack at the gym and make sure you use proper form and weights that you can lift 3-8 times. Do this exercise before anything else in the gym for 4-5 sets to get big and powerful legs, as well as tighten up the muscles of the core. This is useful for both men and women, particularly if you enjoy the woman-on-top positions and standing positions. You can do hack squats on the machine if your gym lacks a power rack, but you won’t get the core-strengthening benefits

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        Zercher squat
          • Zercher squatsthis type of squat is a perfect way for guys to strengthen their body for standing positions where the woman is lifted off the ground. Build up a foundation of strength first, and then use lighter weights and go for 10-12 repetitions to focus on muscle endurance.

          Glute bridge
            • Glute bridgethis exercise is great for working the glutes and hip thrusters, and should be done for ultra-high reps —up to 100 — to increase muscle endurance. Once you become stronger in this movement, you can upgrade to the barbell glute bridge and keep the reps high — around 10 to 15.

            Hyperextensions
              • Hyperextensions – excellent for strengthening the spinal erectors, this exercise (or a variation of it) may be done in most gyms and even at home. Do 2 to 3 sets of 10 to 12 repetitions at the end of your workout.

              Ab wheel rollout
                • Ab wheel rollout – this is a great exercise for strengthening the abs, and requires only a piece of inexpensive equipment. It will help you stay stable and hold positions longer without getting tired during intercourse. Do three sets of this workout for as many repetitions as you can.

                Cross body crunch
                  • Cross body crunchthis exercise improves your ability to perform explosive twisting motions, particularly good for improving your stamina in the spoon position where you’e lying on your side. Do 2 to 3 sets of this exercise at the end of your workout.

                  Incorporate these exercises into your routine 2 to 3 times a week.

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                  3. Upper-Body Strength Training

                  Upper-body strength plays an important role in many popular sex positions where the arms are used to provide a stable base or hold onto the partner. These including missionary, doggy style, the stand and carry (with the woman holding onto the man’s neck) and others. Use these simple exercises to improve upper body strength and endurance:

                  Plank exercise
                    • Plank – while bench pressing is great for building a big chest, you will find yourself in need of static strength, muscle endurance and a strong core. This exercise is a great way to increase the amount of time you are able to hold positions that require you to support yourself with your arms. For added difficulty, straighten out your arms like at the top of a pushup and hold as long as you can.

                    Close grip pushups
                      • Close pushups – a pushup variation that focuses on triceps, which are the first to give out during a prolonged missionary or similar position. Go for very high reps, 20 t0 50, to work on muscle endurance.

                      Chin ups
                        • Chin-ups – A great upper back and biceps builder, this exercise will also target the core if you try to be as straight as possible when lifting yourself up. You can jump to help make things easier, or just hold as long as you can if you aren’t strong enough to perform a single chin up. Do 3 to 4 sets for as many reps as you can.

                        These exercises, done about three times a week, will help you develop a strong upper body that can keep going and hold you up for extended periods of time.

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                        4. Pelvic-Floor Exercises

                        You don’t have to perform these at the gym, although you could do them after your workout without anyone even noticing. The idea behind Kegel exercises is to improve blood flow to the sex organs and strengthen the muscles of the pelvic floor in both men and women. By locating these muscles and tightening and relaxing them for intervals of 5 seconds for 10 to 15 repetitions at a time, several times a day, you can improve pleasure and performance during sex. Women can tighten their vaginal walls for increased pleasure to both them and their partner, while men can delay ejaculation by tightening these muscles.

                        5. Flexibility Moves for Legs and Hips

                        Lion stretching

                          If you want to avoid getting cramps — or even worse, pulling a muscle during intercourse — you should do a few simple stretches every day. The more limber you are, the more comfortable you’ll be with more exotic poses. Here are a few simple stretches to improve hip and leg flexibility:

                          Take a few minutes to warm up with some light running or jumping jacks before stretching, and spend some 10 minutes on these stretches. You can do them in the morning and at night, or shortly before intercourse.

                          With just a few hours a week devoted to exercise, you can improve your relationship significantly. If you focus on these exercises, over time, you just might become dynamite in bed.

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