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The Active Holiday: 5 Great Activities for Adventurous Spirits

The Active Holiday: 5 Great Activities for Adventurous Spirits

The bells are jingling, cinnamon is sweet and pungent in the air, and our New Year’s resolution lists are over and done. Soon enough, winter will make us sleepy, and it’s only December! There’s so much to do, eat, smell and feel until the snowy season comes to an end, so do your best to stay awake. Yes, your favourite blanket is warm and inviting and somebody’s bought a new cocoa flavour that matches your reading plans perfectly, but there’s a whole wide world outside your paper snowflake windows that waits to be explored.

Go outside and start a snowball fight with your neighbours! It will remind you of simpler times, when the great white mountains were at the reach of your hand. Dust off the family sled and build a snow fort. Hopefully, that will only be the beginning of the great outdoor holiday adventure that you’ll be returning to for many Christmases to come.

What follows is not your everyday skiing vacation, but the one that would make even the worst of adrenaline junkies feel all cozy and snug on the inside.

1. Heli-Skiing

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    Okay, I lied a bit – your journey will indeed start with skiing, but it will be like nothing you’ve experienced before, I promise. Heli-skiing is the latest in winter wonderland trends for tireless daredevils and is double the fun, double the thrill and, of course, double the danger.

    Especially for those who despise overcrowded ski tracks and enjoy the ruthless isolation of backcountry skiing, heli-skiing promises one heck of a ride. Instead of wasting fresh snow while waiting in endless lift lines, you’ll be dropped off at the highest peak of the mountain and left there to find your way back down.

    If you’re in the neighbourhood, head straight to British Columbia and never look back. Canadians have mastered this art in terms of both experience and safety, and you’ll hardly find the same level of professionalism anywhere else. In case you have no other choice, be sure to check regulations before you go heli-skiing in the USA or Europe, since some countries offer only a single ride to the mountains and do not care about your survival techniques.

    2. Ice-Diving

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      While exploring the highest tops of the Lumberjack Country, grab the chance to dive underneath the surface as well. Ice-diving is another winter adventure activity that Canadians excel in, and it’s set to change your view on the world in the trippiest way possible.

      Then again, you can go a bit further than that and make ice-diving the end goal of your holiday escapade. Antarctica is where it all began, so why not take the opportunity and book the trip to the Great White Desert? A vacation cannot get more wintery than that, don’t you think?

      In Antarctica or somewhere else, don’t expect to go deeper than 30 feet; anything more would be extremely dangerous. While treading on the fine line between exhilaration and panic, look out for all the sea butterflies, hedgehogs, horsetails and other creatures with funny names that inhabit the abysmal coldness. And, in case you do get anxious underneath, don’t worry, since what awaits you on the surface is cute and cuddly like your warmest childhood dreams. That’s right, you’ll get to spend your Christmas with penguins!

      3. Kite-Skiing

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        Like heli-skiing and ice-diving, this insane winter sport is not an activity for everyone. In fact, kite-skiing is considered a combination of sailing, kite flying and skiing, and you’ll have to be quite experienced in at least one in order to master the technique.

        What’s interesting, however, is that kite-skiing comes incredibly cheap. What you need is suggested by the name – this activity requires nothing but kite equipment and regular downhill skis (also, you can use a snowboard if you prefer). It doesn’t even require a hill! In case vacationing is not an option, kite-skiing is something you can do in your windy backyard.

        The physics behind it are simple enough to grasp. The kite provides the pull, similarly to the mainsail on a sailboat. When you are going upwind, the kite becomes powerful enough to support the skier’s weight, which provides some brilliant opportunities for stunts. So, learn your physics, practise hard, and try not to break something you can’t do without.

        4. Off-Roading

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          When somebody proposes a walking vacation, most adrenaline junkies are quick to discard the idea as not death-defying enough. All of you who think hiking is any less adrenaline-packed than it actually is, I dare you to try! Once the fresh air fills out your lungs and your blisters start to rupture, you’ll sing an entirely different song.

          Unexpectedly, you’ll find that hiking requires an electrified spirit and a strategic approach, just like all the best sports do. Soon enough, you’ll get hooked and trails will become too narrow for your newly opened mind. Then, start off-roading for yet undiscovered excitement!

          It’s simply how we were made – wanderlust runs through our veins and itches our feet with every step we take, so why not make this holiday season all about those blood-pumping off-roading trails that the USA is so luckily endowed with? After all, it’s the only proper way of celebrating our nature-bound roots, our wonderfully nomadic traditions, and our utterly human instincts.

          5. Glacier Climbing

            If learning a new skill is one of your resolutions for the New Year and you’re eager to cross off another destination from your bucket list, then off to the glaciers! Whether you choose to climb to the alpine tops or simply to hike your way up, glacier climbing is one of the best Christmas gifts you can surprise your adventurous spirit with.

            Now, this winter activity is not for the faint-hearted. Prepare to spend a lot of freezing hours practicing the techniques before you even lift your feet off the ground and, most importantly, don’t be afraid to feel a bit frightened in the process. Book a course in spite of all that, and thank me later.

            You’ll find that Iceland is where the glacier climbing action is, though Alaska is considered equally fun. I don’t have to warn you that this activity doesn’t come cheap, but it’s certainly one of those things that we like to call “once in a lifetime”. It’ll be chilly and terrifying, but you’ll love every single minute of it.

            Don’t spend your holiday break in the bed! There’s plenty of time for being a proud no-lifer once the snowdrops begin sprouting, so treat yourself with a good old mason jar of pure, unadulterated adrenaline. Hopefully, it will wake you up and make you smell the routine.

            More by this author

            Vladimir Zivanovic

            CMO at MyCity-Web

            Successful People Seldom Worry Too Much Because They Master This Thinking Skill 5 Rules for Overcoming Adversity and Emotional Pain 7 Coming of Age Books That Should Be on Your Reading List The Active Holiday: 5 Great Activities for Adventurous Spirits Why Lack of Movement is Our Biggest Enemy and How to Deal With It

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            Last Updated on June 13, 2019

            5 Fixes For Common Sleep Issues All Couples Deal With

            5 Fixes For Common Sleep Issues All Couples Deal With

            Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

            You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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            1. Use a bigger mattress to sleep through movement

            It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

            Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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            2. Communicate about scheduling conflicts

            If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

            3. Don’t bring your technology to bed

            If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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            4. White noise and changing positions can silence snoring

            A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

            5. Use two blankets if one’s a blanket hog

            If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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            Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

            Featured photo credit: Becca Tapert via unsplash.com

            Reference

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