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Canada: 5 Reasons Why You Should Pay A Visit

Canada: 5 Reasons Why You Should Pay A Visit

Canada seemed to be in the news a lot during the US Elections. Many Americans stated that they would move to Canada if Trump was to end up victorious. South Park even made an episode where Canada built a wall to keep out Americans.

We all know what happened next.  Some Americans surely did follow through on their promise and move to Canada. For the majority, it probably wasn’t all that practical when push came to shove.

Whatever your reasons for thinking about a visit to Canada, either temporary or permanent, it’s definitely true to say that this country has grown in stature on the world stage over the last few years. If you are starting to ponder about where to head off to on your holidays this summer, Canada is definitely worth some serious consideration. Here are 5 of the biggest reasons why.

1. Canada Is Affordable

Anyone who has visited the US will know that it is a pretty expensive place to spend any length of time. Canada is certainly not a cheap holiday destination, in large part thanks to the cost of flying there in the first place, but it is definitely affordable. This is particularly true if you compare the cost of the Canadian dollar to that of the US dollar.

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A recent list actually claimed that Montreal is the 78th cheapest city in the world to stay. This might not sound all that good, but think about how many cities there are in the world. $50 a day was how much they worked out you would need to sleep, eat 3 meals, travel on public transport, visit a tourist site, and have a few beers at the end of it all.  More than reasonable.

2. Canada Is Ridiculously Beautiful

    A lot of people don’t realize just how huge Canada is. This might be because you haven’t met many Canadians. This isn’t really all that unusual as Canada has a relatively small population of 35 million. To put this into perspective, Japan’s capital city, Tokyo, has a larger estimated population than the whole of Canada. To make this even crazier, Canada is the fifth largest country in the world and is 24 times bigger than the whole of Japan, never mind Tokyo.

    These statistics help to give you an idea of how ideal Canada can be. It’s a huge land mass full of great natural beauty, but it’s also a place where you’ll probably never feel overwhelmed by the number of people around. There is more than enough space for everyone. And this space features some of the most awe-inspiring nature in the whole world. Glaciers, Niagara Falls, crystal clear lakes, incredible forests, the Canadian Rockies, Canada truly is a nature lover’s paradise.

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    3. Canada Welcomes Diversity

    In spite of having a relatively small population and a strong connection to France, with French still being a heavily used official language in large parts of the country, Canada is renowned for being a welcoming, cultural melting pot. It’s a country that people from many different cultural backgrounds call home.

    This diversity of backgrounds is something that visitors will most easily see in the major cities where urban hubs feature a wide range of ethnic neighborhoods, restaurants, and shops. It also extends beyond the different races and cultures of the people who live here.

    Due to its vast size, Canada is also highly diverse in terms of its environment. From its amazing mountain ranges to the peaceful coastlines, Canada is a country that has something to offer everyone.

    4. Canada Is Cool

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      Canada is undoubtedly an attractive tourist destination thanks to its great natural beauty, but this is also a pretty happening place. The major cities of Toronto, Vancouver, Quebec, and Ottawa are all lively urban centers where there’s always something going on.

      For lovers of nightlife, culture vultures, foodies, shopaholics, and everybody else in between, Canada’s cities are definitely places where you can spend a whole vacation. It would be a shame to not take in the wonderful country on offer while you’re around, but you’ll go home with happy memories and a smile on your face either way.

      5. Canada Is Fun For Everyone

      The sheer size of Canada is reflected in the options that it offers to its visitors. Whether you are a single backpacker on a round the world trip or a family looking for something to offer everyone, Canada really is an ideal place.

      For those who love the outdoors, Canada is clearly some kind of heaven on earth, but it also features fast-moving modern environments if that’s what you want to tap into.

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      Another facet that makes it particularly appealing to visitors is that Canada is a safe country to visit no matter who you are. Canada is not Utopia but this is a country that has very little violent crime. Of course, you need to take precautions and be sensible, just as you would when at home, but this is definitely a place where you can safely enjoy your stay.

      Additional photo credits:

      Scott Taylor@

      Tsaiproject@

      Featured photo credit: davebloggs007 via flic.kr

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      Last Updated on December 9, 2019

      5 Simple Ways to Relieve Stress Effectively

      5 Simple Ways to Relieve Stress Effectively

      Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

      Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

      Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

      1. Get Rationally Optimistic

      Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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      This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

      In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

      The result: no more mental stress.

      2. Unplug

      Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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      How on earth do you unplug your mind? Simple: just meditate.

      It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

      Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

      3. Easy on the Caffeine

      Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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      Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

      4. Attack Mental Stress Via the Back Door

      That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

      How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

      • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
      • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
      • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

      While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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      5. Good Old-Fashioned Exercise

      This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

      The result: mental stress will be gone!

      So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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      Featured photo credit: Radu Florin via unsplash.com

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