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Keeping A Dog Can Help You Become The Best Version Of Yourself, Study Finds

Keeping A Dog Can Help You Become The Best Version Of Yourself, Study Finds

Dogs really do make this world a better place. A recent research was conducted to survey over 1,000 Americans online to find out just “how good” our dogs are for us. According to the results, most dog parents have learned to be more patient, selfless, and loving. Keep reading to see how having a dog can really benefit your life:

1. We are the most patient

    Dogs are pretty smart, just not smart enough to read our minds. It’s up to us to teach them right from wrong and good from bad. You must remain consistent in your praise and punishment. Getting them to learn commands and to stay off the furniture requires everyday patience. No vacations or half days, but you’ll become a better person for it.

    2. They get us more excited to get up in the morning

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      It’s hard getting up in the morning. Hearing our alarms go off is something we dread. However, 71% percent of people from the study reported that they had an increased feeling of overall happiness when having a pet to wake up to in the morning. One in four of those same people said they didn’t feel as inclined to hit the snooze button because they got excited to get up and begin their day with their pup.

      3. What are boundaries? We don’t have any

        Having a dog really breaks down most of our barriers. Well over 43% of people said they let their dog follow them into the bathroom. If you get to watch them go every day, it would only seem right for them to invade your privacy as well. It’s all out of love, and love has no boundaries.

        4. We aren’t comfortable until the dog is

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          Some of us are guilty of sharing the bed with our dogs. Over a third of owners said they will cater to their pup to ensure they get a great night sleep, even if that means they’re sleeping on the edge of the bed. We put up with the snoring and lack of space to spread out, a sacrifice over half said they would not tolerate for another human being. If that’s not love, I’m not sure what is.

          5. We become overly generous

            Our generosity knows no boundaries. 97% of those surveyed said they would go way out of their way just to make their dog happy. 93% said they can’t wait to get home after a long day to see them, so it would only make sense to not come home without a new toy or their favorite treat. Being generous is a great quality to have when it’s directed at the right person, and maybe that’s just your dog right now and that’s okay!

            6. We are just so loveable!

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              As a dog owner, you know the importance of them liking someone you’re thinking about letting into your little pack. Learning to allow yourself to let down your walls and be more affectionate through your pet can really benefit all your current and future relationships.

              7. We know how to work through and talk about our emotions

                We’ve gone through pretty bad breakups at one point or another, lost a family member, got into an argument with our BFF, you know what I mean. Human support systems are great to have, but there’s just a level of comfort and affection you get from your dog. 85% of dog parents said their dog has gotten them through some pretty difficult times. Almost the same amount consider their dog to be their best friend.

                8. We will give up wine and binge watching shows on Netflix

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                  Can you believe that 90% of dog owners would literally give up anything for a whole month if they knew it would make their dog happier? This includes drinking and watching their favorite TV shows. That’s quite the commitment and dedication. Being able to give up habits at the drop of a hat for the ones you love is something to take pride in.

                  Final reminder: It’s important to keep in mind that having a dog is like having a child. It’s a lifelong commitment, and responsibility is the key!

                  More by this author

                  Erica Wagner

                  Erica is a passionate writer who shares inspiring ideas and lifestyle tips on Lifehack.

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                  Last Updated on July 10, 2020

                  How to Reinvent Yourself and Change Your Life

                  How to Reinvent Yourself and Change Your Life

                  There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

                  “When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

                  Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

                  To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

                  The Reinvention Checklist

                  Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

                  Resilience

                  Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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                  Support

                  Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

                  The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

                  Self-Care

                  During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

                  • Participating in a hobby you enjoy
                  • Spending time with your support system
                  • Taking some time to walk in nature
                  • Practicing loving-kindness meditation

                  Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

                  How to Reinvent Yourself

                  Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

                  1. Discover Your Strengths

                  This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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                  To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

                  2. Plan

                  This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

                  It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

                  You can also consult your mentor or life coach for practical tips and advice.

                  Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

                  3. Try Things Out

                  Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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                  By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

                  4. Manage Your Finances Well

                  Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

                  All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

                  5. Muster Your Courage

                  Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

                  Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

                  6. Use Your Support Group

                  As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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                  7. Remind Yourself Every Day of Your Commitment

                  Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

                  8. Accept Failure, Learn, and Resume Your Journey

                  Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

                  Final Thoughts

                  If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

                  More Tips on How to Reinvent Yourself

                  Featured photo credit: Ashley Rich via unsplash.com

                  Reference

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