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3 Ways To Make Your Home More Energy Efficient This Winter

3 Ways To Make Your Home More Energy Efficient This Winter

Winter is upon us, and as the cold slowly creeps up, so does our use of energy. It’s always a hot topic this time of year, “How can I reduce my energy bill?” While changing your light bulbs to LEDs is a step in the right direction, when you look at your home’s energy use holistically, you’ll see that you can break down the energy efficiency of your home into three categories.

  • One, the energy efficiency of the parts that make up the house itself. – including windows, doors and insulation
  • Two, your appliances and other systems which use energy to function. – heaters, air-conditioning, stove, laundry machines, ect.
  • And three, optimizing the energy efficiency of the sources that you currently use. – solar panels, landscaping, ect.

A holistic approach to energy efficiency is one which targets all three areas. Some are one-time investments and some are daily practices, but optimizing and improving even one or two things in each category can go a long way towards lowering your footprint and reducing your monthly energy bills. Take a look at this list and see what you can do to make your home more energy efficient today. After all, who doesn’t like reducing their annual utility bills by half?

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1. Seal Off Your House From Potential Drafts and Energy Leaks

In older homes, installing new replacement windows can have a number of attractive benefits, but did you know that about 38% of your home’s energy loss in the colder months is through poorly insulated windows and doors? That percentage can raise to as high as 50% if your home has single-pane windows or aluminum sliders, leaving you a huge margin for savings with this one single energy-saving action.

Old or damaged windows can lose a lot of heat, so keep your eye on your windows and check for signs of condensation, broken seals or unusual drafts in your home. All of these are indicators that it’s time to upgrade your windows. Replacing your aluminum windows can also make a huge difference in the energy efficiency of your home, since aluminum has a much higher heat transferability than other materials, such as vinyl, fiberglass or wood windows.

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Increasing the insulation in your walls, ceiling and attic is one of the easiest ways to keep your home’s internal temperature isolated from the outdoors. Whether it’s freezing outside or you’d like to keep the cold trapped inside on hot days, increasing your insulation, adding new caulking and weather stripping around your doors, and making sure that your windows are properly sealed are all great ways to prevent drafts that steal precious energy.

  • Replace your old windows with low-conductive, double paned windows.
  • Properly insulate the walls, ceiling and attic in your home.
  • Close all ducts and furnaces in unused rooms.
  • Seal your furnace/AC duct work to keep air enclosed and avoid losing hot/cool air.
  • Close your fireplace damper when not in use.

2. Upgrade And Run Your Appliances Efficiently

It’s safe to say that the older the appliance, the less energy efficient it’s going to be. An easy way to increase your energy efficiency is to replace your older units with new ones. Water heaters, furnaces, refrigerators, and air conditioning units are the biggest energy using appliances in the home. For the best results, replace any older units with Energy Star certified models, and do some research into your particular units to understand how they operate most efficiently.

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  • Replace any older units with Energy Star Certified units
  • Get low flow shower heads, toilets and washing machine to reduce water waste
  • Upgrade to a high efficiency water heater unit and run at a temperature between 120 – 140 degrees
  • Change your air filters regularly to keep your appliances running at peak efficiency

3. Follow Good Energy Practices

Be aware that some of the top energy users in your home aren’t even appliances. iPhones, microwaves, game consoles and TV boxes all have the potential to pull more energy than a medium sized Energy Star rated refrigerator. The main issue with their consumption is that they are often always plugged in and turned on, drawing energy from the grid even when not in use. Being conscious about this, unplugging and turning off your appliances when not in use is a big way to save energy.

  • Turn off your computer monitor, TV, and lights when not in use
  • Unplug old refrigerators instead of using them as backups just to suck energy
  • Plant trees and other landscaping items to provide your home with shade to keep your house cool
  • Use a programmable thermostat to reduce unnecessary heating when you aren’t home
  • Change your lightbulbs to Energy Star models and LEDs
  • Unplug any appliances when gone on vacation or for long periods of time
  • Add solar panels to your roof to take some of the burden of energy off of non-renewable resources

Featured photo credit: pixabay.com via pixabay.com

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Breslin Borland

Part time blogger, full time space pirate

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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