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6 Questions That Will Deepen Your Connection

6 Questions That Will Deepen Your Connection

A well-connected relationship needs to be nurtured and pampered on a daily basis. Romantic movies and social media platforms do not necessarily set the best examples on how to show your love and affection in the most authentic and down-to-earth ways. Many couples are worried that they have to make big fancy plans to keep each other connected and make their partner feel loved. While many others are scared of making not-good-enough date night plans, so they end up not doing anything in order to avoid failure and disappointment. However, keeping the spark in a relationship does not necessarily require fancy restaurants or expensive gifts. You can create a deeper connection with your partner and make each other feel loved and valued by asking these 6 simple questions daily:

1. What does your day look like today?

Create a morning ritual to check in with your partner before you leave for work or school. This can be done through face-to-face conversation, an email, or a text message, whatever works for you. This is the time for you to share the outline of your day, things that you are excited or worried about, or people you are going to meet. The idea is to keep each other updated with your life and stay connected throughout the day even when you are far away from each other.

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2. What are you looking forward to today?

Share some positivity with each other. It can be anything, nothing is too small: the project you are working on, a scheduled meeting, your homemade lunch, the food truck you are planning on visiting during your break, a laid back relaxing day, or simply coming home after work. It also gives you an opportunity to find excitement and something to look forward to for the day.

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3. How was your day today?

If you have established a routine for the morning check-in, you can use this time as an opportunity to follow up with your partner. By asking questions about what they shared with you in the morning, it shows that you really listened with your heart and you are thinking of each other. Follow-up questions always make us feel valued and cared for; it is the magic of “you remembered”. This can also be a good time to check in with each other if you didn’t have time to do so in the morning.

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4. What was your favorite and least favorite part of the day?

Share your ups and downs with each other. Life is not all sunshine, but two people can share one umbrella and survive the storm together. You can really use this time to be there for each other, to listen, to connect, and to support.

5. What made you laugh today?

Don’t forget to share laughter together. Share what you saw, heard, and read that made you laugh during the day. By asking each other this question daily, you both will start paying more attention to the fun things and people around you. You will not only have more positivity to share at the end of the day but also catch those sweet moments throughout the day more.

6. Would you like to hear about my day?

Open the door for more conversation and connection. Instead of rambling about your day or talking at each other, you are politely inviting your partner to spend time and review the day together with you. When your partner feels invited, he or she is less likely to multitask while you are talking and more likely to dedicate the next 5-10 minutes to hear about your day. You will be surprised how the 5-minute undivided attention will magically bring a sense of deeper connection and love between you and your partner.

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More by this author

Moni Tang

Licensed Marriage and Family Therapist Associate

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Last Updated on October 18, 2018

50+ Best Motivational Quotes To Prepare You For Any Challenges In Life

50+ Best Motivational Quotes To Prepare You For Any Challenges In Life

Life is filled with highs and lows —happiness and struggles that will test your resilience and integrity, push you to overcome challenges and leave you with lessons that will make you even stronger on your way up.

It’s the way you feel and think about yourself, including your expectations and beliefs about what is possible to you, greatly determines everything that happens to you.

It all starts with your thoughts. When you change your thoughts, you transform the quality of your life. (Right, Nancy’s story is a typical example!)

Below is a list of the best motivational quotes to inspire you to start your day with a blast:

Quotes for self-assurance

1. Don’t downgrade your dream just to fit your reality, upgrade your conviction to match your destiny.

    2. You are braver than you believe, stronger than you seem and smarter than you think.

      3. You are confined only by the walls you build yourself.

        4. The man who has confidence in himself gains the confidence of others

          5. You attract what you are, not what you want. If you want great, then be great.

            6. It’s not who you are that holds you behind, it’s who you think your are not.

              Quotes about positivity

              7. Stop being afraid of what could go wrong and think of what could go right.

                8. You should never regret anything in life. If it’s good, it’s wonderful. If it’s bad, it is experience.

                  9. Falling down is an accident, staying down is a choice.

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                    10. If you have the power to make someone happy, do it. The world needs more of that.

                      11. Always believe that something wonderful is about to happen.

                        12. Don’t be afraid to give up the good and go for great.

                          13. Remember that life’s greatest lessons are usually learned from worst times and from the worst mistakes.

                            Quotes for work and success

                            14. Don’t talk, just act. Don’t say, just show. Don’t promise, just prove.

                              15. Never stop doing great just because someone doesn’t give you credit.

                                16. Discipline is doing what needs to be done, even if you don’t want to.

                                  17. Work while they sleep. Learn while they party. Save while they spend. Live like they dream.

                                    18. The key to success is to focus our conscious mind on things we desire, not things we fear.

                                      19. Never apologize for having high standards, people who really want to be in your life will rise to meet them.

                                        20. If it doesn’t challenge you, it won’t change you.

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                                          21. Never give up on a dream just because of the time it will take to accomplish it, time will pass anyway.

                                            22. Don’t fear failure. Fear being in the exact same place next year as you are today.

                                              23. A hill is just another opportunity to leave your competition behind.

                                                24. Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it.

                                                  25. Hustle until you no longer need to introduce yourself.

                                                    26. You didn’t come this far only to come this far.

                                                      27. Be selective in your battles for sometimes peace is better than being right.

                                                        28 If we keep doing what we are doing, we’re going to keep getting what we’re getting.

                                                          29. You will never know your limits until you push yourself to them.

                                                            30. Do what you have to do until you can do what you want to do.

                                                              31. The man on top of the mountain didn’t fall there.

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                                                                32. If your dreams don’t scare you, they are not big enough.

                                                                  33. If you can’t handle stress, you won’t manage success.

                                                                    34. Don’t be pushed by your problems, be led by your dreams.

                                                                      35. Don’t mistake silence for weakness. Smart people don’t plan big moves out loud.

                                                                        36. Simplicity is the ultimate sophistication.

                                                                          37. Obsessed is the word the lazy use to describe dedicated.

                                                                            38. You become who you spend your time with.

                                                                              39. Be stubborn about your goals and flexible about your methods.

                                                                                40. Hard work beats talent when talent doesn’t work hard.

                                                                                  41. If you don’t build your dreams, someone else will hire you to build theirs.

                                                                                    42. Between stimulus and response is our greatest power –the freedom to choose.

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                                                                                      43. What comes easy won’t last, what lasts won’t come easy.

                                                                                        44. Don’t limit your challenges, challenge your limits.

                                                                                          45. Work until your idols become your rivals.

                                                                                            Quotes about money

                                                                                            46. Formal education will make you a living. Self-education will make you a fortune.

                                                                                              47. I create new enemies every day, it’s called business.

                                                                                                48. When you have a Million Dollar vision, don’t surround yourself with 1 cent minds.

                                                                                                  49. You can’t get rich thinking poor.

                                                                                                    50. Doing what is comfortable is rarely profitable.

                                                                                                      51. If you can count your money, work harder.

                                                                                                        If you find yourself feeling lost and frustrated, it’s never too late to change things up. Check out this guide:

                                                                                                        How to Start Over and Reboot Your Life When It Seems Too Late

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