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Can You See The Man In The Coffee Beans? Most People Can’t.

Can You See The Man In The Coffee Beans? Most People Can’t.

There is a very famous puzzle involving a man and coffee beans. The brain teaser is appropriately titled “Man in the Coffee Beans”. Most people come to this image, stare at it for like 3-5 minutes, and swear that they can’t see the man in the coffee beans. But even if they say they don’t, the fact is, he is there. Can you spot him? Keep reading and I will give you a hint before we are done here.

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    But first, do you know what brain teasers like this can do to your brain?

    There are thousands of picture puzzles and brain teasers like this out there. Some of them are crazy illusions that just make you want to slap yourself. Also, there is a fascinating subject among the “brain hacking” community on whether the brain teasing puzzles like the one above can unlock the intelligence within you.

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    So, do brain teasers make us smarter?

    Unfortunately, brain teasers are not meant to make you smarter, according to a case study conducted by the BBC science show “Bang Goes the Theory”.[1] Ultimately, brain games will not increase your intelligence quotient.

    However, this type of game does help elevate cognitive performance, a fact that is supported in a separate study.[2]

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    Brain games test how your brain can change and adapt to various situations. Neuroscientists call this “neuroplasticity,” which is the ability of our nervous system to change physiologically when it is regularly challenged.

    Scientifically designed logic games and puzzles like the “Man in the Coffee Beans” puzzle pictured above are perfect tools to challenge, stimulate, and improve cognitive functions in a fun and playful manner. They target your working memory, which is the fundamental basis of all our learning, thinking, and problem-solving skills. Also, neuroscientists point out that mind-teasing, in general, can increase your alertness, improve your memory, elevate your mood, enhance your concentration, and promote clearer and quicker thinking.

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    In conclusion, brain teasers are fun ways to stimulate your brain, thus contributing to an overall enhanced cognitive function if they are done on a regular basis. And the best part? There are thousands of them out there, so you will never run out of variety.

    Before I forget, did you find the “Man in the Coffee Beans” above? If not, don’t worry, here are two quick hints:

    • Focus on the lower half of the image.
    • The man’s head is a single coffee bean.

    Reference

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    Christopher Jan Benitez

    Christopher is a passionate writer sharing about lifestyle tips on Lifehack.

    50+ Best Motivational Quotes To Overcome Life’s Challenges Your Face Tells Which Nutrients You’re Lacking, Read And Check! Over Half Of Americans Are Sick Because Of Lacking Vitamin D Most Of Us Underestimate What We Can Achieve In 10 Years, Check This To Avoid Regrets Can You See The Man In The Coffee Beans? Most People Can’t.

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    Last Updated on March 30, 2020

    How to Tap into Your Right Brain’s Potential

    How to Tap into Your Right Brain’s Potential

    You may have heard someone say they are “totally right brained” or that they’re “a left brained person.”

    There is a pervasive myth that’s been making its rounds for over a century: people have two hemispheres of their brains, and if they have a dominant left brain, they’re more analytical; and if they have a dominant right brain, they are more creative.

    Before we go debunking this theory and then giving some tips for how people can access their creative brain centers, let’s first take a look at where the left brain/right brain lateralization theory comes from.

    The Left Brain/Right Brain Lateralization Theory

    In the 1800s, scientists discovered that when patients injured one side of their brains, certain skills were lost.[1] Scientists linked those different skills to one side of the brain or the other. Thus began the left brain/right brain myth that continues to this day.

    Then, in the 1960s and 70s, Roger W. Sperry led 16 operations that cut the corpus callosum (the largest region that connects both brain hemispheres together) in order to try to treat patients’ epilepsy. Sperry wrote about the differences in the two hemispheres as a result of those surgeries.[2]

    Sperry’s work was popularized in 1973 with a New York Times article about his lateralization theory—that people were either right brained (read: logical) or left brained (read: creative). From here, Sperry won the Nobel Prize for his work and numerous other publications spread the right brain/left brain myth.

    Debunking the Right Brain/Left Brain Myth

    If anything, the lateralization theory of the brain is a gross exaggeration. It is true that people have two hemispheres of their brains. It is also true that there are differences in the composition of those two hemispheres.

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    However, the hemispheres are actually much more interconnected than Sperry’s work initially made it seem.

    In a 2013 study,[3] scientists scanned over 1000 people’s brains, checking for lateralization. They confirmed that certain brain functions occur predominately in one hemisphere or the other but that, in reality, the brain is actually much more interconnected and complex than the right brain/left brain lateralization theory makes it seem.[4][5]

    A New Metaphor for Right Brain/Left Brain

    How do we get past this right brain/left brain myth?

    First, let’s look at what contemporary cognitive science says about brain regions, and creative and logical modes of thinking.

    My background is as an improviser and improv researcher. I wrote Theatrical Improvisation, Consciousness, and Cognition and think looking at improvisation and the brain can shed light on a new model for talking about unlocking the brain’s creative potential.

    Functional magnetic resonance imaging (fMRI) brain scans have shown that while trained improvisers improvise (musically on a keyboard, rapping, and comedic improvisation) an interesting shift happens in their brain activity. [6]

    A region called the dorsolateral prefrontal cortex decreases in activity and creative language centers such as the medial prefrontal cortex increase in activity. The dorsolateral prefrontal cortex is linked with conscious thoughts—that inner voice that tells you not to say something or criticizes you when you do.

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    The medial prefrontal cortex is among the brain regions linked with creativity. So, instead of thinking about right brain and left brain, perhaps it’s more current and correct to think about more specific brain regions instead of hemispheres. Perhaps, it’s more useful to think about which activities and strategies will allow us to inhibit our dorsolateral prefrontal cortexes and allow our medial prefrontal cortexes to flourish.

    How to Enhance Your “Right Brain” — Creativity

    Whether we’re talking about right brain versus left brain, creative versus logical, or medial prefrontal cortex versus dorsolateral prefrontal cortex, we still know enough to talk about strategies to tap into your creative brain’s full potential.

    So, now that we’ve dispelled the right brain/left brain myth and looked at a more contemporary, cognitive neuroscience theory of brain regions and creativity centers, let’s look at how to tap into the potential of your creative brain.

    1. Performing Arts

    One way to tap into your creative brain centers is to participate in the performing arts. Whether you improvise, act, or dance, the performing arts allow you an embodied experience that will help you snap out of your habitual, logical thoughts.

    Another benefit of the performing arts is that it changes your attention. Attention and creativity are inextricably linked. When we improvise, act, or dance, we have to focus intently on our fellow performers. This means we are forced to focus less on our conscious, logical thoughts. This frees us up for more creative thinking and expression.[7]

    One of the conclusions of my research on improvisation is that focusing intensely on fellow improvisers and the task at hand makes it more likely that we experience a flow state. Dr. Csikszentmihalyi,[8] a Professor of Psychology and Management defines flow as an optimal psychological state when our skills match the difficulty of the task at hand. Our perception of time is altered as we get into the zone and become more present and in the moment during our chosen activity.[9]

    A flow state is a creative state. It’s the opposite of crunching numbers and forcing ourselves to work out a problem with the conscious regions of our brain. So, get up, improvise, act, or dance to access your creativity.

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    2. Visual Art

    Art teacher Betty Edwards[10] wrote a book called Drawing on the Right Side of the Brain. Here again, we see that a shift in our attention can lead us to an increase in our creative thinking.

    Edwards’ book gives art students tricks to shift the way they see the world. For example, one exercise encourages students to literally flip whatever it is they’re drawing upside down before they draw it. This forces budding artists to literally see the object in a new way. This shift allows them to focus more on the individual components and patterns of the object, which allows them to draw it better.

    Shifting how we see things is another way we can access our creative brain centers. Take an art class to shut off your conscious, critical thoughts and start seeing things from a new, more creative perspective.

    3. Zone Out

    If there’s one thing creativity doesn’t like, it’s being coerced.

    I think we’ve all felt that awful feeling of trying to force ourselves to be creative. When we force it, we’re really trying to force our logical brain regions to be creative. It’s like asking your gardener to perform your appendix surgery. It’s just not what she does.

    Instead, stop forcing it. Take a break. Take a long walk or a relaxing bath or shower. Let your mind wander.

    Whatever you do, stop forcing it. This break lets your creative centers rise to the surface of your attention and get heard.

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    4. Practice Mindfulness

    The final trick to start accessing your so-called right brain is to practice mindfulness.

    Now, there’s a lot of different ways to go about mindfulness. You can take a more physical approach with a yoga class. Or you can try meditating to become more aware and in tune with your thoughts and feelings: Meditation for Beginners: How to Meditate Deeply and Quickly

    You could also try to incorporate fun mindfulness exercises[11] into your everyday routine like forcing yourself to go on detours or pretending you’re a detective who needs to examine people and places closely.

    Any way you do it, mindfulness exercises and training can help you become better versed in how your brain works and what your normal thought process is like on a day-to-day basis. If we’re ever going to reach our optimal creativity, we have to become an expert in how our individual brain functions. Mindfulness is one way to become your very own brain expert.

    Mindfulness also has added benefits like calming us, slowing our breathing, and helping us become more observant, which are also great ways to start tapping into our creative potential.

    Final Thoughts

    So, it may not be correct to say that our right brain is our creative brain, but it is still a valid pursuit to try to optimize our creative brain centers.

    The key to do so is to relax, become observant, shift your perspective, move your body, try something new, and, whatever you do, don’t force it.

    Creativity can feel slippery. It can abandon us when we need it most, but by slowing down and looking at things from a new perspective, we can give ourselves a better chance of tapping into our ultimate creativity, even if that doesn’t exactly mean our “right brain.”

    More Tips on Boosting Creativity

    Featured photo credit: Kelly Sikkema via unsplash.com

    Reference

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