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How to Read the Symmetry and Polish of Your Diamond

How to Read the Symmetry and Polish of Your Diamond

Diamonds are a girl’s best friend or so they say. But those who really know diamonds know that they are not all cut the same. It’s not just the cut that matters, either. There are four conditions typically used to judge a diamond, called the 4Cs. They are: cut, clarity, carat weight, and color. How a diamond reflects light and even the overall shape are important. When choosing a diamond, these factors will affect the price scale. Is it crooked? Is one side higher? When you’re checking for the polish (think shininess) and the symmetry (does it make an even diamond shape). Below are a few tips on how to judge your rock by its symmetry and polish.

Why Does Polish Even Matter?

The polish on a diamond directly relates to how it’s priced. Think of the polish as the cherry on top of a sundae. It was nice before, but becomes better with the extra touch. The polish of a diamond will also affect how well your diamond does when set with other stones. The more clarity and brilliance the diamond has, the stronger it makes the other gems seem. A strong diamond polish will make the other gems, like rubies or sapphires, also pop and create an even more luxurious look.

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Hand Polishing vs. Polishing Wheel

But how is it done? Before you get the rag and the glass cleaner out, know that polishing is something done by professionals. Generally, this happens during the cutting and shaping process. The cutter has two options when choosing how to polish a diamond: hand polish or a polishing wheel[1]. Both are a bit like using high-grade sandpaper but hand polishing allows for more control. Also, hand polishing is best when the diamond is already on track to being highly valued, in terms of brilliance and smoothness. A polishing wheel is definitely faster and uses industrial-strength diamonds to brighten them. It’s during this specific step that the value placed on a diamond can either fall or rise dramatically. It’s just a matter of how well the cutter does his job.

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What Can a Polish Can Do?

A polish will determine the value and grade of a diamond. Sometimes, a cutter may even try to pass off a diamond as better than it is because you can’t see the fine marks on the diamond’s surface. You can, however, feel them, as there will be streaks or ridges in the table. This is why the polishing step is so vital because it may successfully buff out any imperfections to reach a grade of excellent or it might add some scuffs that result in only being labeled good or very good. These rankings determine how your diamond is priced and in general, you’ll want to purchase a stone marked excellent.

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Types of Diamond Symmetry

When referring to diamond symmetry[2], what you’re looking for is the perfect setting of the top (called a crown) and the bottom (the pointy tip end called a pavilion) when they join together in the middle (called a girdle). When the crown and pavilion are properly set, they create the traditional diamond shape that we all know.  The flat top of diamond is called a table and must also be perfectly parallel with the girdle in order to get the right effect. But if any of these three factors are off (maybe a girdle is too wide or the pavilion’s angles are not uniform), your diamond will be considered asymmetrical.

Judging By the Naked eye

Just by looking casually at a diamond, you will likely not be able to tell if the pavilion’s angles are misaligned or if the girdle has waves. While you need magnification to see the exact matching up of points within the diamond, there is one thing you will be able to determine without it. When diamonds are asymmetrical, their internal structure is weak and it’s considered that the points fold over themselves and create blocks. This means there are extra obstacles to light passing through the stone. This lack of symmetry means your diamond will not sparkle as well as it could if it were properly aligned and had a grade of excellent[3].

Featured photo credit: Angeljana/Pixabay via pixabay.com

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Reference

[1] Gia: Diamond Polish and Symmetry Abbreviations
[2] Your Diamond Teacher: Diamond Symmetry
[3] DocPlayer: Polish and Symmetry Craftsmanship

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Last Updated on November 20, 2020

Kickstart Your Morning Workout With These 10 Simple Habits

Kickstart Your Morning Workout With These 10 Simple Habits

Benjamin Franklin said it like this: “Early to bed, early to rise, will make a man healthy, wealthy, and wise.” He knew from his own experiences and watching others that the ones who got up early were healthier and more successful. That’s why a morning workout can be so important.

One 2017 study found that:[1]

“after controlling for such factors as age, sex, smoking habits, and others…night owls, were found to have a 10 percent greater risk of dying from any cause compared to morning types.”

This is a great reason to tap into some morning motivation and get your morning workout done.

Circadian Rhythm for morning workout

    As you can see in the above graph, your blood pressure begins to rise between 6 and 7 in the morning[2]. That means this is a great time to get your body moving and your heart pumping, even if it’s just for 20 minutes of exercise in the morning. 

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    Here are some tips on how to find the motivation for a morning workout.

    1. Remember Your Why

    It starts with remembering why you want to get up for a morning workout. If you don’t set a goal and establish your reasons for accomplishing a health and fitness goal, then you definitely won’t get up early.

    Getting up early isn’t easy. If it were, everyone would do it, right? Your goal for your health and fitness must be so strong, and the WHY behind it must be so powerful, that nothing will stop you from accomplishing that goal.

    2. Go to Bed Early

    If you want to get up early for a morning workout, it’s going to be important to get to bed earlier. Falling asleep at midnight and trying to get up at six just won’t work in your favor.

    This will likely be very difficult for a few days while you adjust your sleeping habits. However, as you get into an exercise routine in the morning, this will naturally make it easier to fall asleep earlier and faster at night.

    3. Make a Commitment

    I sometimes tell my Facebook community of my plans to work out, and we all keep each other motivated by posting our runs, our workouts, etc. This is a way to develop accountability. By publicly announcing your intentions, you increase your chances of actually carrying out your plans.

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    Another way to do this is to find an accountability partner who has similar goals for morning workouts. You can check in with each other to make sure you’re sticking to your plans. If that doesn’t work, hire a personal trainer for a few weeks to get you started.  

    You can learn how to find a good accountability partner here.

    4. Find a Friend

    If you can find a friend that is motivated like you are, and you can hold each other accountable daily to working out, then you will accomplish your fitness goals. Many people prefer working out with friends to working out alone. Whether it’s a chat while hitting the treadmill at the gym, or having someone to spot you while weightlifting, working out with friends is sometimes just more enjoyable.

    Texting each other the night before with a simple statement is best. Don’t ask: “Are we still working out in the morning?” With this kind of question, if they were thinking about not working out, you just gave them an opt out.

    Make a statement instead: “Can’t wait to see you in the morning!” This implies that they will be there, and they will feel more obligated to show up.

    5. Treat Yourself

    We all have to treat ourselves every now and then. After a morning workout, plan to treat yourself with a colorful, healthy breakfast or a delicious morning smoothie. This will help you look forward to something and push through to the end of your workout.

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    You can learn more on rewards and punishments here.

    6. Change your Mindset

    Many people throw away the idea of a morning workout by simply saying, “I’m not a morning person.”  Instead of using this excuse, decide to try to become a morning person by shifting your mindset.

    When you look into the benefits of waking up early and getting some exercise in before your day starts, you’ll feel more positive about your life overall.

    7. Plan Your Day

    You know you’re going to be busy. Try time blocking to plan all the things you need to do on a given day, and make sure you add in your morning workout[3]. If you have a plan laid out, you’ll be more likely to follow it and get done everything on your list done.

    Time blocking

      8. Reflect on How You’ll Feel After

      Starting a morning workout is hard, but visualizing how you’ll feel after can help you find motivation. Think about the extra energy you’ll have and how proud you’ll feel knowing that you were already so productive. No matter what you do the rest of the day, at least you squeezed in your exercise!

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      For me, I live in an area where there are a lot of runners. When I am heading home in the evening or sitting out on the patio at one of my favorite restaurants, and I see the runners go by, it makes me feel so accomplished that I got mine in that morning and I can enjoy the evening.

      9. Lay out Your Workout Clothes

      Setting out your workout clothes the night before makes it impossible for you to start to run late because you couldn’t find something to wear. Tap into the determination you have before bed in order to convince your less-than-motivated morning self that you need to get up and get your morning workout in. When you wake up and see your outfit laid out next to you, it’ll push you to get up and get moving.

      10.  Set Multiple Alarms

      Many people miss their morning workout simply because they hit the snooze button so many times. In order to make this more difficult for yourself, set a series of alarms. That way, if you keep hitting snooze, you’ll have three or four alarms going off every ten minutes, which will be annoying enough to get you out of bed.

      Also, put one alarm at least a few feet from your bed so that you’re forced to get up to turn it off.

      Final Thoughts

      About three years ago I went from being the person that says I will never be an early riser to a person that loves to get the day started as soon as possible. Without the distractions that begin to come around 8 or 9 in the morning, you’ll find that you’re more productive and more likely to squeeze in that morning workout.

      Take some of the actions above and find the best morning workout routine to start your day and feel good.

      More Tips on Morning Exercises

      Featured photo credit: Tomasz Woźniak via unsplash.com

      Reference

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