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4 Things You Should Definitely Do Before Turning 30

4 Things You Should Definitely Do Before Turning 30

Turning 30 is a terrifying prospect for a lot of people, even if, in practical terms, nothing really changes when you wake up on the morning of that dreaded birthday. Psychologically speaking, however, the impact of reaching this particular milestone can be huge.

It can feel like the pressure to be a ‘grown-up’ has suddenly increased tenfold, and with our 20s suddenly behind us, we can experience a sense of loss and regret, as though time is running out to follow our dreams.

But it doesn’t need to be this way. It’s all about perspective, and taking the time to do these four things will help set you up to tackle the challenges of life after 30 and eliminate regrets.

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1. Take risks and fail

There’s nothing to say you should stop taking risks once you reach your 30s, but are you really all that likely to if you never have before?

Failure is a part of life and shouldn’t put us off trying new things, but all too often, that isn’t the case. The good news is, the more often you take risks that don’t quite work out, the more courage you develop to face the challenges life throws at you in the future.

Taking risks in your 20s, regardless of the outcome, helps you develop a thicker skin, which sets you up nicely for more success in your 30s. You’ll learn a lot, too, and that’s never a bad thing.

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2. Explore what you like… and what you don’t like

There’s plenty of time to stick to one thing later, so take the opportunity to explore who you are and what you want. Not sure about your job? Try something different while you can. And if you don’t know whether or not you’ll like the alternative, you can always change again. How will you know whether something else is better for you if you don’t give it a go?

Use your 20s to find out what you like, who you like, and what you want to do with the rest of your life. There’s no need to make any firm decisions just yet, and when you do, you’ll be more certain they’re the right ones for you.

The longer you leave it to make a change, the harder it is, and that makes you feel pressured into settling for a less than perfect life. Take the chance to try as much as you can early on and you’ll have a fully developed idea of where you’re headed.

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3. Figure out which learning methods work best for you

People often say that we never stop learning, and it’s true in every sense. For our personal and professional development, we continually educate ourselves throughout life, and at no point is this more important than the crucial growth and career advancement stage during our 30s.

Your 20s are the perfect time to figure out how you learn most effectively so that by the time you hit 30, you’ll already have it down.

Do you learn things best from other people? Are you more someone whose personal growth comes from contemplative time spent alone? A big reader who gains the most knowledge from books? Maybe you’re a mix, or something else entirely. Whatever it is that helps you learn, it’s for you and you alone to figure out, and the sooner you do so, the more time you’ll have to put it into practice for lifelong improvement.

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4. Travel to a lot of different places

“Travel is fatal to prejudice, bigotry, and narrow-mindedness,” Mark Twain famously wrote, and, as it happens, science has proven him right [1].

When we experience different cultures, we gain a greater understanding of the world as a whole and its interconnected nature, and that is a huge positive in terms of personal growth, building trust and empathy towards our fellow humans. Extensive travel is beneficial on a more simple level, too. It can be relaxing, exciting and everything in between, and gives us experiences that aren’t possible otherwise.

While it’s still possible – and absolutely recommended – to travel whenever we can throughout life, for most people it’s easiest during our 20s, before too much responsibility sets in and we suddenly don’t have the time anymore.

What’s more, the memories you make traveling before turning 30 will set you up with an enduring wanderlust that makes you far more likely to keep traveling later in life, with all the benefits it brings.

Reference

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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