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How to Start a Band – An Administrative Checklist for Musicians

How to Start a Band – An Administrative Checklist for Musicians

Whether you want to play in a band or go solo in your music career, there are a few things you need to take care of in order to earn as many royalties as possible and keep yourself legally protected. You want to make sure your band name isn’t taken, that the band name you decide on is protected, your music is protected, and you’re earning as many royalties as possible.

Unfortunately, many miss these important administrative tasks involved in starting a band – not because they’re lazy, but because they simply don’t know what needs to be done.  Hopefully this checklist will help you understand what’s involved if you decide to start a band.

1. Protect your band name with a trademark

The last thing you want is to start a band, find great band members, write an album, and tour only to find that someone else from another city or country has the same name as you, and even worse, has the legal rights to the name.

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Before choosing your band name, it’s important to conduct a thorough search to ensure it hasn’t already been taken. To do this, you can search the USPTO’s website for your band name. If you find that your band name isn’t taken yet, trademark it as soon as possible so that you have the legal rights to it.

If you’re unsure about how to trademark a band name, I’d recommend you seek advice from an attorney specializing in entertainment or intellectual property law.

2. Protect your songs – copyright them

The best way to protect your songs from being stolen by other musicians is to copyright them. Technically, music is covered by copyright once it’s made into a tangible form, but you want to have enforceable protection, you need to register the song with the copyright office. Luckily, the cost to copyright a song is relatively low.

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3. Affiliate with a performance rights organization 

Performance rights organizations (PRO’s) collect fees from music users like restaurants, bars, live music venues, and music streaming services for public performance of a song, and redistribute these royalties to songwriters. If you don’t affiliate with a PRO, you’re missing out on some valuable royalties.

If you’re unsure about which PRO to choose, check out this ASCAP vs. BMI vs. SESAC comparison chart.

4. Add your music to SoundExchange

While the PROs cover music royalties paid out to songwriters, SoundExchange collects royalties from music users in need of master rights (so, the rights to the recording). This includes companies like Pandora and SiriusXM.

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To collect these royalties, you need to be registered with SoundExchange. You can register here.

5. Add your music to SoundScan

SoundScan is a tracking system operated by Nielsen that tracks sales of music and music videos in the United States and Canada. You can add your new music here. This can help you see how you compare to other professional level artists, and maybe get you charted on Billboard if you sell enough copies of your music.

6. Distribute your music everywhere

Music distribution is how you get your music in the places fans are looking for it. Luckily, many music fans only search for music online, so physical distribution isn’t as important in today’s music industry. Sign up for a service like TuneCore or CDBaby to get your music to most (but not all) of the digital music stores available online.

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Conclusion

Hopefully this checklist provided you with some valuable insights into the administrative tasks involved in starting a band. Once you have these out of the way, you can focus on writing and recording music to put out an awesome album, promoting it, and touring to the cities that love you.

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Nicholas Rubright

Entrepreneur

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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