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How to Start a Band – An Administrative Checklist for Musicians

How to Start a Band – An Administrative Checklist for Musicians

Whether you want to play in a band or go solo in your music career, there are a few things you need to take care of in order to earn as many royalties as possible and keep yourself legally protected. You want to make sure your band name isn’t taken, that the band name you decide on is protected, your music is protected, and you’re earning as many royalties as possible.

Unfortunately, many miss these important administrative tasks involved in starting a band – not because they’re lazy, but because they simply don’t know what needs to be done.  Hopefully this checklist will help you understand what’s involved if you decide to start a band.

1. Protect your band name with a trademark

The last thing you want is to start a band, find great band members, write an album, and tour only to find that someone else from another city or country has the same name as you, and even worse, has the legal rights to the name.

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Before choosing your band name, it’s important to conduct a thorough search to ensure it hasn’t already been taken. To do this, you can search the USPTO’s website for your band name. If you find that your band name isn’t taken yet, trademark it as soon as possible so that you have the legal rights to it.

If you’re unsure about how to trademark a band name, I’d recommend you seek advice from an attorney specializing in entertainment or intellectual property law.

2. Protect your songs – copyright them

The best way to protect your songs from being stolen by other musicians is to copyright them. Technically, music is covered by copyright once it’s made into a tangible form, but you want to have enforceable protection, you need to register the song with the copyright office. Luckily, the cost to copyright a song is relatively low.

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3. Affiliate with a performance rights organization 

Performance rights organizations (PRO’s) collect fees from music users like restaurants, bars, live music venues, and music streaming services for public performance of a song, and redistribute these royalties to songwriters. If you don’t affiliate with a PRO, you’re missing out on some valuable royalties.

If you’re unsure about which PRO to choose, check out this ASCAP vs. BMI vs. SESAC comparison chart.

4. Add your music to SoundExchange

While the PROs cover music royalties paid out to songwriters, SoundExchange collects royalties from music users in need of master rights (so, the rights to the recording). This includes companies like Pandora and SiriusXM.

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To collect these royalties, you need to be registered with SoundExchange. You can register here.

5. Add your music to SoundScan

SoundScan is a tracking system operated by Nielsen that tracks sales of music and music videos in the United States and Canada. You can add your new music here. This can help you see how you compare to other professional level artists, and maybe get you charted on Billboard if you sell enough copies of your music.

6. Distribute your music everywhere

Music distribution is how you get your music in the places fans are looking for it. Luckily, many music fans only search for music online, so physical distribution isn’t as important in today’s music industry. Sign up for a service like TuneCore or CDBaby to get your music to most (but not all) of the digital music stores available online.

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Conclusion

Hopefully this checklist provided you with some valuable insights into the administrative tasks involved in starting a band. Once you have these out of the way, you can focus on writing and recording music to put out an awesome album, promoting it, and touring to the cities that love you.

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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