Advertising
Advertising

3 Reasons Why Life is Better for Americans Abroad

3 Reasons Why Life is Better for Americans Abroad

Each day, more Americans believe that life may be better abroad. With the recent presidential election, many people have stated their intention of moving to Canada as a better alternative.

What if we removed the Trump equation? Would people be so anxious to live abroad if Hillary Clinton won the election?

There are many reasons Americans decide to live abroad: 35% of American expats are looking for an adventure, while 31% simply enjoy living abroad. As an expat entrepreneur, I have lived abroad for almost 3 years in multiple countries. I enjoy the adventures and daily life.

Many Americans do not realize that they can experience a higher quality of life abroad. According to last year’s InterNations statistics,[1] 81% of American expats are generally satisfied with their expat life. Almost one-third (32%) of them stated that they would consider staying in their new country forever.

Advertising

Here are three reasons why life is better for Americans abroad.

1. Education Opportunities

The cost of higher education has continued to rise in the United States. As a result, college enrollment rates have decreased in the last four years.[2]

So, there is no doubt that rising tuition rates are keeping students away from obtaining a college degree. However, there are better alternatives abroad:

  • Germany is the economic powerhouse of Europe, and offers free tuition at public universities for foreigners. There are 1,000+ college programs that are taught in English.
  • Norway is one of the Scandinavian countries where Americans can get free tuition at their state universities.
  • Czech Republic is another European country that allows anyone to study for free in Czech (their native language).

There are some other countries that offer free tuition to foreigners, including (but not limited to) Argentina, Finland, and Brazil.

Advertising

2. Healthcare Opportunities

I have been amazed at the quality of health care in so-called developing countries. In Mexico, I was able to get a dental cleaning for $26, and a full thyroid blood panel test for $50. You can get surgery, blood tests, and other health procedures done for 40-60% off prices in the United States.

But Mexico is not the only example. You can find high quality health care in other countries, including (but not limited to) Panama and South Africa.

3. Housing Opportunities

Do you prefer to live in an apartment or house? Both options are cheaper and more plentiful in most countries abroad.

In Spain, I paid 15% less than the average monthly rental price in the United States. In Mexico, bargain deals are not hard to find at all. In San Miguel De Allende, it is not uncommon to find houses to rent for $400 a month, outside of the downtown area. Most of these $400/month houses are not furnished, but I was fortunate to find a furnished one.

Advertising

These amazing deals are not limited to Mexico and Spain. You can find great deals in countries, including (but not limited to) Panama, Colombia, Ecuador, South Africa, and China.

The Final Word

You probably noticed a common thing in these three reasons. Low prices! They are significantly lower than prices in the United States.

Why pay more when you can pay less? Many American expats are retirees who find that their retirement checks buy more abroad than in America. Whether you are a retiree or not, living abroad offers a higher quality of life with a low cost of living. Many Americans aspire to be wealthy. If Americans could live a luxurious life abroad for less than $100,000 a year, I do not think most people would care about earning a six-figure salary anymore.

The expat population is growing. There are 8 million Americans abroad.[3] If the American expat population was one state, it would be America’s 13th most populous state.

Advertising

Perhaps it is time that you join the club!

Featured photo credit: Alex Mihis via pexels.com

Reference

More by this author

Kallen Diggs

Bestselling Author / Magazine Editor / Syndicated Radio Show Host

3 Reasons Why Life is Better for Americans Abroad secret to free legal assistance The Entrepreneur’s Secret to Free Legal Assistance outsource The Foolproof Guide to Outsourcing, for Entrepreneurs healthy food For Busy People: How To Cook Healthy In Less Than 30 Minutes healthy food Better Than Medicine: 8 Foods To Boost Your Immune System

Trending in Lifestyle

1 The Top Fad Diets That Are Actually Worth the Hype 2 20 Easy and Healthy Breakfast Recipes for Rush Mornings 3 10 Things You Need to Learn to Live a Truly Happy Life 4 5 Simple Ways to Relieve Stress Effectively 5 10 Easy Ways To Practice Mindfulness

Read Next

Advertising
Advertising
Advertising

Last Updated on May 21, 2020

The Top Fad Diets That Are Actually Worth the Hype

The Top Fad Diets That Are Actually Worth the Hype

You have probably seen enough fad diets to last a lifetime. Many have become popular overnight and left just as quickly.

Some fad diets, though, have actually passed the test of time and are making some headway in the nutritional world.

Outlined below are four fad diets that are actually beneficial for your health and wellness. Read on to find out why you should consider adopting one (or more) of these healthy eating styles today.

An important concept you should keep in mind is to disregard the term “diet” as it is typically used. The word diet implies the idea of restriction and removal. Instead, think of the word diet in this context as a healthy eating lifestyle.

Let’s take a look at some of these healthy eating lifestyles that have been categorized, by no fault of their own, as fad diets.

1. The Paleo Diet

The paleo diet, or ancestral eating, is simply eating the way your paleolithic ancestors would have up to 10,000 years ago, or when the agriculture age began.

The advantage now is you don’t have to do this in a loin cloth, unless you want to… The focus of this diet is proteins, vegetables, some fruits, nuts and seeds and some healthy fats.

In the paleo diet, there aren’t any grains, starchy carbohydrates, sugars, or dairy.

Advertising

How Your Health Can Change With Paleo

The paleo diet is a good way to keep your blood sugar under control. It can also have a positive effect on type 2 diabetes, and can lower your risk of cardiovascular disease.

With this healthy eating lifestyle, people have also achieved good weight loss results and boast improved energy levels. [1]

It’s not just what’s in the paleo diet that’s important, it’s what’s NOT in it. There aren’t any processed and manufactured foods, junk foods, artificial ingredients or chemical additives.

Paleo is a way of eating that gets you more in tune with your body and, therefore, can provide a lot of benefits.

2. Whole30

The Whole30 diet is relatively new and owes its popularity to social media and the #Whole30 Instagram hashtag that allowed people to share and broadcast their success with the diet.

With Whole30 you are taking 30 days and focusing on nutritious whole foods such as meats, nuts and seeds, seafood, eggs, vegetables, and fruits.

During the month you are eliminating:

Advertising

  • sugar
  • alcohol
  • legumes
  • grains
  • dairy
  • soy

Whole30 is similar to paleo, but it goes a bit further eliminating sweeteners such as honey or maple syrup.

At the end of the 30 days, you strategically reintroduce those eliminated foods back into your diet to discover any possibility of health consequences from them or even potential food allergies.

Finding Out How Food Impacts You

Most people eat the same things so often and may not realize that certain foods are causing health consequences, as they’ve become accustomed to feeling lethargic and run down.

With Whole30 you get the chance to see how these foods may have a negative impact on your body. You’ll also reset your taste buds, which may have become desensitized from processed and artificial “foods” and excess salt.

This diet will help you regain your love of food… in a healthy way!

3. The Mediterranean Diet

The Mediterranean diet has been at the top of the list as a very effective diet for some time now.

For people in countries like Italy or Greece, this has simply been a normal way of life–along with higher activity levels, sunlight exposure, proximity to water, and lower stress.

Advertising

With the Mediterranean diet, the focus is on heart-healthy foods. It looks like this:

  • Fruits & vegetables
  • Whole grains
  • Legumes & nuts
  • Replacing butter with olive oil
  • Using herbs and spices instead of salt
  • Eating fish and poultry at least twice a week
  • Moderate amounts of red wine

Help Your Heart & Overall Health With A Mediterranean Diet

Information from the Mayo Clinic shows that this diet reduces heart disease and lowers your “bad” LDL cholesterol. Studies involving 1.5 million people demonstrated that the Mediterranean diet was associated with a reduced risk of cardiovascular mortality, along with overall mortality. [2]

With all these benefits, this is definitely a “fad diet” that’s worth the hype.

4. The Alkaline Diet

The alkaline diet is about changing the foods you eat so that you put your body into an alkaline state and out of an acidic state. When your body is too far on the acidic side it can result in a condition called acidosis. This can lead to issues in your body such as upset stomach, breathing difficulties, headaches, weakness and, fatigue. In extreme cases, it can result in shock, coma, or death.

The goal is to get your body in a more alkaline state, which results in overall better health. The focus is on including alkaline boosting foods such as fruits, nuts, vegetables, and legumes. You’re also wanting to reduce acidic foods such as low quality beef and poultry, dairy, eggs, grains, and alcohol.

Pros & Cons With The Alkaline Diet

The benefits that come from this way of eating is that reduction in inferior quality foods, processed items and alcohol. You may feel improved energy levels, mental clarity and even better joint health.

Advertising

People also report weight loss but again this may come from the reduction in calories from junk and processed foods but this is not a bad thing at all.

One con with this diet is that the pH value of the food you eat might not have an impact on blood pH, as your body is able to balance this pretty well on a day-to-day basis.

Follow These Fads for Better Health and Wellness

There can be a danger in categorizing things as a fad diet because fads come and go. People are always looking for the next big thing or a quick fix.

The four examples above buck that status quo. These diets, though mainstream, actually can give you benefits and aren’t going to go away anytime soon because they work.

What makes these diets special is that they boast real whole foods and the eliminate processed and manufactured junk.

The Big Takeaway:

Whatever way you choose to eat, the focus needs to be on whole unprocessed foods. Look for the cleanest, local and most natural things you can find for the benefit of your overall health and wellness. Your body and mind will thank you.

Featured photo credit: Dan Gold via unsplash.com

Reference

Read Next