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3 Reasons Why Life is Better for Americans Abroad

3 Reasons Why Life is Better for Americans Abroad

Each day, more Americans believe that life may be better abroad. With the recent presidential election, many people have stated their intention of moving to Canada as a better alternative.

What if we removed the Trump equation? Would people be so anxious to live abroad if Hillary Clinton won the election?

There are many reasons Americans decide to live abroad: 35% of American expats are looking for an adventure, while 31% simply enjoy living abroad. As an expat entrepreneur, I have lived abroad for almost 3 years in multiple countries. I enjoy the adventures and daily life.

Many Americans do not realize that they can experience a higher quality of life abroad. According to last year’s InterNations statistics,[1] 81% of American expats are generally satisfied with their expat life. Almost one-third (32%) of them stated that they would consider staying in their new country forever.

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Here are three reasons why life is better for Americans abroad.

1. Education Opportunities

The cost of higher education has continued to rise in the United States. As a result, college enrollment rates have decreased in the last four years.[2]

So, there is no doubt that rising tuition rates are keeping students away from obtaining a college degree. However, there are better alternatives abroad:

  • Germany is the economic powerhouse of Europe, and offers free tuition at public universities for foreigners. There are 1,000+ college programs that are taught in English.
  • Norway is one of the Scandinavian countries where Americans can get free tuition at their state universities.
  • Czech Republic is another European country that allows anyone to study for free in Czech (their native language).

There are some other countries that offer free tuition to foreigners, including (but not limited to) Argentina, Finland, and Brazil.

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2. Healthcare Opportunities

I have been amazed at the quality of health care in so-called developing countries. In Mexico, I was able to get a dental cleaning for $26, and a full thyroid blood panel test for $50. You can get surgery, blood tests, and other health procedures done for 40-60% off prices in the United States.

But Mexico is not the only example. You can find high quality health care in other countries, including (but not limited to) Panama and South Africa.

3. Housing Opportunities

Do you prefer to live in an apartment or house? Both options are cheaper and more plentiful in most countries abroad.

In Spain, I paid 15% less than the average monthly rental price in the United States. In Mexico, bargain deals are not hard to find at all. In San Miguel De Allende, it is not uncommon to find houses to rent for $400 a month, outside of the downtown area. Most of these $400/month houses are not furnished, but I was fortunate to find a furnished one.

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These amazing deals are not limited to Mexico and Spain. You can find great deals in countries, including (but not limited to) Panama, Colombia, Ecuador, South Africa, and China.

The Final Word

You probably noticed a common thing in these three reasons. Low prices! They are significantly lower than prices in the United States.

Why pay more when you can pay less? Many American expats are retirees who find that their retirement checks buy more abroad than in America. Whether you are a retiree or not, living abroad offers a higher quality of life with a low cost of living. Many Americans aspire to be wealthy. If Americans could live a luxurious life abroad for less than $100,000 a year, I do not think most people would care about earning a six-figure salary anymore.

The expat population is growing. There are 8 million Americans abroad.[3] If the American expat population was one state, it would be America’s 13th most populous state.

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Perhaps it is time that you join the club!

Featured photo credit: Alex Mihis via pexels.com

Reference

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Kallen Diggs

Bestselling Author / Magazine Editor / Syndicated Radio Show Host

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Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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