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5 Advantages of Free Online Movie Streaming Apps

5 Advantages of Free Online Movie Streaming Apps

Online movie streaming has redefined the future of cinema-based entertainment.

You’ve probably noticed the increased number and quality of free movie-streaming services. Online streaming is getting more popular. With a single click, one can access any choice of movies and TV shows in a way that the traditional remote control can’t provide.

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    Today, movie streaming has now become an everyday occurrence for people to stream and watch free movies and TV shows online, whenever they choose to. And also with whatever devise they desire, regardless of the time zone.

    This article will review 5 advantages to using free movie streaming applications.

    Advantages of Free Apps for Online Movie Streaming

    1. It Eliminates Download Times

    Using any of the reliable apps to watch free movies online instantly eliminates the need to download the movies to a tablet, phone, laptop, or desktop computer. Downloading movies take a huge amount of time, and who has time to waste when you want to watch a movie now? By the time a movie downloads, your time and or desire to watch the movie may no longer be there. Further, it takes up storage disk space, ranging from 2GB to 10+GB, depending on the movie or TV show.

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    If you use an iPad or smartphone, that disk space is extremely disproportional to the size required by many other apps in a conventional mobile device. That means downloading a single movie or TV show can jeopardize the effectiveness and reliability of your device. A movie-streaming app eliminates all that, allowing you to enjoy your favorite movie or TV show when and how you prefer.

    2. It Reduces The Cost Of Entertainment

    Perhaps the single biggest concern when it comes to watching entertainment is how much it costs. Accessing a TV subscription, buying or renting new movies, and downloading new music adds up, making a real dent in your monthly budget. That’s not even counting the entertainment you leave your house to enjoy.

    That is where free movie streaming apps come to the rescue, eliminating the need for downloads and money. Instead, the apps give you unlimited access to movies and TV shows for free. With the streaming apps, entertainment stops cutting deeply into your monthly budget.

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    3. It Is Convenient  

      Besides the cost, there is still the fact of watching what you want when you want to, using any streaming device you prefer. Whether you use an Android or iOS-based tablet, iPad, iPhone, or Smartphone, free movie streaming apps enable you to see any online movie you prefer with absolute convenience. Watching movies gives you a moment to breathe amid the hustle and bustle of life. In that moment you should be allowed to watch what you want, and not what has been programmed for you. With movie streaming apps offers you this, making your movie watching experience very convenient.

      4. It Allows For Multi-Device Access

      Movie watching used to go to the theaters to watch their favorite film. Then movie watchers could watch the movie at their homes on a TV set. Years later, you could watch a movie on your desktop, then a laptop, and then with an iPad. And now you can watch a movie from a computer, a tablet, an iPad, a laptop, a smartphone or a laptop, not because that is the only one available, but because that is the preferred platform. Besides being free, movie streaming apps grant you multi-device access, so you can use any of these mentioned devices, making your movie watching experience a matter of personal choice, preference, and convenience.

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        5. It Gives Access to Content Databases

        It would take years to get even halfway through the database provided by the movie websites. There are many websites that offer free, unlimited access to the best movies and TV shows released internationally and nationally. In short, movie streaming apps simply give you access to a lot of content. And, on top of that, most of those databases are free.

        Image Credit of woman reading the book. Image Credit of iPhone. Image Credit of backpack and phone.

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        Last Updated on August 13, 2018

        5 Exercises To Improve Intimacy and Create a Better Relationship

        5 Exercises To Improve Intimacy and Create a Better Relationship

        Making love can be simultaneously the most pleasurable and the most stressful experience that we share with another human being. It is a natural conclusion of the ritual of intimacy we engage in with a person we find attractive on both a physical and psychological level. Yet, we are far removed from our animalistic roots, and that which was once a matter of instinct has become somewhat complex. This is a good thing; we have grown as a society, and there are many factors involved when it comes to the relationship between sexual partners. However, we have also lost a great deal of the physical prowess our primitive ancestors had.

        They engaged in a huge amount of physical activities daily — activities that ensured their cardiovascular system and muscles were in great shape, which allowed them to have healthy libidos, strong erections, and the muscular strength, limberness and endurance to maintain different positions for a long time without getting exhausted. Luckily, we can regain some of these animalistic traits with the right kind of training. Here are some essential exercises that will help improve your relationship, but making you more confident in intimate settings, which means that you’ll have more satisfying intercourse.

        Don Juan

          1. Cardio for Stamina

          If you’re out of shape, the first thing you’ll notice during intercourse is that you start to breathe heavily, sweat profusely and tire easily. This means you’ll have to shift your posture frequently and limit yourself to a few positions you feel comfortable with or significantly slow down the pace. A high BMI has also been linked to potential problems with erectile dysfunction. Cardiovascular exercises like running, jumping rope, swimming and cycling will build up your aerobic stamina and enable you to perform longer before becoming fatigued, thus having better intercourse. They’ll also help manage your weight, possibly helping performance.

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          Triathlon symbol
            • Running – 10-20 minutes a day (1-3 miles a day is more than enough)
            • Jumping rope – 5-20 minutes a day
            • Swimming – 30 minutes a day
            • Cycling – 30 minutes a day

            The time in minutes denotes time spent actively performing the exercise, and you need to factor in a bit more time for warming up before and cooling down after the exercises.

            These exercises can be performed every day or every other day, and the goal is to work on both endurance and speed. Don’t just go at a snail’s pace; constantly try to improve your time or add some mileage.

            2. Strength-Training for Your Lower Body and Core

            The next thing you’ll need to focus on is improving both the strength and muscular endurance of the hip flexors, abdominals and spinal erectors. These are the muscles engaged in thrusting and circular motions, and they also stabilize your body in a number of different positions. The legs also play an important role, particularly in standing and kneeling positions. Here are a few exercises that will help you strengthen up this area:

            Barbell squats
              • Heavy barbell squats – set up at a power rack at the gym and make sure you use proper form and weights that you can lift 3-8 times. Do this exercise before anything else in the gym for 4-5 sets to get big and powerful legs, as well as tighten up the muscles of the core. This is useful for both men and women, particularly if you enjoy the woman-on-top positions and standing positions. You can do hack squats on the machine if your gym lacks a power rack, but you won’t get the core-strengthening benefits

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              Zercher squat
                • Zercher squatsthis type of squat is a perfect way for guys to strengthen their body for standing positions where the woman is lifted off the ground. Build up a foundation of strength first, and then use lighter weights and go for 10-12 repetitions to focus on muscle endurance.

                Glute bridge
                  • Glute bridgethis exercise is great for working the glutes and hip thrusters, and should be done for ultra-high reps —up to 100 — to increase muscle endurance. Once you become stronger in this movement, you can upgrade to the barbell glute bridge and keep the reps high — around 10 to 15.

                  Hyperextensions
                    • Hyperextensions – excellent for strengthening the spinal erectors, this exercise (or a variation of it) may be done in most gyms and even at home. Do 2 to 3 sets of 10 to 12 repetitions at the end of your workout.

                    Ab wheel rollout
                      • Ab wheel rollout – this is a great exercise for strengthening the abs, and requires only a piece of inexpensive equipment. It will help you stay stable and hold positions longer without getting tired during intercourse. Do three sets of this workout for as many repetitions as you can.

                      Cross body crunch
                        • Cross body crunchthis exercise improves your ability to perform explosive twisting motions, particularly good for improving your stamina in the spoon position where you’e lying on your side. Do 2 to 3 sets of this exercise at the end of your workout.

                        Incorporate these exercises into your routine 2 to 3 times a week.

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                        3. Upper-Body Strength Training

                        Upper-body strength plays an important role in many popular sex positions where the arms are used to provide a stable base or hold onto the partner. These including missionary, doggy style, the stand and carry (with the woman holding onto the man’s neck) and others. Use these simple exercises to improve upper body strength and endurance:

                        Plank exercise
                          • Plank – while bench pressing is great for building a big chest, you will find yourself in need of static strength, muscle endurance and a strong core. This exercise is a great way to increase the amount of time you are able to hold positions that require you to support yourself with your arms. For added difficulty, straighten out your arms like at the top of a pushup and hold as long as you can.

                          Close grip pushups
                            • Close pushups – a pushup variation that focuses on triceps, which are the first to give out during a prolonged missionary or similar position. Go for very high reps, 20 t0 50, to work on muscle endurance.

                            Chin ups
                              • Chin-ups – A great upper back and biceps builder, this exercise will also target the core if you try to be as straight as possible when lifting yourself up. You can jump to help make things easier, or just hold as long as you can if you aren’t strong enough to perform a single chin up. Do 3 to 4 sets for as many reps as you can.

                              These exercises, done about three times a week, will help you develop a strong upper body that can keep going and hold you up for extended periods of time.

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                              4. Pelvic-Floor Exercises

                              You don’t have to perform these at the gym, although you could do them after your workout without anyone even noticing. The idea behind Kegel exercises is to improve blood flow to the sex organs and strengthen the muscles of the pelvic floor in both men and women. By locating these muscles and tightening and relaxing them for intervals of 5 seconds for 10 to 15 repetitions at a time, several times a day, you can improve pleasure and performance during sex. Women can tighten their vaginal walls for increased pleasure to both them and their partner, while men can delay ejaculation by tightening these muscles.

                              5. Flexibility Moves for Legs and Hips

                              Lion stretching

                                If you want to avoid getting cramps — or even worse, pulling a muscle during intercourse — you should do a few simple stretches every day. The more limber you are, the more comfortable you’ll be with more exotic poses. Here are a few simple stretches to improve hip and leg flexibility:

                                Take a few minutes to warm up with some light running or jumping jacks before stretching, and spend some 10 minutes on these stretches. You can do them in the morning and at night, or shortly before intercourse.

                                With just a few hours a week devoted to exercise, you can improve your relationship significantly. If you focus on these exercises, over time, you just might become dynamite in bed.

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