Advertising
Advertising

The Year that Just Wouldn’t Quit

The Year that Just Wouldn’t Quit

I think we can all agree that 2016 needs to come to come to an end…the sooner the better. Preferably yesterday.

Down with 2016!

Every social media outlet, friends and family have stressed the trials that 2016 has brought. If you conduct a search on the internet, you will come across countless articles with the same theme; Predictions I Wish Didn’t Come True in 2016. Dear 2016: You are the Worst Year and Here’s Why. Hashtags revolting against this year have emerged to join forces against the evil powers that be.

#RIP; to some of the greats; Price, David Bowie and Muhammad Ali to name a few.

Advertising

#BlackLivesMatter; in the wake of shootings and racial injustices creating national conversations.

#Election; creating chains of discussions and arguments around one of the most controversial elections in history. Even a flurry of memes have emerged displaying the “before and after” effects 2016 personally bestowed upon them.

“Me at the beginning of 2016 vs. the end of 2016” are hilarious, yet so utterly truthful. Oh, Leo, we all get it, trust us.

Advertising

    Twitter

    Universe, I beg of you. Have we not suffered enough?

    Exploring my own personal struggles, I can’t remember a time where I have felt more pain and anguish spanning over months. Not just a single event, but continuous, hard blows to my psyche. So much change was surrounding me at once that I had never experienced before. My coping strategies were lacking and eventually had a breakdown. My company swallowed a 15% budget cut; which equated to 24 talented and cherished employees. Both my parents were diagnosed with cancer and I was divorced. Those are certainly heavy crosses bear. Somehow, though, every single morning I woke up. I opened my eyes to a day reset. Another chance to take on the world; or in 2016’s case, dodge some more bullets.

    Advertising

    One of the few good things that I can point out, is the birth of my nephew. But even that was veiled in irony; he was born on April 1st. The universe literally had a laugh at our expenses. Twisted, I know.

    Enough is enough.

    It’s exhausting to regal over all of these events, but it is with purpose. I’ll put a gentle reminder back out to everyone; we are all in the same boat. Though all from different walks of life and experiences, we are sharing the same struggle. We all get it. I have never felt such a rise of empathy and unity. So in the moments where your life has beaten you down and you’re dragging your feet; remember, we are here for you. We support you. As much turmoil as there was, there was a collective joining of forces across not only the nation, but globally. Social media certainly dampened the mood on 2016, yet let us not forget that positive events were still occurring, just may not have been broadcasted as well. The bad always seems to outweigh the good, doesn’t it?

    So as 2017 rapidly approaches, let us collectively have a shift in our mindsets. We shouldn’t let the negative forces follow us into a new year; a mark of a chance to start anew.  Let us instead take our trials, our worries, fears and bad memories and mold not only 2017 but our entire futures with a stronger, braver outlook. We have made it; we have done it. Let’s hold on to that thought and use it as momentum to carry us forward. For time has not crumbled and given up on us. The world is still happening and evolving around us. Let us be an integral part of that with our knowledge and experiences. Though it was hard, the proof of our strength is that we are still standing, persevering and moving forward day by day. So when you find yourself in 2017 facing adversary, frustration, struggle and doubt; just stop and say to the universe:

    Advertising

    “Try me.”

    #2017strong

    More by this author

    Jillian Skoczylas

    Clinical Liaison for Intensive Care Management at Beacon Health Options

    The Year that Just Wouldn’t Quit Hindsight is 20/20: 5 Lessons From Your Life

    Trending in Culture

    1 18 Dating Ideas with Breathtaking Scenery in the East of England 2 18 Things You Need To Know Before You Get Your First Tattoo 3 7 Tools to Optimize Your Next Long-Term Traveling Experience 4 What GoT Would Be Like if the Characters Used Social Media 5 30 Free Dating Ideas For Landscape-Lovers In Ireland

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on March 13, 2019

    How to Get out of a Rut: 12 Useful Ways to Get Unstuck

    How to Get out of a Rut: 12 Useful Ways to Get Unstuck

    Have you gotten into a rut before? Or are you in a rut right now?

    You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

    Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

    1. Work on the small tasks.

    When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

    Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

    2. Take a break from your work desk.

    Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

    Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

    Advertising

    3. Upgrade yourself

    Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

    The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

    4. Talk to a friend.

    Talk to someone and get your mind off work for a while.

    Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

    5. Forget about trying to be perfect.

    If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

    Just start small. Do what you can, at your own pace. Let yourself make mistakes.

    Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

    Advertising

    6. Paint a vision to work towards.

    If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

    Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

    Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

    7. Read a book (or blog).

    The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

    Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

    Check out the best selling books; those are generally packed with great wisdom.

    8. Have a quick nap.

    If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

    Advertising

    9. Remember why you are doing this.

    Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

    What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

    10. Find some competition.

    Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

    Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

    11. Go exercise.

    Since you are not making headway at work, might as well spend the time shaping yourself up.

    Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

    As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

    Advertising

    Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

    12. Take a good break.

    Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

    Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

    Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

    Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

    More Resources About Getting out of a Rut

    Featured photo credit: Joshua Earle via unsplash.com

    Read Next