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15 “Starts and Stops” That All People In Their 20s Should Put On Their New Year Goal List

15 “Starts and Stops” That All People In Their 20s Should Put On Their New Year Goal List

The beginning of a new year also signifies the new beginning in our lives, the time when we should evaluate our progress so far, look into the future and make new goals that will improve our lives. If you are in your 20s, you are still looking for yourself, yet you should be aware that now is the best time to make some changes to achieve personal growth and lead a better life in the years to come, otherwise you might regret not setting the right goals earlier in your life.

1. Start writing down your goals

If you force yourself to sit down and think about where you want your life to go, helps you articulate your hopes and vision, and also helps you keep track of your progress. By writing down your short-term and long-term plans, you will get the sense of which direction you should go in.

2. Start letting go of your ego

Ego can blind us and stop us on the road to progress. The earlier you learn how to shut down your ego, the better. You need to be able to learn to admit you were wrong, and to accept other people’s opinions.

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3. Start showing loved ones you care

Life is short, so don’t miss out on showing your loved ones how much you care about them. Let them know how much you love them every day with small gestures to show them how grateful you are that they are part of your life.

4. Start conducting weekly reviews

Taking a look at every week at terms of what went well and what went wrong is a great practice. It will help you see what you need to change to avoid mistakes in the future.

5. Start getting involved in meaningful causes

Your 20s are the time when you have the most energy and enthusiasm, so use this time to do something good and improve the world around you.

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6. Start following current events

If you follow what’s going around you, you will have more chances to find what interests you and what you are passionate about, and you will have plenty of topics to talk about when you meet new people.

7. Start appreciating failure

If you try out a lot of new things, and fail, it actually a good thing – you will learn many valuable lessons. You will know what works best for you and how to make changes if something is not going according to your plan.

8. Start expressing gratitude

Learn to be grateful for all you have in your life now, and that’s how you will learn to appreciate all the good things latter in life and not take everything for granted.

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9. Start holding yourself accountable for your actions

It is always easier to place the blame for your actions on somebody else, but that is not going to solve your problems. Start taking responsibility when something goes wrong.

10. Stop sticking around in a bad relationship

Love is a powerful thing, but if there is no love in a relationship, don’t think twice – let it go. Don’t let the fear of being alone prevent you from finding the real love.

11. Stop being satisfied with yourself

Not being satisfied with yourself doesn’t mean you shouldn’t be confident, but rather not to stop dreaming and reaching for bigger goals and constantly improve yourself.

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12. Stop putting off all your life plans

Spend more time with your loved ones so that you don’t regret sacrificing important moments later in your life for the sake of business success.

13. Stop making excuses

If you want to see some change in your life you cannot sit around and make excuses as for why things are going bad. You will be more successful stop coming up with excuses for everything and hold yourself back.

14. Stop trying to live someone else’s life

You will never be able to satisfy everyone, so learn to follow your instinct and stick to your values. If you listen to what other people say you should do, you give them control over your life. Your life is your own, so don’t let anyone make the decisions for you.

15. Stop feeling bad about the past

You can’t relive the past, so there’s no point in thinking what could have been if you had made different choices. Focus on what lies ahead and think of past experiences as lessons that will help you in the future.

Featured photo credit: https://unsplash.com/ via unsplash.com

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Ana Erkic

Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

More Tips on How to Reinvent Yourself

Featured photo credit: Ashley Rich via unsplash.com

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