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15 “Starts and Stops” That All People In Their 20s Should Put On Their New Year Goal List

15 “Starts and Stops” That All People In Their 20s Should Put On Their New Year Goal List

The beginning of a new year also signifies the new beginning in our lives, the time when we should evaluate our progress so far, look into the future and make new goals that will improve our lives. If you are in your 20s, you are still looking for yourself, yet you should be aware that now is the best time to make some changes to achieve personal growth and lead a better life in the years to come, otherwise you might regret not setting the right goals earlier in your life.

1. Start writing down your goals

If you force yourself to sit down and think about where you want your life to go, helps you articulate your hopes and vision, and also helps you keep track of your progress. By writing down your short-term and long-term plans, you will get the sense of which direction you should go in.

2. Start letting go of your ego

Ego can blind us and stop us on the road to progress. The earlier you learn how to shut down your ego, the better. You need to be able to learn to admit you were wrong, and to accept other people’s opinions.

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3. Start showing loved ones you care

Life is short, so don’t miss out on showing your loved ones how much you care about them. Let them know how much you love them every day with small gestures to show them how grateful you are that they are part of your life.

4. Start conducting weekly reviews

Taking a look at every week at terms of what went well and what went wrong is a great practice. It will help you see what you need to change to avoid mistakes in the future.

5. Start getting involved in meaningful causes

Your 20s are the time when you have the most energy and enthusiasm, so use this time to do something good and improve the world around you.

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6. Start following current events

If you follow what’s going around you, you will have more chances to find what interests you and what you are passionate about, and you will have plenty of topics to talk about when you meet new people.

7. Start appreciating failure

If you try out a lot of new things, and fail, it actually a good thing – you will learn many valuable lessons. You will know what works best for you and how to make changes if something is not going according to your plan.

8. Start expressing gratitude

Learn to be grateful for all you have in your life now, and that’s how you will learn to appreciate all the good things latter in life and not take everything for granted.

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9. Start holding yourself accountable for your actions

It is always easier to place the blame for your actions on somebody else, but that is not going to solve your problems. Start taking responsibility when something goes wrong.

10. Stop sticking around in a bad relationship

Love is a powerful thing, but if there is no love in a relationship, don’t think twice – let it go. Don’t let the fear of being alone prevent you from finding the real love.

11. Stop being satisfied with yourself

Not being satisfied with yourself doesn’t mean you shouldn’t be confident, but rather not to stop dreaming and reaching for bigger goals and constantly improve yourself.

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12. Stop putting off all your life plans

Spend more time with your loved ones so that you don’t regret sacrificing important moments later in your life for the sake of business success.

13. Stop making excuses

If you want to see some change in your life you cannot sit around and make excuses as for why things are going bad. You will be more successful stop coming up with excuses for everything and hold yourself back.

14. Stop trying to live someone else’s life

You will never be able to satisfy everyone, so learn to follow your instinct and stick to your values. If you listen to what other people say you should do, you give them control over your life. Your life is your own, so don’t let anyone make the decisions for you.

15. Stop feeling bad about the past

You can’t relive the past, so there’s no point in thinking what could have been if you had made different choices. Focus on what lies ahead and think of past experiences as lessons that will help you in the future.

Featured photo credit: https://unsplash.com/ via unsplash.com

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Ana Erkic

Social Media Consultant, Online Marketing Strategist, Copywriter, CEO and Co-Founder of Growato

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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