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Science Explains Why You Should Prioritze Experiences Over Stuff

Science Explains Why You Should Prioritze Experiences Over Stuff

When you become an adult, there is a lashing with society boundaries overflowing in boiling elements of logic, strategy, and responsibility that drown our soaring dreams and ambitions. Our outlook into the massive window of the world shuts down. Blinded. We are bogged down with mortgages and bills. The new house and the new car that crowned us with applause from the consumerism society defined sectors of success. If anyone steered away from the rigid routines of predefined success, they were deemed to be shunned away, or boxed as ‘failure’ outcasts.

The twentieth century was a period where all were in the rising in the consumer revolution. Happiness, status, identity, and meaning were sourced from material products.

Psychologists find a linkage between materialism and life dissatisfaction in general.

Intense study reflection in the 1990’s by a team of psychologists and sociologists indicated a link between materialism and life tumbles in the form of narcissism, social anxiety and life dissatisfaction in general[1]. Buddhism accentuated the philosophy with the notion that materialism becomes the impediment to reaching true happiness.

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Research studies by UCLA psychologists Darby Saxbe and Rena Repetti indicates that stress levels increase with accumulation of material goods, and affects good health ultimately[2].

As soon as material padlocks in the disguise of money enter wallets, we crave for purchases. Every new purchase ignites a sparkle in your being. A few days pass by and…..? That spark disappears, there is no trace of it. Where does happiness walk away to?

True happiness comes from our memories — our experiences.

Psychologist Tom Gilovich studied the subject of happiness for decades and has concluded that experiences are more likely than material goods to lead to happiness[3].

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When we buy something new, it excites us; with time it becomes an everyday usual, and then we start searching for something new to unload our wallets. The cycle is damaging.

Thomas Gilovich from Cornell University Psychology department research indicated that happiness levels are equal when buying something or a traveling escapade, but memories of traveling resonate within us as we relish in the memories. Buying a new gadget or a new car will just become an everyday ordinary.

An object will eventually become old or expired. Memories, however, stay engraved and bring us joy each time we remember the experience.

Experiential Era has dawned on us.

The  21st-century experience revolution ignites the transformation sparks. It is layered in flexible schedules with independence to move freely in contrast to stability and prosperity.

Before chaining yourself down into hubs of materialistic flaws, think, and expand. Imagine the impossible. Live it and make it a reality! Prosperity comes from a wealth of experiences — learn, discover and explore.

Why own when you can rent it? It is like a car with a driver. By taking a mortgage on a house, it’s like renting the same place for forty years when there are available options to rent a place at any destination of your choice. You never know how long you will stay somewhere because job changes, and life changes.

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In our personal reactions as well, we are instantly impressed with someone who reached the Kilimanjaro summit or passed an intense challenge, rather than a fancy handbag or new watch. Offload the shackles of materialism and get ready to experience, experiment and explore!

Reference

[1] Happiness: Materialism vs. Experientialism, Science How Stuff Works
[2] No Place Like Home, Darby E. Saxbe and Rena Repetti
[3] Want Happiness? Buy Experiences, Not Things, Says a Cornell Psychologist, Prof. Thomas Gilovich

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Nena Tenacity

Nena is passionate about writing. She shares her everyday health and lifestyle tips on Lifehack.

Here Are 30+ Easy High Fibre Breakfast Ideas You Can Try At Home A Wholesome Diet Is What You Need to Gain Happiness: 30 Natural Low-Carb Foods 10 Best Healthy Snacks That Even Gym People Eat When They’re Hungry! Want A Quick Yet Healthy Breakfast? Avocado Toast Is Your New Breakfast Idea Want To Look Younger And Be Healthier? Acai Berry Is Your New Breakfast Idea!

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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