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How to Style Your Hair If You Are Going Bald

How to Style Your Hair If You Are Going Bald

You are losing your hair. It happens. It can suck. Hair is an integral part of how we define ourselves and to go without it can be stressful. So you may try all sorts of cures to bring your hair back to what it was, or continue to act as if everything is fine and there is no need to change.

But there is nothing wrong with being 50 unless you try to act like you are 25. We always have to change how we dress, think, and act as time passes on, and thinning hair is just another one of those moments. And while losing hair can hurt your confidence, remember that confidence comes from within you. It is better for you to face the facts on your missing hair than to feverishly deny what you and everyone else can see.

So if your hair is starting to thin, sit down and consider these things to determine what to do next.

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Do you keep the hair?

If your hair is thinning, the first thing to figure out is if you want to keep and thicken the hair you have. If you do, you then need to figure out how far you are willing to go in effort and money.

There are a million guides out there on how to prevent hair loss, but the three main methods to prevent hair loss are to lower your stress levels, use Rogaine, and consider a hair transplant. Please make note that lowering stress is always harder than it sounds, Rogaine only works as long as you keep using it, and hair transplants can be expensive.

Are You Ready to Lose your Hair?

You may succeed at keeping your hair at its same thickness with enough treatments. Indeed, you may discover a naturalistic cause for your hair loss, such as stress, which lends itself to many hair loss treatments available at varying costs. But it will take a lot of work and you can always try a different, more natural hairstyle that acknowledges where you are at in life.

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Note the word “hairstyle” because there is a midway point between thick hair and baldness. If you really do not want to be bald, consider a buzz cut or Caesar cut. These cuts are a great way to adjust to thinner hair and let you figure out if you want to take the more drastic step of shaving it all off.

We may think that thick hair is necessary to show manliness and virility, but a buzz cut is just as capable of doing that as well. (Just look at Jason Statham or The Rock!) And these sorts of haircuts are much easier to manage compared to the work of trying to keep up your old hairstyle.

In addition to those kinds of cuts, Business Insider has a good list of alternative hairstyles which you can try to adjust for your lessened hair.

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Growing a Beard

If you do not like losing hair on your head, you can grow hair on your face. A goatee or mustache will draw attention away from your bald head and towards your face, relieving what you may think is a source of embarrassment. (There is nothing wrong with looking like Walter White or Sean Connery!)

However, note the point about a goatee or mustache as opposed to a full blown beard. The contrast between a full beard and a bald head can be too much for some.

Remember, your goal is to show that your confidence has not been shaken by going bald and that you are choosing to flaunt your baldness. Growing a mustache or a goatee is a nice contrast to a bald or very close shaven head, but a full beard may look like you’re trying to compensate for your lack of head hair and could indicate a lack of confidence.

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Ask your Barber

You may come away from all this not sure if going bald, a buzz cut, or some other hairstyle is the best choice for you. If you are not sure about something in life, the best course of action is often to ask an unbiased expert. And who knows your hair better than the person who cuts it every few weeks?

Asking a barber for help with your thinning hair does not mean going in without a clue. Art of Manliness has a great guide on bits and pieces of barber lingo which you can use to give your barber a better idea of what you want. But if you tell your barber that you want to shave all your hair off and he tells you that a bald head may not work with your facial structure, you may want to listen to him.

Your barber and you should develop a give and take relationship over time that lets you figure out what new hairstyle is best for your thinning head. Once you know what works for you, you can be confident in a new hairstyle.

Featured photo credit: Jeroen Benninck via flic.kr

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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