Advertising
Advertising

15 New Year’s Resolution Ideas to Make This Year Your Best Year

15 New Year’s Resolution Ideas to Make This Year Your Best Year

With the new year quickly approaching, it’s time to make our resolutions once again.

If you’re like most people, then you have a recurring pattern of creating a resolution, and forgetting about it in less than a month. Studies show that the reason why 92% of people[1] don’t follow through with their resolution is simple — the resolution isn’t exciting enough to get them to take the actions required.

We’re going to help you break this pattern today, because we’ve curated the top 15 new year’s resolution ideas that will put some fire into your belly. We recommend that you choose a few of these, and test them out in the next few days. The biggest mistake people often make is when they try to take on too many goals without having a specific direction to guide them.

Without further ado, here are 15 new year’s resolution ideas.

1. Travel to a country you’ve never been to

One of the biggest personal growth opportunities comes from discovering new cultures and locations that you’re unfamiliar with. I’ve had the opportunity to travel the world alone, and it’s one of those rare situations that pushed me beyond my comfort zone.

    2. Less tech, more nature

    As we become a more connected world through technology, it can feel impossible to disconnect. This brings with it more stress, baggy eyes, and lack of connection (no pun intended) with the people we love most. You can use free productivity apps to help you block out the distraction and unwind.

    Advertising

      3. Learn a new language

      If you’ve been putting off learning a new language, this is the year to make it happen. As the world is becoming a more globalized place by the minute, having a foreign language under your belt is transitioning from a ‘nice-to-have’ to a ‘must-have’ skill in life, and in the workplace. Check out websites like Rype to get live 1-on-1 daily lessons online with professional teachers, anytime of the day.

        4. Invest 10% of your salary/income on yourself

        Warren Buffett is famous for sharing that the best investment you can make is in yourself. Whether it’s $100 or a $1,000, allocate a portion of your salary to invest in yourself. This could be your education, your health, your love life, whatever you want to improve in your life.

          5. Explore a new career opportunity

          If you’ve been in a career that is not maximizing your full potential, it might be time for you to take that leap and explore new options. There are limitless options out there, and you can start looking at popular job boards like Indeed, Monster, or even Craigslist.

          Advertising

            6. Rekindle an old friendship you lost

            Is there someone in your life who you haven’t been able to keep in touch with? Perhaps it’s a friend from high school, or it may even be a family member. One of the biggest regrets people have at the end of their lives is leaving incomplete relationships that should have been fostered. Take that step today and rekindle an old friendship before it’s too late.

              7. Commit to getting in shape

              No amount of money or success is going to matter if your health isn’t optimal. Getting in shape should be your number one priority, because it’s the foundation that will not only help you become more successful, but enjoy your success once you get it.

                8. Develop that skill you’ve been putting off

                Do you have a skill that you’ve been wanting to learn, but have been putting off? You may have been discouraged in the past because you weren’t picking it up fast enough. Try following some of these strategies to master a new skill faster.

                  9. Read one book every week/month

                  The more you learn, the more you earn. Kick-off the new year by committing to read one book per week (or per month if you know you can’t commit to one week).

                  Advertising

                    10. Quit smoking

                    I recommend you read Allen Carr’s Easy Way to Stop Smoking[2]. Published in 1985, this book has helped millions of people, including celebrities such as Ellen Degeneres, quit smoking after implementing the strategies outlined in the book.

                      11. Go 80%

                      Everyday we huff and puff, trying to squeeze in that extra minute, paragraph, or meeting. But if we can work smart, it’s completely possible to get 95% done by putting in 80% of the effort in, and avoiding the unnecessary stress. The key is to choose strategically what you want to be working on.

                        12. Say ‘Hell Yeah’ or ‘No’

                        Derek Sivers has a famous saying of either saying ‘Hell Yeah’ or ‘No’. This means that unless you’re incredibly excited about a new opportunity and willing to give 100% of your effort, you should practice saying no. It will allow you to focus more of your time on what truly matters.

                          13. Give back through volunteering

                          We’re incredibly fortunate to have the lives we lead, no matter where you are right now. If you’re able to read this using a smartphone or a laptop, you’re more fortunate than the majority of the people around the world. Giving back through volunteering will not only give you perspective on how grateful we should be, but it will help you contribute to the community.

                          Advertising

                            14. Become a digital nomad

                            The rise of digital nomads has arrived, and it’s here to stay. Our entire company at Rype is fully remote at the moment, including our language teachers, and we plan to stay that way.

                              15. Review your goals every month (not every year!)

                              The most impactful New Year’s Resolution may be to actually review your resolutions more than once a year. You can make adjustments based on how far you’ve actually come, and you’ll feel more motivated by reviewing it every month (or even every week).

                                Reference

                                More by this author

                                8 Life-Changing Skills You Can Learn in Less Than 6 Months 10 Websites To Learn Something New In 30 Minutes A Day 17 Free Websites That Will Improve the Quality of Your Life Today You Don’t Need Extremely High IQ to Be Successful, You Need Self-Control 5 Essential Activities That Will Make Your Brain Healthier

                                Trending in 20-Something

                                1 One Solid Practice for Tackling Low Self-Esteem 2 If You Want To Get Help From Others Easily, Remember To Avoid This Mistake 3 7 Tools to Optimize Your Next Long-Term Traveling Experience 4 What GoT Would Be Like if the Characters Used Social Media 5 How To Go Through College And Stay Sane

                                Read Next

                                Advertising
                                Advertising

                                Last Updated on December 2, 2018

                                7 Public Speaking Techniques To Help Connect With Your Audience

                                7 Public Speaking Techniques To Help Connect With Your Audience

                                When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

                                You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

                                1. Connecting them with each other

                                Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

                                Advertising

                                It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

                                2. Connect with their emotions

                                Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

                                For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

                                Advertising

                                3. Keep going back to the beginning

                                Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

                                On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

                                4. Link to your audience’s motivation

                                After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

                                Advertising

                                Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

                                5. Entertain them

                                While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

                                Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

                                Advertising

                                6. Appeal to loyalty

                                Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

                                In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

                                7. Tell them the benefits of the presentation

                                Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

                                Featured photo credit: Flickr via farm4.staticflickr.com

                                Read Next