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7 Amazing Islands To Celebrate Your Honeymoon

7 Amazing Islands To Celebrate Your Honeymoon

There is no doubt that a honeymoon is one of the most special times in a person’s life. For every newly married couple, this is the time to celebrate their love and embark on a meaningful journey together. Honeymoon destinations can be exotic and romantic, so couples will enjoy and remember them for a lifetime. The places listed in this article are all islands, so if you are beach-type of person, then you should seriously consider one of these places for your romantic getaway.

1. Bali

Bali is an Indonesian volcanic island with beautiful white-sand beaches, stunning sights, incredible buildings, culture, art, and performances. Couples could choose to partake in a Balinese massage, a perfect way to pamper and relax. Bali has many spas to visit that offer a range of treatments and yoga. If you enjoy water-slides and rapids to relax and cool down from the heat, you could visit a water park such as the Waterbom Bali. You can go scuba-diving or snorkeling in Labuhan Lalang. The Sekumpul Waterfalls in Singaraja are a beautiful picturesque place to visit. If you’re an animal lover, there’s the Sacred Monkey Forest Sanctuary in Ubud with over 600 Balinese macaques; Ubud is also known for its Hanging Gardens. Bali has tropical jungles, exotic wildlife, green pools, spacious white-sand beaches, and magnolia trees. You will often find yourself entertained by dancers and musicians.

2. Mauritius

Mauritius, based in Africa, is a beautiful location. Its capital is Port Louis, which has a stunning waterfront harbor and a bustling market with a wide variety of fruit, vegetables, and spices. It’s possible to view Port Louis from the Citadel—an old-fort—or from the church of Marie Reine de la Paix located at Signal Mountain—both give stunning high-up views over Port Louis, with hills on one side and the sea on the other. If scuba-diving is of interest, then Flic-en-Flac is a popular destination. Other water sports such as surfing, snorkeling, glass-bottom boats, watching whales or dolphins, parasailing, submarine trips, and kitesurfing are also available in Mauritius.

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If you’re looking for a more peaceful destination, then you could choose Trou aux Biches, a small non-commercialized town on the north coast of Mauritius that used to be a fishing-village; it has a 2km white-sand beach that is shaded by trees. If you enjoy deep-sea fishing, then Riviere Noire is a perfect location for that. Chamarel is worth a visit to see the stunning view of the Seven Colored Earths (Terres de 7 Couleurs), which is surrounded by tropical forests and has an 83-meter-high waterfall; it’s also near the Black River Gorges National Park. Mauritius has white coral sand beaches (to the north), lagoons (to the east), and is surrounded by mountains.

If Bali or Mauritius doesn’t sound right for your honeymoon, don’t worry: the next five islands on this list are also magnificent.

3. The Cayman Islands

There are three Cayman Islands (Grand Cayman, Cayman Brac, and Little Cayman)—the sea surrounding the islands is beautifully clear, which means that honeymoon couples can go diving and see a wealth of underwater marine creatures, including turtles and tropical fish. Seven Mile Beach at George Town (actually only 5.5 miles) has beautiful white sand and is non-touristy. Stingray City is a location where you can swim among, hold, and even feed stingrays; you’ll also get the opportunity to see coral gardens and the Barrier Reef. Queen Elizabeth II Botanic Park, as well as having an array of beautiful plants and flowers, has parrots, other birds, and a conservation area for blue iguanas. Little Cayman is very tranquil and peaceful; the native iguanas outnumber the 150 residents. The Cayman Islands has many incredible restaurants for a wonderful romantic meal for two. In Grand Cayman, you can treat yourselves to a lovely massage and spa visit. You could also take an excursion into a tropical rain forest. Cayman Brac has 170 caves, and you will see fruit bats, herons, and green parrots there.

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4. Hawaii

In the middle of the Pacific Ocean, Hawaii has a laid-back atmosphere, perfect for relaxing after your wedding. Guava fruit grows on trees near the beach. Haleakala National Park is worth a visit to see endangered species, volcanic landscapes and rain forests. You can see the vibrant emerald river valleys in Kaua’i and vividly colored coral reefs. Hawaii has an abundance of stunning waterfalls, volcanoes, and ancient lava flows. Hawaii is a photographer’s paradise, for all the beautiful diverse scenic backdrops there, just waiting to make some lasting memories.

Hawaii is ideal for surfing, with its big waves, as well as for kayaking, outrigger canoeing, swimming close to manta rays and turtles, snorkeling, whale-watching or seeing the spinner dolphins, diving, sunbathing, and fishing. You could pick up a homemade ice cream with delicious flavors of macadamia nut or Kona coffee. If you visit Hawaii in July, there’s a Big Island Hawaiian Music Festival with steel drums, ukuleles, guitars, and singing. On Tuesdays and Saturdays, a farmer’s market takes place in Hanalei, a beautiful environment surrounded by mountains, where you can buy organic produce, such as feta cheese and frozen chocolate bananas; you may also purchase local arts and crafts. Pana’ewa Rainforest Zoo and Gardens is worth visiting to see monkeys, sloths, parrots, reptiles, and a white Bengal tiger. What could be more romantic for a honeymoon couple than watching a sunset or sunrise in Hawaii?

5. Santorini

Santorini in Greece is a beautiful volcanic island. It is famous for its many white villas with colored roofs on the cliff tops, which give it a picturesque backdrop. Santorini is on the edge of the beautiful blue Aegean Sea. The beaches contain striking red sand at Akrotiri and black volcanic sand at Perissa and Kamari. Also at Kamari are Greek ruins and an open-air cinema, which can make a lovely romantic date night. Ancient sites, such as the Bronze Age settlement called Akrotiri, which also goes by the name of the Minoan Pompeii, is a stunning place to visit for anyone with an interest in archaeology.

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Santorini is a beautiful place to go for cliff-top walks. If you enjoy wine, you could visit a winery and tantalize your palate with some wine tasting. Santorini has a giant lagoon in the Cyclades island group, approximately 12km by 7km. With high cliffs surrounding it, the lagoon acts as a harbor and port, and has a new marina. There’s a hilltop village of Oia. Santorini has many wonderful restaurants, and for a young-at-heart couple who also want to enjoy some nightlife, it can make the perfect honeymoon destination.

6. Seychelles

The Seychelles are a group of more than a hundred islands. They’re based in the Indian Ocean and have palm trees, secluded white-sand beaches of Beau Vallon on Mahé or Anse Lazio on Praslin, lagoons, and a turquoise sea. Anse Source d’Argent on La Digue has very vivid pink sand and is a beautiful beach, containing boulders too. Wildlife is abundant, including turtles, tortoises, and birds. The coral reefs in the Seychelles have so much marine life to see, with beautiful brightly colored fish and a variety of corals. North Island is three kilometers long and contains just 11 villas for guests; it’s a very private and exclusive retreat that has been used by royalty. North Island has been especially stocked with endangered plant species to conserve them.

The Seychelles has private islands, such as Fregate with treetop dining and Denis Island, where it is possible to go diving and snorkeling with sea turtles. Morne Seychellois National Park is worth visiting in Mahé, especially if you’re a keen walker. If nature and wildlife interest you, the Vallee de Mai has the rare coco de mer palm (which produces a fruit that looks like a double-joined coconut) and is a well-known site for such birds as the bulbul, the blue pigeon, the endangered black parrot, and the Seychelles warbler.

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7. Maldives

The Maldives are a perfect location, with warm water to go scuba-diving, snorkeling, waterskiing, jet skiing, parasailing, paragliding, or you may choose to go on one of the many boat tours. Beautiful white-sand beaches make a lovely place to go for a romantic stroll hand-in-hand, such as at Veligandu Island Beach or Alimatha Island; or in the evening you could visit the bioluminescent beach, which looks as though the sea is filled with tiny blue lights. You could relax with yoga and Pilates. The Maldives has a huge selection of spas, where you could have a romantic massage.

You could decide to visit the National Museum to soak up some Maldivian culture and see items from royalty of the past. clothing, statues, Buddha statues, and engravings. The Maldives has over 1,000 mosques to visit; the mosque in Hulhumale is striking, with its huge gold dome. Local markets in Malé sell fish, fruit, and vegetables. At various reefs you can see amazing sea life with schools of tropical fish, manta rays, and turtles: the Banana Reef at the North Malé Atoll, Manta Point, and HP Reef. If you’re daring you could go diving with sharks, such as the hammerhead sharks or a whale shark.

After you choose your destination, the next step is to do some planning for a memorable honeymoon and begin your romantic journey.

Featured photo credit: tigertravel via pixabay.com

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Last Updated on August 15, 2018

7 Amazing Things That Will Happen When You Do Plank Every Day

7 Amazing Things That Will Happen When You Do Plank Every Day

Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

Video Summary

Why is it important to train up our core strength?

There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

One Exercise, multiple benefits

There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

What will happen when you start doing planks every day

    1. You’ll improve core definition and performance: 

    Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

    • Transverse abdominis: increased ability to lift heavier weights.
    • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
    • Oblique muscles: improved capacity for stable side-bending and waist-twisting
    • Glutes: a supported back and a strong, shapely booty.

    2. You’ll decrease your risk of injury in the back and spinal column

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      Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

      Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

      3. You’ll experience an increased boost to your overall metabolism

        Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

        4. You’ll significantly improve your posture

          Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

          A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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          A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

          On top of everything, someone with good posture looks better, healthier, and more confident.

          5. You’ll improve overall balance

            Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

            6. You’ll become more flexible than ever before

              Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

              7. You’ll witness mental benefits

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                Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                How to hold a plank position

                1. Get into pushup position on the floor.
                2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                4. Your head is relaxed and you should be looking at the floor.
                5. Hold the position for as long as you can.
                6. Remember to breathe. Inhale and exhale slowly and steadily.
                7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                Watch the video if you have any doubt!

                Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                  How to improve your plank time gradually

                  1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                  2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                  3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                  Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                  Who Should Be Cautious Doing The Plank?

                  You need to be cautious doing Planking exercises if any of these risks apply to you:

                  • Prolapse
                  • After prolapse surgery
                  • Pelvic pain conditions
                  • Weak or poorly functioning pelvic floor muscles
                  • Previous childbirth
                  • Overweight

                  Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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