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3 Beginner Makeup Tips For Men Who Wear Makeup

3 Beginner Makeup Tips For Men Who Wear Makeup

The beauty industry is rapidly becoming more and more accessible to men who want to wear makeup. Nowadays, more men are wearing makeup and they are proud of it! While men who wear makeup are not as commonly accepted as women who do, it’s entirely your choice whether you want to wear it or not. If you are a man interested in wearing makeup, there is a lot you need to know about the different types of makeup to invest in. This can include, but is not limited to, mascara, concealer, bronzer, foundation, and eyeliner. For beginners, making a choice on which to invest is not the only challenge, but also applying them. Just like a light makeup application can go a long way to to hide blemish/scars and enhance your physical attractiveness, a rough application could take you an altogether different direction – one that you might not like.

As beginners, you might face a lot difficulties in selecting, applying, and matching your makeup to the clothes you wear. For men who are interested in makeup, beginners or those already familiar with the craft, these three hacks are very essential to help you achieve the look you desire.

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1. Know Your Makeup Staples

When taking on the modern world of male grooming and entering the territory of makeup, it’s essential for beginners to know what beauty staples/products every makeup arsenal should consist of. Male makeup gurus or YouTubers often make some specifications of their favorite and staple products to viewers or beginners desiring the best of their makeup choices and gaining an understanding of makeup application. They also suggest the importance of a daily makeup routine when mastering perfect application.

Some of the staples commonly recommended by makeup gurus that should be present in every makeup routine are:

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  • Brushes or Sponges: What’s an artist without their tools? Ensure that you have the means for a perfect makeup look by having the right brush to apply your makeup. Sigma brushes has a great line of brushes that are high quality.
  • Brow Makeup: To achieve the Cara Delevingne eyebrows of your dreams, or to just perfect your your own brows, rely on a brow pencil or a brow pomade, like Anastasia Beverly Hills Dipbrow Pomade or Brow Wiz.
  • Foundation and Concealer: Foundation helps you achieve a blank canvas to properly apply your makeup on top of. Some people prefer to have foundation and concealer, while others decide to conceal with a foundation a shade or two lighter than their foundation for their face. Makeup 4Ever has a wide range of foundations for all skin types. MAC’s Pro Longwear concealer is a favorite concealer for most.
  • Beauty Blender: Commonly shared by YouTubers, the beauty blender helps evenly distribute foundation, concealer, and bronzer while giving you the perfect blend.
  • Highlighters: Highlighters are the most popular products for beginners. Place highlighter everywhere you would like to glow once the light hits. Common placements include the bridge of the nose, the cupid’s bow, and the cheekbones.
  • Eyeshadow: MAC Paint Pot is mostly used by makeup gurus on eyeshadows to help achieve a long-lasting and vibrant eye look. It can be worn alone or as a primer for another eye shadow color. It’s a must for every beginner because it keeps eyeshadow from creasing and keeps pigmentation from fading throughout the day.
  • Mascara: Help you lashes stand out more with the help of mascara. False lashes are another great way to intensify your lashes, but always add mascara on top of it to make your eyes pop even more.

You can add and subtract wherever you deem necessary. Some men wear makeup to enhance their look by looking healthier and more put together and rely on a simple arsenal of products to do so: foundation, concealer, and bronzer. Other men wear makeup as a form of self-expression and wear makeup because they love it. Pick products that cater to your intention behind wearing makeup.

2. Invest In Your Makeup Selections

Unlike women who typically have a lot of knowledge about makeup, and moderate to little difficulty in selection, it indeed might feel overwhelming for guys who are just starting out in their makeup endeavors. Ladies are often coached by female representatives in beauty industries, sold to by female-centric advertisements, and catered to by those involved in the beauty world (makeup counters, makeup stores, etc.). Therefore, women acquire a knowledge of makeup at a much easier rate. It makes it easy for them to look for makeup in nearby shops and find products suitable for their skin tone.

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For men, the case is different. While a lot of men just opt to pick up makeup from beauty aisles in stores that are catered to women, there is makeup on the market that are much more suitable for men. Men might require a heavier product or products that keep the texture and thickness of their skin in mind. You just have to know where to look. For beginners, you might prefer to lean towards the lighter side of makeup and just invest in products like guyliner, foundation, concealer, and manscara, which is where an outlet like Differio might be helpful. Some men might want to wear makeup, but without all the bells and whistles of dramatic eyeshadows and vivid lipstick shades.

There is no shame at all in needing help from experts who possess more knowledge on costs, perfect shades, skin tones, and matching makeup. You need as much valuable information as possible when it comes to making a choice from the numerous men’s makeup products available. Your goal of achieving a flawless complexion is just as important to manufacturers or suppliers as it is to you and they will do their best to give you as much assistance as possible.

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3. How To Apply Your Makeup

To achieve a flawless look to your skin with a variety of men’s makeup products available, including bronzer, foundation and concealer, follow the necessary steps in the correct order. Depending on the products you decide to invest in, your routine will differ. If your makeup routine just consists of mascara and concealer, your routine might mean concealer first and mascara second. If you have a full face routine, your routine might be as follows: primer, brows, foundation, concealer, bronzer, eye shadow, blush, highlight, mascara, lip color. Whichever way is applicable, a perfect finish can be achieved if the proper steps are followed.

Before applying your makeup, it’s important to make sure the canvas you start with is squeaky clean, moisturized, and primed.

  • Wash your face and rub gently in warm water in a circular movement to remove all dead skin cells. Rinse and dry well with a towel.
  • Next, pat gently a wet cosmetic cotton ball with toner on your skin. This will restore the skin to its normal pH and remove any remaining dirt or dry skill cells on your skin. Keep your face clean shaven to prevent makeup from sticking to your beard.
  • Apply a moisturizer with sunscreen and an SPF above 15 all over your face and neck. Allow the moisturizer to absorb into your skin before applying anything next.

Once you have these tips under your belt, you’ll be an expert at applying your makeup in no time!

Featured photo credit: LA Times via latimes.com

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Last Updated on August 12, 2019

12 Best Foods That Improve Memory and Brain Health

12 Best Foods That Improve Memory and Brain Health

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory and brain power:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark Chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko Biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and Black Tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

More About Boosting Brain Power

Featured photo credit: Pexels via pexels.com

Reference

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