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Tips for Finding a Good Personal Injury Attorney

Tips for Finding a Good Personal Injury Attorney

If you require an attorney to represent your interests in court or you just need one for personal consultation on an ongoing negotiation, you should opt for a good personal injury attorney rather than an ordinary attorney. You can build enough confidence with a personal injury attorney to ensure a comfortable legal process.

Today there are many attorneys with sufficient knowledge to successfully tackle a personal injury claim; however you should take time to choose one with the right skills and experience to stand for your interests in a personal injury case. Irrespective of the years of experience, refrain from choosing an attorney who mainly works with an insurance company because it is only normal for these attorneys to put the interest of the insurance company first before yours.

There are many ways to go about finding the perfect personal injury attorney to defend your interest. One good way to do this is to compare different law firms. You can contact several attorneys and arrange meetings where you can discuss your claim with each of them. You can then go on to hire the attorney you feel most comfortable working with after the consultation.

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Why an attorney might not be interested in handling your case

Searching for the perfect personal attorney is no easy task, avoid going for just any kind of attorney. You will need to select an attorney that shows sufficient interest in your case and this would typically involve a lot of research. You will also need to agree on a mode of payment once you have found the right attorney. It is advised that you choose an attorney you can pay based on a contingency fee. This means that the amount of money the attorney is paid depends on the compensation you get.

The contingency fee mode of payment may present a number of reasons for some lawyers to decline handling your case. Since law firms are typically very expensive to run, an attorney is likely to reject your offer if he considers your claim too small. However if your claim is really small, you can still hire a personal injury attorney, but this time you can pay your attorney hourly to put you through any complicated part of the case that you do not understand.

An attorney may also refuse to take on your case if he feels the chances of winning full compensation is very slim despite your high claim. This is usually the case if the attorney thinks you are largely to be blamed for the situation due to your negligence and it would be difficult to pin the blame on someone else.

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It is also possible for an attorney to refuse to represent you simply because he does not feel comfortable working with you the same way you may not feel comfortable hiring a professional lawyer. An attorney can also refuse to represent you if the individual who is responsible for the coverage is not fully insured.

Important questions to ask your personal injury attorney

A lot of victims are usually unprepared and confused in the event of an accident, leaving them unsure of how to handle the case effectively. It is necessary to make swift decisions if you sustain any injuries in an accident. First and foremost, you should seek urgent medical attention and after recovery you should contact a personal injury attorney to fight for full compensation if you are sure you are not to blame for the accident and the damage was caused by some other person’s negligence.

Choosing the right personal injury attorney is vital and if you are unsure about how to make this choice you can ask your potential attorney some of the question listed below to guide your decision:

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What is your area of specialization?

It is important to be informed about your attorney’s area of specialization. Just as it would be unwise to have an auto mechanic deal with a leaking pipe rather than a plumber, it is also a terrible idea to hire an attorney that does not specialise in personal injury cases. Hence, with the vast array of attorneys available today focusing on different areas of law like; wrongful death, accident, product liability etc., ensure you go for an attorney that specializes on personal injury law to increase your chances of a good outcome.

How many years have you spent working on a similar case?

You will also want to ensure that you hire a professional attorney who is not just focused on personal injury cases but also one who is experienced in handling them. You risk paying for sub-standard services if you are dealing with an inexperienced attorney.

Inquire about the outcome of similar personal injury cases your attorney has handled in the past. You should however keep in mind that it is possible for your attorney to either fall short of expectations or improve based on past performance. Still this question will guide you in choosing the perfect attorney.

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How long will it take for my case to be resolved?

After discussing your case with your personal injury attorney, he or she should be able to give an estimated time on how long it will take for you to be fully compensated for someone else’s negligence which resulted in your injuriesYour attorney should also be able to talk to you about any issues that may cause the case to be prolonged

How will you keep me updated in real time?

Effective communication is essential in every relationship and this also applies to you and your personal injury attorney. You should always stay in touch with your personal injury attorney all the time. It is essential that you remain fully informed of any new development that may arise in the course of your case. Ensure that you get value for the services your paying for; request that your attorney gives you weekly or bi-weekly status update on your case. 

Featured photo credit: msh4665 via flickr.com

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

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    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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