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5 Amazing Treehouse Getaways in Kerala

5 Amazing Treehouse Getaways in Kerala

For a once-in-a-lifetime experience, many travelers choose an unconventional yet awe-inspiring stay in a treehouse in Kerala. Situated on the southwestern coast of India, Kerala is famous for these branching abodes for nature lovers who want to get away from it all. If you are planning to visit Kerala for your next holiday, don’t forget to try this treehouse experience.

Rangerwood Nature Castle Machan Treehouse

Thekkady, the famous wildlife sanctuary, is the picture-perfect spot for treehouse living, offering twin treehouses side-by-side, yet with the utmost in privacy. This treehouse is situated thirty feet off the ground and offers a temporary lifestyle of rugged all-out nature life on the outside with remarkably modern amenities on the inside. Offering luxury interiors, the treehouse provides all the comforts of home including air conditioning, LED television, refrigerator, coffee and tea maker, bathrooms, and wireless internet connection.

Stepping out and relaxing on the balcony will yield breathtaking views of rare birds and other wildlife in their natural habitat. For food lovers, Rangerwood Nature Castle Machan resort offers a wide variety of cuisine with service around the clock. Massage services are also offered to enhance your ultimate time of relaxation and rejuvenation.

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Hiliya Resort Wayanad Treehouse Escape

The Hiliya Resort is an ideal escape for anyone wanting a cozy and serene way of life for a few days. Many tourists enjoy living up in the timbers for a few days in old-style Kerala bungalows, which overlook an organic farmland of spices, vegetables, coffee, and fruits. Situated next to lush forests, within this bamboo and wood structure tourists enjoy luxurious bedrooms with ensuite bathrooms and comfortable living space. Visitors also enjoy five-star cuisine, hiking, sightseeing in the jungles, strolling along the plantations, witnessing elephants in the wild, badminton tournaments, and so much more.

Marmalade Springs Wayanad Treehouse

Marmalade Springs Wayanad is a world-class resort nestled among the second highest peak in the district, known as Chembara Peak. Situated entirely upon a 100-acre coffee plantation with amazing mountain views, the teak wood treehouse is like a dream come true. Complete with a sitting area underneath and a lovely verandah for early morning coffee-time, this treehouse along with the boutique resort atmosphere has many visitors returning again and again.

Visitors enjoy flavor-bursting cuisine, the best and freshest coffee around, caving, hiking, exploring the jungle lands, and taking a splash in the pool during their stay. They also leave ready to come right back.

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Dreamcatcher Resort Munnar Treehouse Honeymoon

Those who dream of the perfectly romantic honeymoon find that they are in reality when they spend their days together in the Dreamcatcher Resort Munnar Treehouse. An exquisitely unique place to rest, rejuvenate, and get to know one another even more, Dreamcatcher Resort delivers.

Situated in the natural timber of Munnar’s forests, guests are surrounded by lush tea gardens and tea plantations, as well as plantations of cardamom spices. Sixty feet above the ground, the balcony views are tremendous, while the amenities include intercom, hot and cold water, comfortable sitting areas, television, and beautiful bedrooms with attached baths.

Visitors take opportunities to go on Jeep safaris, hikes, catching views of wildlife, viewing breathtaking waterfalls, and much more. Making dreams come true, the resort itself features many varieties of places to stay and dine in a spectacular, serene setting.

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Tranquil Resort Wayanad Treehouse

Guests that prefer nothing less than peaceful tranquility come here to take it all in. Tranquil Resort Wayanad is a posh resort filled with plantation bungalows, flora that is extremely pleasing to the senses, exquisitely furnished verandas, bird watching unlike any other experience due to the wide number of parrots on the plantation, and so much more. Taking peaceful walks along the enormous property will sooth the mind and renew the soul.

Treehouse in Kerala has been a widely popular choice among many who love an unconventional place to lay their heads. The views alone make the treehouse stay worth it, and they also include comfortable, decorative bedrooms with baths, plenty of fresh air and light, protection from insects, verandas, and many opportunities to enjoy yoga and massage. Visitors enjoy the hot tub which is nearby, and there is no need to leave your pets at home during your visit–this resort welcomes pets, as they understand they are part of your family.

When people think about where they want to spend their next vacation, treehouses are becoming increasingly popular among many destinations throughout the world. Here in India, in the state of Kerala, the treehouses do not disappoint. They boast many of the finest and unique amenities and this is proven by the popularity of the resorts.

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Featured photo credit: http://keralatreehouse.in/ via keralatreehouse.in

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Beth Hedrick

Freelance Writer

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Last Updated on August 12, 2019

12 Best Foods That Improve Memory and Brain Health

12 Best Foods That Improve Memory and Brain Health

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory and brain power:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark Chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko Biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and Black Tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

More About Boosting Brain Power

Featured photo credit: Pexels via pexels.com

Reference

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