Advertising
Advertising

9 Effortless Ways to Get Your Best Skin Back After The Holiday Season

9 Effortless Ways to Get Your Best Skin Back After The Holiday Season

When the snow starts falling, it normally signals the time to say goodbye to your smooth summer skin. With dry air, layers of clothing, and drastic temperature change usually comes the dreaded “winter skin.”

What if this winter could be different, though? What if your skin could be just as smooth under your sweaters as it was in your swimsuits?

Here are a few ways to keep your skin supple and glowing, even when the weather is going against you.

Advertising

1. Drink Water

    Drinking eight glasses of water a day took TEN YEARS off your dace. Don’t you believe it? Down a nice tall glass of water before you hit the coffee in the morning, and keep it flowing all day long. The easiest way to make sure your skin is hydrated is to take your weight, and divide it by two. That number in ounces is how much water you should drink at a minimum each day. Like meal planning, getting enough water is a matter of preparation. Buy a reusable water bottle and keep it near you all day long.

    2. Moisturize, All Day Long

    Your face is not the only spot that needs moisture. Your entire body needs the extra boost of hydration to combat the dry air and temperature change from inside to outside. Keep a bottle of your favorite moisturizer at your desk and in your purse/bag and reapply throughout the day.

    Advertising

    3. Wash Your Hands

    You touch thousands of items in a day and your hands carry germs, bacteria and dirt. Those irritants can wreak havoc on your skin so make sure you are washing your hands several times throughout the day.

    4. Stop Touching Your Face

    As mentioned in the previous point, your hands are dirt and germ havens. If you want to avoid winter breakouts, make a conscious effort to stop touching your face. The less irritants you introduce to the skin on your face, the clearer and smoother your winter skin will look.

    5. Use Cold Water

    Hot water is your skin’s mortal enemy in the winter months. The combination of warmth and dry air is a recipe for itchy, scaly skin. Use cool water when washing your hands and opt for a lukewarm shower instead of one that is super-hot. This not only saves your skin from dryness but keeps your energy costs lower, too.

    Advertising

    6. Skip the Alcohol

    When the weather goes downhill, all you may want to do is sit inside and drink a glass of beer or wine. Everything in moderation, of course, but keep in mind that alcohol will dehydrate your skin and make it look dry and tired. If you must have that evening glass of wine or beer after work, combat it with a glass of water. The same is true for caffeine – offset each cup of coffee or tea with an equal amount of water.

    7. Eat Salads

    Great skin is not just about topical treatments and environment. The fuel you put inside your body matters too. Fresh foods are known health-boosters, and they boost your skin’s natural glow. The antioxidant carotenoid is found in colorful vegetables and it contributes to healthy, vibrant skin that starts on the inside. These vegetables, like carrots and tomatoes, can also prevent wrinkles and other aging elements that impact skin.

    The flip side is this: processed foods have been scientifically linked to acne and fine lines on your face. Your summer garden may be long gone, but seek out fresh fruits and vegetables to keep your skin looking its best.

    Advertising

    8. Exfoliate

    Get rid of the dead skin that will make your skin look dull and dry with a winter restorative facial treatment. Pick an exfoliant that works best for your face and then use a loofa or exfoliation tool on the rest of your body. You’ll want to exfoliate your face just one to three times per week to avoid actually damaging your skin. You don’t need to scrub your skin off, either. Allow the exfoliating properties of the products you use to do their jobs.

    9. Powder Yourself

    Skin tends to get irritated and crack in areas where sweat collects, like between the thighs or behind the knees. Keep some unscented baby powder with you to dab these areas throughout the day.

    How do you keep your skin looking fresh and bright during the dreary months?

    Featured photo credit: Pexels via pexels.com

    More by this author

    Ryan Kh

    Infleuncer

    Always Fail to Solve Your Problems? Perhaps You’re Dealing With Problems That Never Exist Successful Entrepreneurs’ Secret Strategies to Maximize Benefits photography Life-Saving Instagram Tools For Photographers fun ways 4 Ways to Have Fun Losing Weight playlist 4 Smart Ways to Create an Awesome Playlist

    Trending in Beauty

    1 Haircare 101: Hairstyling Tricks for Both Men and Women 2 18 Things You Need To Know Before You Get Your First Tattoo 3 3 Home Exercises To Fix Your Rounded Shoulders In One Month 4 What Your Poop Says About Your Health 5 10 Best Online Shopping Sites I Wish I Knew Earlier

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on February 25, 2020

    Face Adversity with a Smile

    Face Adversity with a Smile

    I told my friend Graham that I often cycle the two miles from my house to the town centre but unfortunately there is a big hill on the route. He replied, ‘You mean fortunately.’ He explained that I should be glad of the extra exercise that the hill provided.

    My attitude to the hill has now changed. I used to grumble as I approached it but now I tell myself the following. This hill will exercise my heart and lungs. It will help me to lose weight and get fit. It will mean that I live longer. This hill is my friend. Finally as I wend my way up the incline I console myself with the thought of all those silly people who pay money to go to a gym and sit on stationery exercise bicycles when I can get the same value for free. I have a smug smile of satisfaction as I reach the top of the hill.

    Advertising

    Problems are there to be faced and overcome. We cannot achieve anything with an easy life. Helen Keller was the first deaf and blind person to gain a University degree. Her activism and writing proved inspirational. She wrote, “Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.”

    One of the main determinants of success in life is our attitude towards adversity. From time to time we all face hardships, problems, accidents, afflictions and difficulties. Some are of our making but many confront us through no fault of our own. Whilst we cannot choose the adversity we can choose our attitude towards it.

    Advertising

    Douglas Bader was 21 when in 1931 he had both legs amputated following a flying accident. He was determined to fly again and went on to become one of the leading flying aces in the Battle of Britain with 22 aerial victories over the Germans. He was an inspiration to others during the war. He said, “Don’t listen to anyone who tells you that you can’t do this or that. That’s nonsense. Make up your mind, you’ll never use crutches or a stick, then have a go at everything. Go to school, join in all the games you can. Go anywhere you want to. But never, never let them persuade you that things are too difficult or impossible.”

    How can you change your attitude towards the adversity that you face? Try these steps:

    Advertising

    1. Confront the problem. Do not avoid it.
    2. Deliberately take a positive attitude and write down some benefits or advantages of the situation.
    3. Visualise how you will feel when you overcome this obstacle.
    4. Develop an action plan for how to tackle it.
    5. Smile and get cracking.

    The biographies of great people are littered with examples of how they took these kinds of steps to overcome the difficulties they faced. The common thread is that they did not become defeatist or depressed. They chose their attitude. They opted to be positive. They took on the challenge. They won.

    Featured photo credit: Jamie Brown via unsplash.com

    Advertising

    Read Next