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Which Trampoline Is Right for You?

Which Trampoline Is Right for You?

If you are considering buying a trampoline, you need to be aware of certain when deciding which one to buy. Trampolines can be fun, and they are an efficient form of exercise. If you are thinking about how to get the right one, this article is for you. Keep reading to find out more information about the types of trampolines available and their reviews.

Trampolines come in different colors, sizes, and materials. Which one is right for you? Here are some options.

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1. Review Options Available

As there are many trampolines out there, you should consider all your options before making your decision and buying a trampoline. Hasty or impulsive buying could give you a trampoline that just isn’t right for your needs. Therefore, before you buy, make sure you know precisely what you are going to use the trampoline for and pick one well suited to that purpose.

There are many different types of trampolines available, but how much do you know about them? Size is the most obvious differentiator, with some trampolines big enough to hold several people, while others can only accommodate one at a time. Smaller trampolines are sometimes called trampettes.

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Trampolines can also vary are in elasticity, or how much bounce they have. Each trampoline will have a recommended weight limit, which should be adhered to in order to avoid injury or damage to the trampoline. Many trampolines have unique features that may or may not be included in the price.

A favorite type of trampoline is the rebounder trampoline. Rebounders are made mainly for exercise. These trampolines can be compared with treadmills or elliptical trainers because they offer a similar level of aerobic workout. If exercise is your primary purpose for buying a trampoline, this could be the right one for you.
Another type of trampoline you might consider is a water trampoline. As the name implies, these trampolines float in water, such as swimming pool. These can be an enjoyable change from regular, grounded trampolines. However, you should follow basic water safety rules and avoid using them in open or threatening waters. Truly speaking, a water trampoline is a great addition to a family pool.

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2. Safety Features

When it’s time for you to acquire a trampoline, it is advisable to look out for the most secure one. There are many different products available to give you as good an experience as possible. These include safety nets or cages and special pads to protect you against impact injuries. Some of these are worth the extra investment.

If you have to return the product after you have purchased your trampoline, just make sure that you are aware of the store’s policy before buying. Many companies will let you return the product within a certain time frame after purchase. Always look out for the best trampoline that meets your need and that of your family.

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3.The Trampoline Springs

Another thing to look for when buying a trampoline are the springs, located along the outside edge. The springs make it possible for you to bounce. When selecting a trampoline, the size and number of springs are very significant, as they will dramatically affect the trampoline bounce. To achieve the best bounce rate, look for trampolines that have a high number of springs at the highest length available.

The brands that offer the most springs on their trampolines are
1. Skyhigh Xtreme 360 Trampolines
2. Skyhigh Trampolines

If the above three options don’t help you get the best out of your trampoline purchase, you can do some online research. However, these qualities are the most important ones to get the best trampoline for your money.

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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