Advertising
Advertising

Alternatives For Conventional Pads And Tampons That Will Awe You

Alternatives For Conventional Pads And Tampons That Will Awe You

Ladies, I don’t think I have to tell you how uncomfortable tampons feel when you first insert them, and I’m pretty sure you already know how gross it feels to wear a pad all day. Can’t mother nature just give us a call and let us know that we’re not pregnant? What did we ever do to deserve awful menstrual cycles every month?

Well, since we can’t get rid of our period, we might as well deal with it in a more pleasant way. There are so many different alternatives to conventional pads and tampons that you’ve probably never heard of! It’s never too late to start something new, though!

Cloth pads

    Image Via: wordpress.com

    While cloth pads resemble the shape of a conventional pad, they’re completely different. You won’t feel cotton while wearing these bad boys, and they’re super comfortable. It’ll feel like you’re sitting on a cloud all day! Don’t let the fun designs fool you into thinking these are for children, either.

    Advertising

    You can purchase these lifesavers at GladRags for about $100. Yikes! They’re a bit pricey, but what’s more important to you? Your money or feeling comfortable during your tough periods?

    The downside to these is that the clean up process is quite messy. After a few hours, you have to change out your cloth pad for a new one. To clean your used pad, you must soak it in soapy water, wring it out, and let it dry. This can be quite a process (especially if you’re at work all day and don’t want to carry around a wet pad). If you can overlook that minor downfall, these will bring you so much joy and comfort.

    Pros of using cloth pads:

    • You’ll feel like you’re sitting on a cloud while wearing these.
    • There are so many cute designs you can choose from.
    • They’re available for girls who wear thongs, too!

    Cons of using cloth pads:

    • If you go too long without cleaning these, the blood will leak through to your pants.
    • They don’t stick to your underwear (so they might slide up and down the panty line).
    • They’re not the cheapest alternative.

    Menstrual Cups

      Image Via: brit.co

      Many women are using menstrual cups (and for good reasons, too)! They’re easier to use than your average tampon and cost about $34 on Amazon. You’re able to use these cups for years (if you clean them properly) and fit like a glove! You won’t even realize that they’re inside of you, they’re so comfortable. The only downside to this alternative is that you’re going to have to see (and pour) your menstrual blood. If you’re okay with this, what are you waiting for? Go order these! Have your period in peace.

      Advertising

      Pros of using menstrual cups:

      • You can use these cups for years (if you take good care of them).
      • They’re super comfortable and easy to insert.
      • They’re pricey (but worth the $34).

      Cons of using menstrual cups:

      • If you wait too long to pour the blood, it will overflow and cause a huge mess.
      • The clean-up process is messy and it’s uncomfortable for some girls to clean these in public.
      • Unless you have your period schedule down to a T, you’ll have a bloody mess on the first day.

      Padded Panties

        Image Via: pinterest.com

        If you’ve had your period for four to five days, you assume that it’s over. However, your period has a way of creeping up on you at the worst times, resulting in stained panties. If you’re super unlucky, they’ll be your favorite ones.

        Don’t fret, though! You can order padded panties from LunaPads! They’ll cost you anywhere from $29 to $33 (depending on the style you want). You’re able to choose from bikinis, briefs, and thongs. These period panties are so comfortable, you’ll want to wear them even when you don’t have your period. Go ahead, we won’t judge!

        Pros to wearing padded panties:

        • They’re just like underwear!
        • The stains wash off easily.
        • They’re so comfortable that you’ll want to wear them all the time.

        Cons to wearing padded panties:

        • They’re a little bit expensive. Not everyone wants to pay $29 for one pair of panties.
        • You have to soak these in warm water to clean them. This could be a disaster if you’re at work and feel uncomfortable doing this in the bathroom. Plus, you’ll have to carry the wet panties in your purse until you get home.
        • They’re known to have an odor after a few hours.

        Sea Sponge Tampons

          Image Via: motherhoodonadime.com

          If you’re hooked on tampons (but hate the feeling of cotton) these are for you. Sea sponge tampons may look a little weird (and you might not want to use them at first) but they’re so comfortable. If you give them a chance, you’ll fall in love and never want to use an ordinary tampon again.

          Advertising

          You can purchase these from Jade & Pearl and they’ll cost you anywhere from $11 to $27 depending on the size. They’re reusable for three to six months (depending on how well you clean them) and they’re harvested right from the ocean!

          However, these can be a pain in the butt if you’re at a public bathroom. You have to take them out and rinse them off ever few hours, and bringing one of these out of the stall with you to rinse off will not only be extremely embarrassing but also kind of gross to others.

          Pros to sea sponge tampons:

          • They’re extremely comfortable. You’ll feel little to no discomfort while wearing these.
          • They’re all natural! No harmful chemicals inside of these sea sponges!
          • They’re not super expensive. Most tampons can run anywhere from $5 – $15, whereas you can purchase one of these for $11.

          Cons of sea sponge tampons:

          • If you don’t clean these properly, there’s a strong possibility that they’ll grow mold (both inside of the sponge and out).
          • It’s hard to clean these if you’re in public.
          • A lot of people feel uneasy putting a sea sponge inside of them (can you blame them, though?).

          After reading this article, what are you going to choose? Will you stick with the conventional pads and tampons or venture out and try something new? Let us know in the comments below! Be sure to share this with your friends and family, too!

          Advertising

          Featured photo credit: Image Via: pillowpancake.com via pillowpancake.com

          More by this author

          Kayla Blydenburgh

          Freelance Copywriter, Ghostwriter, and Blogger

          Shocking! Expensive Skin Care Products May Not Always Be Better If You Don’t Get Enough Sleep, Your Gut Will Suffer A Lot, Here’s Why Alternatives For Conventional Pads And Tampons That Will Awe You Belly Fat Might Indicate Hormonal Imbalance 10 Home Remedies For Dry Skin That Will Leave Your Skin Feeling Silky And Smooth

          Trending in Communication

          1 What Is Self Actualization? 13 Traits of a Self-Actualized Person 2 Why Social Media Might Be Causing Depression 3 20 Things People Regret the Most Before They Die 4 How to Deal with Anger (The Ultimate Anger Management Guide) 5 10 Websites To Learn Something New In 30 Minutes A Day

          Read Next

          Advertising
          Advertising
          Advertising

          Last Updated on June 24, 2019

          Why Social Media Might Be Causing Depression

          Why Social Media Might Be Causing Depression

          A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

          Social Media Could Lead to Depression

          Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

          Signs You’re Suffering From “Social Media Depression”

          If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

          • low self-esteem,

          • negative self-talk,

          Advertising

          • a low mood,

          • irritability,

          • a lack of interest in activities once enjoyed,

          • and social withdrawal.

          If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

          Advertising

          Social Media Could Crush Self-Esteem

          We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

          Causing Social Isolation and Other Negative Emotions

          Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

          Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

          Why We Need to Take This Seriously

          Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

          Advice on Social Media Use

          Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

          Advertising

          One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

          Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

          Having Unhealthy Relationship with Social Media

          If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

          Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

          Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

          Advertising

          Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

          Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

          The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

          Reference

          Read Next