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Alternatives For Conventional Pads And Tampons That Will Awe You

Alternatives For Conventional Pads And Tampons That Will Awe You

Ladies, I don’t think I have to tell you how uncomfortable tampons feel when you first insert them, and I’m pretty sure you already know how gross it feels to wear a pad all day. Can’t mother nature just give us a call and let us know that we’re not pregnant? What did we ever do to deserve awful menstrual cycles every month?

Well, since we can’t get rid of our period, we might as well deal with it in a more pleasant way. There are so many different alternatives to conventional pads and tampons that you’ve probably never heard of! It’s never too late to start something new, though!

Cloth pads

    Image Via: wordpress.com

    While cloth pads resemble the shape of a conventional pad, they’re completely different. You won’t feel cotton while wearing these bad boys, and they’re super comfortable. It’ll feel like you’re sitting on a cloud all day! Don’t let the fun designs fool you into thinking these are for children, either.

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    You can purchase these lifesavers at GladRags for about $100. Yikes! They’re a bit pricey, but what’s more important to you? Your money or feeling comfortable during your tough periods?

    The downside to these is that the clean up process is quite messy. After a few hours, you have to change out your cloth pad for a new one. To clean your used pad, you must soak it in soapy water, wring it out, and let it dry. This can be quite a process (especially if you’re at work all day and don’t want to carry around a wet pad). If you can overlook that minor downfall, these will bring you so much joy and comfort.

    Pros of using cloth pads:

    • You’ll feel like you’re sitting on a cloud while wearing these.
    • There are so many cute designs you can choose from.
    • They’re available for girls who wear thongs, too!

    Cons of using cloth pads:

    • If you go too long without cleaning these, the blood will leak through to your pants.
    • They don’t stick to your underwear (so they might slide up and down the panty line).
    • They’re not the cheapest alternative.

    Menstrual Cups

      Image Via: brit.co

      Many women are using menstrual cups (and for good reasons, too)! They’re easier to use than your average tampon and cost about $34 on Amazon. You’re able to use these cups for years (if you clean them properly) and fit like a glove! You won’t even realize that they’re inside of you, they’re so comfortable. The only downside to this alternative is that you’re going to have to see (and pour) your menstrual blood. If you’re okay with this, what are you waiting for? Go order these! Have your period in peace.

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      Pros of using menstrual cups:

      • You can use these cups for years (if you take good care of them).
      • They’re super comfortable and easy to insert.
      • They’re pricey (but worth the $34).

      Cons of using menstrual cups:

      • If you wait too long to pour the blood, it will overflow and cause a huge mess.
      • The clean-up process is messy and it’s uncomfortable for some girls to clean these in public.
      • Unless you have your period schedule down to a T, you’ll have a bloody mess on the first day.

      Padded Panties

        Image Via: pinterest.com

        If you’ve had your period for four to five days, you assume that it’s over. However, your period has a way of creeping up on you at the worst times, resulting in stained panties. If you’re super unlucky, they’ll be your favorite ones.

        Don’t fret, though! You can order padded panties from LunaPads! They’ll cost you anywhere from $29 to $33 (depending on the style you want). You’re able to choose from bikinis, briefs, and thongs. These period panties are so comfortable, you’ll want to wear them even when you don’t have your period. Go ahead, we won’t judge!

        Pros to wearing padded panties:

        • They’re just like underwear!
        • The stains wash off easily.
        • They’re so comfortable that you’ll want to wear them all the time.

        Cons to wearing padded panties:

        • They’re a little bit expensive. Not everyone wants to pay $29 for one pair of panties.
        • You have to soak these in warm water to clean them. This could be a disaster if you’re at work and feel uncomfortable doing this in the bathroom. Plus, you’ll have to carry the wet panties in your purse until you get home.
        • They’re known to have an odor after a few hours.

        Sea Sponge Tampons

          Image Via: motherhoodonadime.com

          If you’re hooked on tampons (but hate the feeling of cotton) these are for you. Sea sponge tampons may look a little weird (and you might not want to use them at first) but they’re so comfortable. If you give them a chance, you’ll fall in love and never want to use an ordinary tampon again.

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          You can purchase these from Jade & Pearl and they’ll cost you anywhere from $11 to $27 depending on the size. They’re reusable for three to six months (depending on how well you clean them) and they’re harvested right from the ocean!

          However, these can be a pain in the butt if you’re at a public bathroom. You have to take them out and rinse them off ever few hours, and bringing one of these out of the stall with you to rinse off will not only be extremely embarrassing but also kind of gross to others.

          Pros to sea sponge tampons:

          • They’re extremely comfortable. You’ll feel little to no discomfort while wearing these.
          • They’re all natural! No harmful chemicals inside of these sea sponges!
          • They’re not super expensive. Most tampons can run anywhere from $5 – $15, whereas you can purchase one of these for $11.

          Cons of sea sponge tampons:

          • If you don’t clean these properly, there’s a strong possibility that they’ll grow mold (both inside of the sponge and out).
          • It’s hard to clean these if you’re in public.
          • A lot of people feel uneasy putting a sea sponge inside of them (can you blame them, though?).

          After reading this article, what are you going to choose? Will you stick with the conventional pads and tampons or venture out and try something new? Let us know in the comments below! Be sure to share this with your friends and family, too!

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          Featured photo credit: Image Via: pillowpancake.com via pillowpancake.com

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          Kayla Blydenburgh

          Freelance Copywriter, Ghostwriter, and Blogger

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          Last Updated on October 17, 2019

          How to Spend More Quality Time with Your Partner

          How to Spend More Quality Time with Your Partner

          You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

          But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

          Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

          What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

          Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

          So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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          1. Recognize the Signs

          If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

          Some telltale signs include:

          • You’re always on your phones.
          • You value friendships or hobbies over quality time with your spouse.
          • You aren’t together during important events.
          • You are arguing more often or lack connection.
          • You don’t make plans or date nights.
          • You’re not happy.

          If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

          2. Try New Things Together

          Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

          Instead of viewing these as solo hobbies and interests, why not involve your partner?

          Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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          Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

          3. Schedule in Tech-Free Time

          Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

          Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

          Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

          4. Hit the Gym as a Couple

          One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

          Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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          5. Cook Meals Together

          Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

          One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

          Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

          If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

          6. Have a Regular Date Night

          Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

          The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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          Some great ideas for what to do on your date night include:

          • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
          • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
          • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
          • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
          • Dinner and a movie – A classic!
          • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
          • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

          Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

          Final Thoughts

          The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

          • Improves emotional and physical intimacy
          • Lowers divorce rates
          • Improves communication
          • Reduces marital boredom
          • Bonds couples closer
          • Improves friendship
          • Boosts health
          • Reduces stress

          These are all excellent reasons to start making date night a regular part of your week.

          It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

          These relationship tips will bring great benefits to your marriage.

          Featured photo credit: Allen Taylor via unsplash.com

          Reference

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