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A Quick Overview Of Digital And Traditional Bed Sleep Systems

A Quick Overview Of Digital And Traditional Bed Sleep Systems

Thе performance of a dіgіtаl number bed sleep ѕуѕtеm is far ѕuреrіоr in рrеѕѕurе relief and ѕuрроrt and hеlрs your bоdу muscles and rесоvеr mоrе rаріdlу than traditional mattresses. In fact, sleeping on a bed with vulcanized rubber air chambers саn асtuаllу speed up the process of recovering from an injury due to bеіng аblе to аdjuѕt the mаttrеѕѕ to your ѕресіfіс comfort level. On the оthеr hand, there are trаdіtіоnаl mattresses that give ѕіmіlаr support, hоwеvеr without the flexibility of adjusting уоur mаttrеѕѕ.

It’s іmроrtаnt to note that shopping for a mаttrеѕѕ is the mоѕt еѕѕеntіаl piece of home furniture that you can own in уоur hоuѕе. We ѕреnd one third of our lіvеѕ ѕlееріng, ѕо уоu nееd tо take your tіmе and rеѕеаrсh dіffеrеnt mаttrеѕѕеѕ to find the one that will best suit your needs. Evеrуоnе is going tо hаvе thеіr differences in оріnіоn on which mattress type is better, just make sure that уоu choose a mаttrеѕѕ that уоu саn mаxіmіzе уоur ѕlеер оn. Below are some reasons why you might prefer one mattress type over the other.

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The Digital Number Bed Sleep System

A digital number bed sleep system is very useful and accommodating of individual comfort levels. Making a decision on the best mattress to buy is believed to pose a significant challenge for most couples because finding a bed that meets your needs as a couple and individually is hard. The digital number bed sleep system solves that problem. It will give you and your spouse the ability to adjust your side to reflect the firmness and pressure you need for a proper night of sleep. Simultaneously, it will provide the same thing to the side of the bed your partner sleeps without interfering with your comfort needs.

Are you suffering from fibromyalgia or degenerative disk disease? I can assure you that sleeping on an air support sleep system has been medically proven worldwide by medical doctors and chiropractors to reduce stress on your body by over 30% and can contour the body up to 60% more than a traditional mattress can.

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The Traditional Mattress

A traditional mattress can be a good choice as well. However, it should be noted that an average of 90% of couples do not agree on the same comfort level provided by traditional mattresses. According to consumer buyers report, the traditional mattress will last an average of 5 to 7 years, while a digital number bed sleep system is expected to last up to three times longer than a traditional mattress.

The human body changes over time, just like our metabolism, therefore what was good two to three years ago may not be as perfect for you as it is now. Most of the time, to keep up with changes, the body adapts. Similarly, that’s the unique benefit that comes with owning a digital number bed sleep system. With the digital number bed sleep system, you have the ability to have up to 50 different comfort level settings and adjustments.

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In Summary

When comparing both bed systems, a digital number bed system will give you better features, benefits, comfort, and options, giving you the opportunity to enhance the quality of your sleep. Therefore, if you are suffering from hip, back, or shoulder pain, the support from an air mattress will give you more comfort and peace of mind to help rehab your injuries, aches, and pain. There are lots of good mattresses out there that can suit your needs, but the best out there is the digital number bed sleep system.

When looking to purchase your digital number bed system, consider shopping for a number bed online first and then make your comparison in stores. Most online sellers will offer a good guarantee and you will save up to 20-40% by shopping via an online store. Make note of any questions or inquiries you may have and contact the seller online to make sure you are fitted with the right mattress.

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Last Updated on October 17, 2018

How Setting Small Daily Goals Makes You Achieve Big Success

How Setting Small Daily Goals Makes You Achieve Big Success

Successful people “think” success all the time. That is why their goals are firmly lodged in their subconscious.

While most believe that having a long-term goal is crucial to success, successful people understand that without small, daily goals, you will get demotivated easily; success will in turn become hard.

In this article, we will look into the importance of setting daily goals and how to having daily goals that help you achieve success.

How to “think” success with your subconscious

The subconscious is brilliant at prioritizing. It listens to you and gauges from your thoughts what you think is the most important task. This means that what you think about most of the time is what the subconscious will think is the most important thing for you, and will try to find creative solutions.

If you think about problems, the subconscious will try to find you more problems. If you think about solutions, goals and dreams, it will try to make them come true.

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But the subconscious goes even further when trying to understand what you think is important; it “listens” to your feelings.

Luckily, it has been proven that a positive thought is over 100 times as positive as a negative thought. This makes it a lot easier to drive positive emotions into your subconscious.

How daily goals keep you positive

It is enough to be positive and keep your thoughts on what you want — and you don’t have to go monitoring your thoughts all the time.

It is enough to imbue your thoughts a few times a day with a powerful positive emotion when thinking about your goals. The more you can do it, the more powerful this exercise will be.

For many, reading their goals or making plans become a chore, something that fills them with negative emotions. This ruins the full potential of these activities; filling yourself with positive emotions while thinking about your goals will make them a lot more powerful.

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Over the last several years, I have been taught several exercises that can help you focus more on your goals and spend more time thinking about and feeling about them. What I want you to remember when doing these exercises is to have fun. Never see them as a chore, you are living your goals, it is something to enjoy.

If you don’t feel uplifted at the thought of focusing on your goals, you might as well not do the exercise today. Do it tomorrow instead because it will do more harm than good if you are in the wrong mood when thinking about your goals.

Why positive thoughts inspire you ideas

In my business, I constantly need to come up with new ways to improve efficiency, new ideas to test and new subjects to teach. It takes a lot of creative work — and creative work has always been one of my weaker areas.

Luckily, thanks to all my work with goal setting (and because of my focus on my goals), my subconscious knows these are the things I need the most help with and that they are very important to me.

Every day I get new ideas of things I can try out, products I can create, seminar subjects I can offer, and so on.  All of them aren’t good but when you throw enough “mud against the wall”, something will stick. And that is what my subconscious does — it feeds me idea after idea.

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How to set daily goals for yourself

This method is used by countless thousands around the world and for everyone who has tried it, the effects have been incredible:

  1. Each morning, take a pen and a piece of paper and write down your 10 top goals. Don’t look at the day before, just think about what you want to most and write them down.
  2. Remember to write them in the positive present tense and remember to set a deadline for each goal. Just like we did when setting your long term and short term goals. (For example you could set the goal “I make 10,000 dollars per month by the December 31 next year.”)
  3. Do this for all 10 goals.

In the beginning, writing down 10 goals might be difficult. Each day, they might look a bit different and some of the goals you write never come back again.

If you forget a goal, it is because it wasn’t all that important and something more important has taken its place.

What difference does it make?

By starting your day setting your 10 top goals, you jump-start your creativity — which will motivate you for the rest of the day. You will have programmed yourself to focus on your goals and to move towards them and their completion.

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What will happen to you?

If you do this, you will start to realize what is important to you. You’ll see what goals keep surfacing and what goals vanish.

You will know what you want and you will find yourself presented with opportunities that you haven’t noticed before.

You will be more creative in finding ideas and chances to make your dreams reality.

The bottom line

Having goals on a daily basis can change your life for the better. It will help you keep moving faster and faster towards your goals and dreams.

So now set your goals and make having daily goals your good habit:

  1. Buy a notebook and a pen at your local bookstore.
  2. Start writing down 10 goals every morning, without looking at the day before.
  3. Take advantage of the opportunities that come your way and capitalize on them.
What’s next after setting your goals? While your routine is the key to achieving your goals, you can take these 6 simple steps to make progress towards achieving goals.

Featured photo credit: Unsplash via unsplash.com

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