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8 Tips for Preparing Your iPhone for Sale

8 Tips for Preparing Your iPhone for Sale

If you want to upgrade to the latest iPhone model, or at least one that is newer than what you already have, you can get some extra cash to put toward it by selling your old iPhone. But, before you can sell it, you need to make sure that it is as presentable as possible. Here are eight tips that will help you to get the most money for your old iPhone.

1. Back Up the iPhone

The first thing you need to do is back up all of the data you want to save with a memory stick, a computer, or another mobile device. You can also back up your data to the cloud. Make sure that you back up all important data before moving on to the next step.

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2. Remove Personal Information

The next step is to remove any personal information from your device. This includes banking and credit card information, addresses, email addresses, and your photos. The device should be wiped completely clean of all of your personal information before anyone else gets their hands on it.

3. Unlock the iPhone

When buyers have more options to choose carriers, they are going to be more inclined to buy your old iPhone. You will need to unlock it so it can be used on any carrier. You may have to pay for this service, but you can get that back, and then some, because you can charge a bit more for the device than you could if it was locked. But before unlocking the iPhone, you should be aware of the risks. The smartphone can be turned into a “brick” if you made a mistake while unlocking. In other words, iPhone can lock up and never recover again, so beware of this pitfall.

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4. Clean the Outside of the Device

Once the iPhone is cleaned up on the inside, it is time to concentrate on the outer casing. Make sure to clean it up as best as you can, and get rid of any gunk and dirt that is built up in the ports and around the buttons. Clean the screen with a soft cloth and a cleaner that is made specifically for screens.

5. Gather Up all Accessories

If you have any accessories that go with the device, include them in the sale. The more you include, the more money you are going to get. Include things like chargers, cables, and cases, and put them all in a box. If you have the original box, you can make even more money for offering a complete package.

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6. Find out the Value

Not all older phones are going to be worth the same amount of money. There will be many factors that are added together to come up with the value for your device. These include condition, age, and model. Once you know the value of your iPhone, you can set a fair and reasonable price.

7. Decide How to Sell the iPhone

When the phone is ready to sell, you need to decide how you are going to sell it. You can choose to go local with newspaper classified ads and bulletin boards. Or, you may want to go online and use sites like Craigslist, Sell iPhone and eBay, where you can set your own price.

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8. Get the Most Money

You may have a better chance of making more money if you let a website sell the iPhone for you. These sites will pay you top dollar for your old iPhone and other devices, and then sell them to other people. It’s a great way to recycle and make money at the same time, while the buyer gets the benefit of not having to pay full price to upgrade to a newer model.

Featured photo credit: JESHOOTS via pixabay.com

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Jane Hurst

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Last Updated on June 24, 2019

Why Social Media Might Be Causing Depression

Why Social Media Might Be Causing Depression

A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

Social Media Could Lead to Depression

Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

Signs You’re Suffering From “Social Media Depression”

If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

• low self-esteem,

• negative self-talk,

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• a low mood,

• irritability,

• a lack of interest in activities once enjoyed,

• and social withdrawal.

If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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Social Media Could Crush Self-Esteem

We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

Causing Social Isolation and Other Negative Emotions

Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

Why We Need to Take This Seriously

Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

Advice on Social Media Use

Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

Having Unhealthy Relationship with Social Media

If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

Reference

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