Advertising
Advertising

How to Make the Best of Beach Days

How to Make the Best of Beach Days

A day at the beach can be something to look forward to for many people. But, it can be hard to figure out how to make the best out of your day. Luckily, there are a few tips that can help you enjoy your time on the beach as much as possible. Consider these points for your next beach vacation, and see if you don’t feel like you’ve successfully seized the day.

Pack with a Plan

Although the thought of writing a list of everything you want to bring doesn’t sound appealing, it is one of the easiest ways to help you make sure nothing gets left behind. As you plan your day at the beach, begin by writing down the items you need to bring. Then, when it comes time to pack (or shop) you have a point of reference regarding everything you need.

Advertising

Some of the basics for beach days include sunscreen, towels, swimsuits, and sunglasses. You may also want to bring food, and you should definitely have some drinking water on hand. If you are staying overnight, make sure to bring your toothbrush and Waterpik (check out these Waterpikwaterfloss reviews for some recommendations), any medications you need, and suitable clothing.

Don’t Over Schedule

While having some planned activities can be fun, try making room in your schedule to allow for delays or spontaneity. Over-scheduling can actually make the trip more stressful than restful, especially if things don’t go to plan. Give yourself some flexibility to adjust as the day progresses. That way, you can enjoy the trip based on what it is instead of comparing it to what you wanted it to be.

Advertising

Don’t Get Tied Up in Reviews

A lot of people check travel reviews, such as those offered by TripAdvisor and Yelp, to help decide where to go. While these sites can provide excellent information, it is easy to get caught up in them. When reading this information, it is important to remember that almost every attraction will have some positive and negative reviews. That means you are unlikely to find a “perfect” place to stop regardless of your destination.

Additionally, reviews aren’t your only source of information. Sometimes, you can get better recommendations by asking people who live and work locally to the beach you are visiting. If you stop by a gas station, hotel, or visitor’s center, ask the people who work there what they enjoy. You may find yourself directed to a hidden gem you would have otherwise missed.

Advertising

Be Polite, Always

When you go to a beach, it is important to remember that you aren’t the only person there who is trying to enjoy their day. Other people are looking to dine at local restaurants, lounge on the beach sand, and generally enjoy themselves. While some people’s actions can be frustrating, especially during busy tourist seasons, it is important to remember that (generally) none of it is personal. Take a deep breath, and make an effort to be polite to those around you. Often, expressing your frustration won’t make you feel any better, but being polite can yield positive results.

Ditch Your Digital Device

Most people are chained to their devices. Whether it is a smartphone or tablet, it can almost feel weird to go anywhere without one. But bringing a device to the beach isn’t the best plan. The sand and surf can damage electronics, and may even cause them to fail. Whenever possible, leave your devices in a safe location that isn’t on the beach itself. Plus, it will make it easier to enjoy the company of those who came with you on the trip, and sometimes that is what a day at the beach is all about.

Advertising

With this list you will be ready to hit the beach in no time at all. Don’t let the stress of the beach take away your fun. Happy beach day!

More by this author

Shelly Green

Entrepreneur writer and a blogger

Home Purchase Options You Might Not Know About 5 Activities to Share with Friends (You Might Have Forgotten About) How Peptides Aid in Youthful Appearance 9 Awesome Internet Hacks That Will Simplify Your User Experience 5 Steps to Take The Day You Get in a New Relationship 5 Steps to Take The Day You Get Into a New Relationship

Trending in Lifestyle

1 How to Help Nausea Go Away Fast with These 5 Fixes 2 5 Fixes For Common Sleep Issues All Couples Deal With 3 What Is FOMO (And How to Get Over It) 4 9 Practical Ways to Achieve Work Life Balance in a Busy World 5 How to Get out of a Funk and Take Control of Life

Read Next

Advertising
Advertising
Advertising

Last Updated on June 13, 2019

5 Fixes For Common Sleep Issues All Couples Deal With

5 Fixes For Common Sleep Issues All Couples Deal With

Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

Advertising

1. Use a bigger mattress to sleep through movement

It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

Advertising

2. Communicate about scheduling conflicts

If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

3. Don’t bring your technology to bed

If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

Advertising

4. White noise and changing positions can silence snoring

A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

5. Use two blankets if one’s a blanket hog

If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

Advertising

Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

Featured photo credit: Becca Tapert via unsplash.com

Reference

Read Next