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5 New And Innovative Things You Can Use In Your Home And Personal Life

5 New And Innovative Things You Can Use In Your Home And Personal Life

Life is rapidly changing. Technology has made it more possible now than ever to live the life of our choice and dreams.

New technology has improved our homes, offices, and overall environment. Technology, like home-controlling devices, self-driving cars, 3D printers, and food ordering apps are just few examples of how things are rapidly changing .

Here are five of the new and innovative technologies, products, and services you can use to make your life lot easier:

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1. Tech-Savvy Toilets

The toilet is something everyone uses every day. Some luxury toilets come with a price tag of as high as $75,000, which is certainly a price point most of us would never be able to afford in our lives. But there are a bevy of new toilet innovations that are worth looking into.

Toilets with SD Card slots, remote controls to adjust its heights, automatic opening and closing of the seat cover, air drying, and automatic deodorants are some of the technological advances that are emerging in new toilets nowadays.

But before you start looking for the best toilet to suit your needs, you must make sure it is in line with your budget. A bathroom is more than just a toilet, so if you are buying a high-tech toilet, you should not ignore other necessities and accessories for your bathrooms.

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2. RFID Blocking Card Wallets

RFID skimming is a common fraud. People who commit fraud in advanced technology can easily scan information from the cards placed in your wallets through the use of RFID Scanners.

To avoid being digitally cheated and to save yourself from digital pick-pocketing that occurs, you may need RFID blocking card wallets.

You can choose between using slim leather RFID blocking card wallets to secure your cards or you can also use larger RFID blocking wallets to keep your money along with your cards in one wallet.

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3. Lighting Controls

Are you still switching off your appliances and lights the old fashioned way? Well, the new technologies and apps that are emerging can help you control your entire home just through your smartphone.

Apple launched its own Home app to make your home smarter and easier to control and operate, while you’re indoors and outside of the home. A task like adjusting your thermostat while you’re away from home can easily be done without much of the effort on your part, just a click of a button.

4. Wi-Fi Based Switches

Can you believe that it is possible to use the internet to turn your appliances on and off? Well, you can. Belkin has rolled out Wi-Fi enabled switches.

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Next time if you want to switch off your lamp, you can easily do so through your wireless internet connection and do not have to move an inch to physically turn off appliances at the source.

5. Amazon Echo

I am sure you are aware of the Jarvis, the artificial intelligence assistance in the Iron Man series. If you want to have a Jarvis of your own, Amazon Echo is the tech innovation for you.

Amazon Echo is like a physical version of Siri or a Google Now assistant. It can tell you the weather or help you crawl the web. It can even help you play music and control other enabled devices in your home. If you are a busy person and can’t manage things on your own, Amazon Echo fills those voids by acting as a virtual assistant.

Above is a simple list of some new and innovative technologies the world has to offer that you can start using in your home immediately. Though they are a bit pricey, the improvements they make to your home and personal lifestyle can prove to be worth the investment.

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Adnan Manzoor

Data Analyst & Life Coach

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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