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7 Hacks To Mastering Reading As The Ultimate Secret To Success

7 Hacks To Mastering Reading As The Ultimate Secret To Success

My secret to success is reading. Our mind is an amazing gift and the beauty of this secret weapon is similar to the accumulation of wealth. I read over 100 books a year and grow significantly from every one of them. Through reading we experience exponential growth through the accumulation of knowledge. The more we know, the more we are capable of knowing.

Successful people develop a hunger for growth and make reading a secret weapon towards success. Here are seven ways to hack reading and make it your secret weapon.

1. Read when your mind is at its peak.

“I became insane, with long intervals of horrible sanity.” – Edgar Allan Poe

What time of the day are you at your best? When is your mind alert and at its peak? Reading breeds creativity. It’s as if ideas are transported to our minds when we read. I am up early and some of my best reading takes place first thing in the morning. However, the best time for me to read is right after a long run.

Figure out when your mind is at its peak. Find that time of the day and do everything humanly possible to read at that exact time.

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2. Plug-in and listen to audiobooks.

“Never wish life were easier, wish that you were better.” – Jim Rohn

I am always plugged in. Just ask my wife, I am always listening to an audiobook. One of the most enjoyable parts of my day is during a long run while I’m listening to audiobooks. With audiobooks, you can speed up the recording and complete books even faster. I am able to listen to audiobooks at 2x the speed. This is extremely beneficial when completing long runs, such as a marathon.

You can maximize your time through audiobooks. Think about all the time we spend moving from one location to another. I listen to audiobooks while I exercise, while driving, while stuck in traffic, while in the shower, and while doing household and outdoor chores.

3. Start reading as young as possible.

“Give me a child until he is seven and I will show you the man.” – St. Francis Xaiver

One of my most cherished moments in life is the first time I read to my beautiful little girl. Our family color is purple and we are from Kansas, so naturally we are huge Kansas State University Wildcat fans (and graduates). The first book I read to my daughter was Bill Snyder: They Said It Couldn’t Be Done by Mark Jansen and legendary KSU coach Bill Snyder.

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The earlier you start reading to your child, the better. In fact, read to your child while he or she is still in the womb. The best time to teach your child to read is from zero to three years of age. Glenn Doman, author of How to Teach Your Baby to Read declared, “Not only is it possible to teach your babies to read; it’s a great deal easier to teach babies to read than it is to teach six-year-olds.”

4. Find the right book when applying for a job.

“The only thing that hurts harder than a failure is not trying.” – Apoorve Dubey

The best way to prepare for a job interview is to find a book related to the profession. Or better yet, find a book penned by the CEO of that same organization. For example, if you are applying for a job in process improvement or manufacturing, find the audiobook version of The Goal by Eliyahu Goldratt. Listen to the audiobook during every available opportunity. Before you realize it, you will be discussing principles in the book and will appear as an expert.

This will also put you ahead in your profession. You will be amazed just how little people read, especially books in their profession.

5. Read books that expand your creative mind.

“It is only through a human’s effort that an idea can be escorted out of the ether and into the realm of the actual.” – Elizabeth Gilbert

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It is amazing how ideas pop in and out of our mind. One of the best ways to get your mind in its creative peak, other than trying something illegal, is to read completely mind-blowing and strange books. I purposely go to the weirdest areas of a bookstore and find books that are exceptionally crazy. You do not have to believe everything you read in these books, however, they will get your creative juices flowing.

“Ideas spend eternity swirling around us, searching for available and willing human partners. When an idea thinks it has found somebody who might be able to bring it into the world, the idea will pay you a visit. The idea will organize coincidences and portents to tumble across your path, to keep your interest keen. You will start to notice all sorts of signs pointing you toward the idea. Everything you see and touch and do will remind you of the idea. The idea will wake you up in the middle of the night and distract you from your everyday routine. The idea will not leave you alone until it has your fullest attention.” – Elizabeth Gilbert

Some crazy books include: The 12th Planet by Zecharia Sitchin, Brave New World and The Doors of Perception by Aldous Huxley, Entangled: The Eater of Souls by Graham Hancock, and DMT: The Spirit Molecule by Rick Strassman.

6. Read books that establish your philosophy.

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” – John Lennon

Books will not only transport you to the world of crazy creativity, they will also assist you in establishing your philosophy. It was not until recently that I had a clear vision of my political and social philosophy. I wouldn’t have formulated my philosophy without books. They helped me discover and put words into how I see life.

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Two powerful books that helped me establish my philosophy were both by author Ayn Rand. They were Atlas Shrugged and The Fountainhead.

7. Read books before, during, and after you exercise.

“Don’t give up what you want most, for what you want now.”

When we exercise, our brain produces a nerve growth factor called Brain-derived neurotrophic factor (BDNF). This is a protein that stimulates neurogenesis, which is the growth of brain cells and synapses in the brain. Think of how you conduct an exercise routine. For example, I run for one hour every morning. I stretch prior to the run, perform the run, then cool down. Think of your brain. Prior to the run, I am preparing my mind and body. During the run, I am stimulating the production of BDNF, leading to neurogenesis. After the run, my brain is firing on all cylinders and is at its peak and ready to grow. I listen to audiobooks this entire time. I do this in order to keep my neuronal wiring strong.

Your brain is like a muscle and it needs to be used and exercised. Visualize improving your bicep muscle. Your tool is the weight, you stretch the bicep prior to the exercise, you conduct the exercise, then you cool down and the muscle becomes stronger. Now visualize your brain. Your tool in this instance is an audiobook. You prep your brain, you perform the exercise while listening to your tool, then you cool down, and the brain grows and becomes stronger.

Featured photo credit: IMDB via imdb.com

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Dr. Jamie Schwandt

Lean Six Sigma Master Black Belt & Red Team Critical Thinker

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Last Updated on October 17, 2019

13 Science-Backed Ways To Improve Your Memory

13 Science-Backed Ways To Improve Your Memory

Life is made up of memories – what you have seen, heard and done; and what you’re going to do. Every bit of information you take in is only useful if you can remember it at the right time. So, how can you improve your memory?

There are many scientific theories and observations on how memories work. These theories provide us with an understanding of how feelings, routine, context and recollection affect our memories. And here are some tips backed by the scientific insights for improving memory.

1. Method of Loci

Method of Loci is a popular mnemonic technique that helps you recollect a large amount of information.[1] It works by utilizing your spatial and navigational skills as you basically envision your memories as part of a geographical entity. This is the technique that the famous fictional detective Sherlock calls as his Mind Palace.

This method is extremely useful when you are preparing for a speech or an exam. Here is how you can make use of it:

  • Visualize a space you are most familiar with. It could be your home, your favorite park or your school.
  • Construct the rooms, shelves, furniture and everything inside it in your mind.
  • Imagine yourself keeping the items you want to remember in each of the rooms or in places.
  • Next time you want to remember something, walk through room by room to recall what you placed there.

Repeating this exercise has proven to be a great way of remembering loads of information with ease.

You can learn more about this method in this article: How to Build a Memory Palace to Remember More of Everything

2. Acronyms

Acronyms are proven to be very effective in memorizing a group of words. Research has shown that our brains are better at retrieving things when we associate meaning to them.[2] This is why recollecting a single meaningful word or phrase is easy compared to trying to remember a list of words.

For instance, to memorize the directions on the compass, you can use the acronym NEWS (North, East, West, and South); or, when you want to remember the Great Lakes basin, you can make us of the acronym HOME (Huron, Ontario, Michigan, Erie, Superior) etc.

Make up your own acronyms to the list of things you want to remember. all you need to do is list the things that you want to memorize and arrange them in an order such that the first letter of each word spells a real word.

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3. Rhyming

There is a reason why rhymes are still a popular way to teach kids. Because our brains are good at acoustic encoding which means – breaking down sound structures.[3] We can easily remember stuff when they sound similar.

The peg method can help you out. You first need to memorize the list in the exact order given below:

one = bun

two = shoe

three= tree

four = door

five = hive

six = sticks

seven = heaven

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eight = gate

nine = vine

ten = hen

After you have memorized this list, now connect the first word to bun, second word to shoe, and so on. This will help you in making a memorable connection.

Another way is to construct rhymes on the information you want to remember. For instance, if you want to remember that Mr. Jones runs a real-estate business, you can remember him with a rhyme – Mr. Jones from Homes.

Although this may seem a bit weird and funny, this method will help you in memorizing the stuff better.

4. Linking

This is a useful technique to help you stay sharp in many everyday scenarios like remembering shopping lists. This is a visualization and association technique where you associate meanings to visual imagery. However, it is important to ensure that the images stored in your mind are as vivid as possible.

For instance, if you want to remember a set of items, just link them up in a story. Let’s say that you want to remember the South England countries – Avon, Cornwall, Devon, Dorset, , Gloucestershire, Hampshire, Somerset, Surrey, and Wiltshire.

You can link all these countries in the form of a story. An AVON lady is looking for a house. She is sweating and thirsty due to high SUMMER (Somerset). In the way, she came across a giant CORN (Cornwall), but it is about to WILT (Wiltshire) in the heart. She reaches the house and knocks on the DOOR (Dorset), which is attended by the DEVIL (Devon).

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She enters inside and found that a servant is seasoning the HAM (Hampshire), and everything looks extremely GLOSSY (Gloucestershire). Frightened of the whole atmosphere, the lady says SORRY (Surrey) and returns back to her path.

5. Chunking

Very few people bother to remember phone numbers by heart nowadays. But what if you lose your contacts and need a way to recollect those long numbers? This memory technique will be handy in those situations.

Chunking is basically breaking down the information into smaller pieces that are easy to remember. Start with a small number say 379372518. Break it to three chunks 378 372 518. This will help you remember better. Improve your skills every day by trying to remember more numbers this way.

6. Write It Down

Writing activates your brain cells and stimulates your reticular activating system (RAS).[4] So whenever you are trying to learn something, try writing it down. Review what you have written and test yourself.

You can also hand draw memory maps to further develop your memorization power.

7. Be Busy

Repeat all your brain exercises regularly and keep testing yourself to get better. A recent study revealed that our brain needs to be busy to keep itself fit as well.[5]

Test yourself repeatedly if you want to retain the correct information for the longest time.

Take walks or indulge in some physical activities as well. Research shows that healthy people who exercise regularly have better memories than those who don’t.

8. Give Yourself a Good Sleep

Sleeping is very much necessary if you want to be good at memory. A tired body that lacks sleep will not be able to recollect or retain information effectively. So rest well and make sure your body and mind are rejuvenated every day.

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9. Eat Healthily

Try to include more vegetables and fruits into your diet to improve memory. A study conducted by Harvard medical school backs this as well. Scientists believe that the antioxidants and vitamins from vegetables and fruits help to reduce oxidative stress in the brain and help battle age-related memory issues.[6]

Learn about the brain foods you should include in your diet: 12 Best Foods That Improve Memory and Brain Health

10. Play Video Games and Brain Training Apps

Now here is a fun way to improve memory. Playing video games may not seem the best way to study for an exam but, regular video game playing can actually improve certain memory-associated regions of the brain. Studies have shown that video games helps in total knowledge recall and can reduce dementia risk.[7]

Considering the benefits, maybe you can make brain training apps a regular pastime or something to do on your breaks.

11. Think of the Ways in Which Things Relate to You

According to a recent research, you can boost your memory considerably by contemplating why the information is important to you.[8] This signals your brain to convert the short-term memories into the long-term ones, thus helping you remember effortlessly.

12. Exercise Regularly

You might not see this coming but people who exercise daily, whether it be leisurely walking, have better memories when compared to their counterparts who do no physical activity.[9]

13. Don’t Just Memorize But Also Pay Attention to Essence

Although practice makes perfect, this might not necessarily be true when it comes to boosting memory. Scientists have found that while repetitive practice could help you in remembering things, you might miss on the bigger picture.[10]

That’s indeed true. Do you remember that one presentation when you memorized everything by heart without giving much thought to it? What happened next? Someone interrupted in between and you were not able to recall anything again!

Thus, rote repetition will not do any good. You need to complement repetition by a proper understanding of the finer details.

Bottom Line

Sharpening your memory is not rocket science. All you need to do is follow the fun and simple ways mentioned above, and eat right to boost your brain health!

More About Sharpening Your Brain

Featured photo credit: Thought Catalog via unsplash.com

Reference

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