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Canada and its typical Christmas traditions .

Canada and its typical Christmas traditions .

It’s the time of the year we all have been waiting for, it’s time for Christmas. A time of the year where the winter snow adorns the street and the ugly sweaters comes out of the closet. It’s a time to bond and indulge in family traditions. Enjoy the comfort of family and friends while sipping on warm wine and eggnogs.

However, does tradition vary based on countries or is Santa a common belief all around the world? For example in Austria instead of Santa people believe in “Krisken” and instead of Santa’s loyal elves, they believe in “Krampus” to ward off evil. So how is it going to be like in other countries where Christmas is the main celebration?

Today, we decided to put together the highlights of Christmas in Canada. Are they similar to their border brother America or do they practice a completely different Christmas?

1. Santa Is The Same Everywhere

Santa: it’s a child’s wish to watch his thick belly slide down with ease bellow their chimneys and leave presents. That Santa is Ho Ho Ho-ing with his reindeer and leaving trails of cookie crumbs behind has been the belief of people all around the world. It’s not much different in Canada either. Canadians pride upon telling their children that Canada is the home of Santa, although the Finnish may disagree but Canadians celebrate Santa with a more personal relationship.

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Have you heard of the Santa Parade?

If you haven’t, then you’ll be excited to know Toronto has been the oldest organizer of the Santa parade. Happening in the week of Christmas, the streets of Toronto are filled with Santas and their fans. It started in the midst of 1913 where a huge Santa was paraded around the streets and children followed his trail. Now it’s an international event, with live broadcasts all around the world where 25 floats and more than 2000 people can be seen participating.

However, in the South Shore of Nova Scotia, Santa brings a laugh among the people. In a celebration called Belsnickeling, people take pride in dressing up in funny Santa costumes and creating a trail of laughter.

Pleasantly, we are not surprised that Canada has managed to embrace diversity even with Santa.

2. ‘Réveillon’, A French History

We are all aware of the two main influences in Canada. The English and the French. The French cities of Canada such as Quebec are some of the prettiest cities of this century. With it being part of the UNESCO Culture Heritage program, Quebec is deemed a prestigious and unique city.

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However, that isn’t the only point that stands out with the French community in Canada. ‘Réveillon’ is an event celebrated by the French community on the eve of Christmas. This celebration starts with the Midnight Mass and ends in the early hours of Christmas morning. A beautiful tradition where they pray to ‘Père Noel’ (A Version of Santa) to pay a visit and leave gifts for the children.

A traditional meal for Christmas in the cultural Quebec is ‘ragoût aux pattes de cochons’ which is made from pigs feet however over the years many have opted for an easier alternative which is called ‘Tortière’, a form of meat pie which is usually made out of venison however sometimes using pig or beef meat .

Are you excited to be part of the ‘Réveillon’?

3. The Old Skool Goodies Of Canadian Christmas Treats

The best part about Christmas is the fact that we can enjoy the beautiful delicacies that are blessed onto us once every year. The tiny gingerbread, the chocolate shaped Santa and the cinnamon cookies are a tradition. The rock hard fruit cake and the delicious hot chocolate to go with it is a tradition in all Christmas countries.

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However, Canadians await their own unique candy, homemade in their motherland . At first, the names may throw you off, however, we have all learned not to judge a book by its cover. Barley Candy, similar to our chocolate Santa’s these are formed in various shapes that represent Christmas. If you’ve enjoyed gummy bears than their appearance might not be that drastic however it definitely is sweet.

“Chicken Bones” is another of Canada’s wonderful candies. It’s not made out of chicken bones or shaped like one, however, it has a soft and fluffy exterior with a milk chocolate filling. Once the exterior melts in your mouth, you’ll then be able to enjoy the juicy and soft center.

For Canadians, these candies are definitely a treat.

4. All Kinds Of Meat

Meat mania is a common thing in every household during Christmas, for vegetarians, it becomes a challenge to adapt and enjoy meat. In Canada however, the multiculturalism has created a diverse array of food, where not only meat is the main delicacy but several other food groups as well.

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For example, Canada’s Ukrainian community which is the largest Ukranian community in the world after in Ukraine and in Russia, enjoy themselves with a platter of 12 different kinds of meat while the community in Nova Scotia starts Christmas with an array of seafood. Usually for the main course lobster is the popular dish, since Nova Scotia is located near the shore, their produce’s come directly from the sea.

Through the food, you can identify the cultural background and the type of natural produce that’s located in that region. Bring them all together then you’ve got Canada.

In Conclusion

If you’re planning on staying in Canada this Christmas then you should definitely check these things out. It will be an amazing experience for you .

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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