Advertising
Advertising

Do Oral Contraceptives Disrupt Your Hormonal Balance And Lead To Cancer?

Do Oral Contraceptives Disrupt Your Hormonal Balance And Lead To Cancer?

Oral contraceptive pills have been an effective form of birth control since the 1960s in the US. In order to prevent pregnancy, most oral contraceptive pills contain synthetic versions of the female hormones estrogen, progesterone, and, progestin. Progesterone and estrogen have been associated with some types of cancers [1].

The association between these hormones and cancer can be confusing and intimidating, especially if you are taking or planning to take oral contraceptive pills. Trying to find information about the link can be just as confusing. While some experts say that the benefits of the pill are greater than the risks, others claim just the opposite. So, which is the truth?

Does taking an oral contraceptive increase your risk for cancer? The answer is: maybe. Although the research is not conclusive, most studies have found that oral contraceptive use has two benefits [2]. It reduces the risk for endometrial and ovarian cancer. And it increases the risk for breast, liver, and cervical cancer.

Breast cancer and oral contraceptive use

A study published in 1996 took a look at 53 epidemiological studies in order to understand the risks of developing breast cancer [3]. The results suggested that women taking an oral contraceptive had a small increase in risk. This continued to be true for the first 10 years after a woman decided to stop taking the pill. The second conclusion was that the risk diminished 10 years after stopping use.

Advertising

Another study found that only high-dose estrogen pills were associated with an increased risk of developing breast cancer [4]. Most women today take an oral contraceptive with a low dose of estrogen. Other factors associated with breast cancer include: family history of the disease, previous biopsies with abnormal cells, young age at first menstruation, older age with first pregnancy, and having no children [5].

Liver cancer and oral contraceptive use

Oral contraceptive use has been linked to an increased risk for hepatocellular adenomas, a large, but non-cancerous, tumor [6]. It is, however, highly likely to rupture and has a 20% to 40% chance of bleeding. When women have these tumors, the risk of them becoming cancerous is only 4% [7].

The research results on oral contraceptive use and cancerous liver tumors is unclear. Some studies indicate that there is a link between the two, while others suggest there is not.

Cervical cancer and oral contraceptive use

Using birth control pills for longer than five years could cause an increased risk for cervical cancer [8]. That risk increases with long-term use and is believed to be three times higher than in women who have never taken the pill. The risk does, however, decrease once the woman no longer takes the oral contraceptive.

Advertising

An oral contraceptive does not work alone to cause cervical cancer. The vast majority of cervical cancers are caused by the presence of the human papilloma virus (HPV). Some researchers believe the hormones in the pill may change cells located in the cervix, making them more likely to be infected by HPV [9]. The birth control pill might also assist an HPV infection to develop cancer.

Endometrial and ovarian cancer

Hormonal birth control has been linked to decreased risk of endometrial and ovarian cancers [10]. Several studies of women around the world have found that for every five years a woman takes an oral contraceptive, her risk of developing endometrial cancer is reduced by 24%. This protection continued for approximately 30 years and was not diminished after stopping oral contraceptive use.

Additionally, taking an oral contraceptive results in anovulation [11], which is when ovulation does not happen. This has also been linked to reduced risk of ovarian cancer. Many medical professionals consider this to be one of the biggest unexpected benefits of oral contraceptives.

Now what?

Now that you know the potential link between using an oral contraceptive and developing cancer, it’s a good idea to consider all of your family planning options. Discuss with your doctor any concerns you may have. It’s important for you to determine if the benefits of hormonal birth control pills outweigh the risks.

Advertising

If you decide that you’re uncomfortable with the idea of taking an oral contraceptive, there are other contraceptive methods available. Other forms of birth control include:

Male Condom

This is a low cost, widely available alternative to hormonal birth control pills. It is 82% effective at preventing pregnancy.

Contraceptive Sponge

The sponge costs between $4 and $6 and is available in most pharmacies. It contains spermicide and is between 76% and 88% effective at preventing pregnancy.

Copper Intrauterine Device (IUD)

A doctor places the IUD inside your uterus. It remains in place for several years and prevents fertilized eggs from implanting in your uterus. It can be expensive depending on your insurance coverage and is 99% effective.

Advertising

There are many other options available. Talk to your doctor to figure out which one is best for you.

Featured photo credit: GabiSanda via pixabay.com

Reference

More by this author

Amber Pariona

EFL Teacher, Lifehack Writer, English/Spanish Translator, MPA

What Makes a Relationship Boring and How to Avoid It How to Know If You’re Really in Love or Not (Yes It Can Be Confusing) Why You and Your Partner Don’t Need to Speak the Same Love Language to Stay Together Why Worrying About Losing a Friend Is Unnecessary No.1 Relationship Killer: Your Good Intention to Advise Your Partner When They’re Upset

Trending in Communication

1 How To Spot Fake People (And Ways To Deal With Them) 2 How to Deal With Anger (The Ultimate Anger Management Guide) 3 The Hidden Power of Every Single Person Around You 4 The Purpose Of Friendship: The Only 4 Types Of Friends You Need In Life 5 14 Things That Make You Happy and Enjoy Life More

Read Next

Advertising
Advertising
Advertising

Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

Advertising

It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

Advertising

Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

Advertising

1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

Advertising

6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

More Tips on Dealing With Fake People

Featured photo credit: Priscilla Du Preez via unsplash.com

Read Next