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Which Method Of Contraception Really Suits You? Check It Now

Which Method Of Contraception Really Suits You? Check It Now

While a lot of people learn from experience, reviewing different methods of contraception with both pros and cons listed will help make the process of finding the right contraceptive method for you easier (as well as faster). Let’s dive in.

Method 1: The Pill

    Image Via: ucsf.edu

    This method is super popular. Taking pills every day will prevent your ovaries from ovulating (also known as releasing an egg), while additionally, the hormones found in these pills will make it extremely difficult for sperm to reach an egg that might have slipped through.

    Two types of pills that you’re able to take each day are:

    The pill isn’t for everyone, however. Make sure you check out the pros and cons listed below.

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    Pros:

    If you’re great at following a set schedule, these methods will help you tremendously. These pills are also known to soothe period cramps, treat heavy periods, and can sometimes treat endometriosis.

    Cons:

    While these pills are known to treat many things (see above list), they can also be quite dangerous. If you forget to take a pill one day, you can suffer from some pretty awful side-effects, which include (but are not limited to) vomiting, diarrhea, and sometimes pregnancy. The pills need to be taken at the same time each and every day to be at their most effective to prevent pregnancy. Moreover, these pills don’t prevent you from getting STDs.

    Method 2: Condoms

      Image Via: emaze.com

      There are two types of condoms: female ones and males ones.

      Pros:

      Condoms are super easy to apply! All you have to do is break open the wrapper, put it on, and go to town. You insert them and when you’re finished, you simply pull them out and throw them in the garbage.

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      Cons:

      A lot of the time we lose ourselves before sex. We get so caught up in the moment that we forget to put on a condom (or insert a diaphragm or cap). Not using contraceptives can, and a lot of the time will, result in pregnancy. Some people also do not find pleasure while having sex with a condom on, but can’t always rely on the “pull-out method”. Condoms can break easily, too. If you forget to put spermicide on the diaphragm or cap before inserting it, the sperm will not be killed. This can also result in pregnancy.

      Method 3: Rings

        Image Via: popcouncil.org

        Vaginal ring is a small, soft plastic ring to place inside the vagina. The vaginal ring stays inside of you for 21 days (you must take it out while you have your period), and then you insert a new one for another 21 days.

        The ring releases oestrogen and progestogen which prevents ovulation (release of an egg). This makes it difficult for sperm to get to an egg and thins the womb lining, so it’s less likely that an egg will implant there.

        Pros:

        With contraceptive methods like these, you can go as long as a few weeks without worrying about anything.

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        Cons:

        The vaginal ring has been known to cause blood clots (in rare cases). If you forget to take the vaginal ring out after 21 days, you’ll have to go to your doctor immediately to receive emergency contraception.

        Method 4: Implants & IUDs

          Image Via: webmd.com

          If you don’t want to worry about taking a pill every day, getting a shot (or removing a ring) every month, or using a condom every time you have sex, these methods are for you. As long as you remember to check in with your doctor every few years, these contraceptive methods will work wonders for you.

          Some long-term contraceptive methods include:

          Because you’ll have these inside of you for years, it’s good to know what the pros and cons to these are.

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          Pros:

          You don’t have to do anything for, well, years! This is great for people who have a hectic schedule and can’t remember to go to the doctor every few months or take a pill at a certain time each day. If you don’t want to be pregnant for a while (or simply don’t want kids at all), these methods are ideal for you.

          Cons:

          Some people who have used these contraceptive methods have been known to get infections in (and around) the area where it was originally implanted. These infections are of course treatable, but you’ll be in some pain for a little while. These methods can also cause high fevers, pain in your lower abdomen, and smelly discharge. If you experience any of these symptoms, it’s best to go to your doctor right away.

          Final Verdict

          Whichever method you choose, make sure that it will fit your day-to-day schedule. Be sure to stay on top of it and go to your doctor if you feel any pain or discomfort right away.

          What methods have you used in the past? Did you ever experience negative side effects from these methods? Let us know in the comments below! Be sure to share this with your friends and family members, too!

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          Kayla Blydenburgh

          Freelance Copywriter, Ghostwriter, and Blogger

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          Last Updated on December 10, 2019

          5 Smart Reasons to Start Journal Writing Today

          5 Smart Reasons to Start Journal Writing Today

          Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

          Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

          But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

          Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

          But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

          Journal writing.

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          Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

          Journal writing is a useful and flexible tool to help shed light on achieving your goals.

          Here’s 5 smart reasons why you should do journal writing:

          1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

          By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

          Consider this:

          Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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          But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

          The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

          2. Journals Improve Mental Clarity and Help Improve Your Focus

          If there’s one thing journal writing is good for, it’s clearing the mental clutter.

          How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

          Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

          You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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          3. Journals Improve Insight and Understanding

          As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

          Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

          All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

          4. Journals Track Your Overall Development

          Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

          Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

          The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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          5. Journals Facilitate Personal Growth

          The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

          It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

          Kickstart Journaling

          How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

          Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

          Here’s what you can do to start journaling:

          Featured photo credit: Jealous Weekends via unsplash.com

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