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Which Method Of Contraception Really Suits You? Check It Now

Which Method Of Contraception Really Suits You? Check It Now

While a lot of people learn from experience, reviewing different methods of contraception with both pros and cons listed will help make the process of finding the right contraceptive method for you easier (as well as faster). Let’s dive in.

Method 1: The Pill

    Image Via: ucsf.edu

    This method is super popular. Taking pills every day will prevent your ovaries from ovulating (also known as releasing an egg), while additionally, the hormones found in these pills will make it extremely difficult for sperm to reach an egg that might have slipped through.

    Two types of pills that you’re able to take each day are:

    The pill isn’t for everyone, however. Make sure you check out the pros and cons listed below.

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    Pros:

    If you’re great at following a set schedule, these methods will help you tremendously. These pills are also known to soothe period cramps, treat heavy periods, and can sometimes treat endometriosis.

    Cons:

    While these pills are known to treat many things (see above list), they can also be quite dangerous. If you forget to take a pill one day, you can suffer from some pretty awful side-effects, which include (but are not limited to) vomiting, diarrhea, and sometimes pregnancy. The pills need to be taken at the same time each and every day to be at their most effective to prevent pregnancy. Moreover, these pills don’t prevent you from getting STDs.

    Method 2: Condoms

      Image Via: emaze.com

      There are two types of condoms: female ones and males ones.

      Pros:

      Condoms are super easy to apply! All you have to do is break open the wrapper, put it on, and go to town. You insert them and when you’re finished, you simply pull them out and throw them in the garbage.

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      Cons:

      A lot of the time we lose ourselves before sex. We get so caught up in the moment that we forget to put on a condom (or insert a diaphragm or cap). Not using contraceptives can, and a lot of the time will, result in pregnancy. Some people also do not find pleasure while having sex with a condom on, but can’t always rely on the “pull-out method”. Condoms can break easily, too. If you forget to put spermicide on the diaphragm or cap before inserting it, the sperm will not be killed. This can also result in pregnancy.

      Method 3: Rings

        Image Via: popcouncil.org

        Vaginal ring is a small, soft plastic ring to place inside the vagina. The vaginal ring stays inside of you for 21 days (you must take it out while you have your period), and then you insert a new one for another 21 days.

        The ring releases oestrogen and progestogen which prevents ovulation (release of an egg). This makes it difficult for sperm to get to an egg and thins the womb lining, so it’s less likely that an egg will implant there.

        Pros:

        With contraceptive methods like these, you can go as long as a few weeks without worrying about anything.

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        Cons:

        The vaginal ring has been known to cause blood clots (in rare cases). If you forget to take the vaginal ring out after 21 days, you’ll have to go to your doctor immediately to receive emergency contraception.

        Method 4: Implants & IUDs

          Image Via: webmd.com

          If you don’t want to worry about taking a pill every day, getting a shot (or removing a ring) every month, or using a condom every time you have sex, these methods are for you. As long as you remember to check in with your doctor every few years, these contraceptive methods will work wonders for you.

          Some long-term contraceptive methods include:

          Because you’ll have these inside of you for years, it’s good to know what the pros and cons to these are.

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          Pros:

          You don’t have to do anything for, well, years! This is great for people who have a hectic schedule and can’t remember to go to the doctor every few months or take a pill at a certain time each day. If you don’t want to be pregnant for a while (or simply don’t want kids at all), these methods are ideal for you.

          Cons:

          Some people who have used these contraceptive methods have been known to get infections in (and around) the area where it was originally implanted. These infections are of course treatable, but you’ll be in some pain for a little while. These methods can also cause high fevers, pain in your lower abdomen, and smelly discharge. If you experience any of these symptoms, it’s best to go to your doctor right away.

          Final Verdict

          Whichever method you choose, make sure that it will fit your day-to-day schedule. Be sure to stay on top of it and go to your doctor if you feel any pain or discomfort right away.

          What methods have you used in the past? Did you ever experience negative side effects from these methods? Let us know in the comments below! Be sure to share this with your friends and family members, too!

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          Kayla Blydenburgh

          Freelance Copywriter, Ghostwriter, and Blogger

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          Last Updated on September 28, 2020

          How To Study Effectively: 7 Simple Tips

          How To Study Effectively: 7 Simple Tips

          The brain is a tangled web of information. We don’t remember single facts, but instead we interlink everything by association. Anytime we experience a new event, our brains tie the sights, smells, sounds and our own impressions together into a new relationship.

          Our brain remembers things by repetition, association, visual imagery, and all five senses. By knowing a bit about how the brain works, we can become better learners, absorbing new information faster than ever.

          Here are some study tips to help get you started:

          1. Use Flashcards

          Our brains create engrained memories through repetition. The more times we hear, see, or repeat something to ourselves, the more likely we are to remember it.

          Flashcards can help you learn new subjects quickly and efficiently. Flashcards allow you to study anywhere at any time. Their portable nature lends them to quick study sessions on the bus, in traffic, at lunch, or in the doctor’s office. You can always whip out your flashcards for a quick 2 to 3 minute study session.

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          To create effective flashcards, you need to put one point on each flashcard. Don’t load up the entire card with information. That’s just overload. Instead, you should dedicate one concept to each card.

          One of the best ways to make flashcards is to put 1 question on the front and one answer on the back. This way, you can repeatedly quiz yourself into you have mastered any topic of your choice.

          Commit to reading through your flash cards at least 3 times a day and you will be amazed at how quickly you pick up new information.

          As Tony Robbins says,

          “Repetition is the mother of skill”.

          2. Create the Right Environment

          Often times, where you study can be just as important as how you study. For an optimum learning environment, you’ll want to find a nice spot that is fairly peaceful. Some people can’t stand a deafening silence, but you certainly don’t want to study near constant distractions.

          Find a spot that you can call your own, with plenty of room to spread out your stuff. Go there each time you study and you will find yourself adapting to a productive study schedule. When you study in the same place each time, you become more productive in that spot because you associate it with studying.

          3. Use Acronyms to Remember Information

          In your quest for knowledge, you may have once heard of an odd term called “mnemonics”. However, even if you haven’t heard of this word, you have certainly heard of its many applications. One of the most popular mnemonic examples is “Every Good Boy Does Fine”. This is an acronym used to help musicians and students to remember the notes on a treble clef stave.

          An acronym is simply an abbreviation formed using the intial letters of a word. These types of memory aids can help you to learn large quantities of information in a short period of time.

          4. Listen to Music

          Research has long shown that certain types of music help you to recall information. Information learned while listening to a particular song can often be remembered simply by “playing” the songs mentally in your head.

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          5. Rewrite Your Notes

          This can be done by hand or on the computer. However, you should keep in mind that writing by hand can often stimulate more neural activity than when writing on the computer.

          Everyone should study their notes at home but often times, simply re-reading them is too passive. Re-reading your notes can cause you to become disengaged and distracted.

          To get the most out of your study time, make sure that it is active. Rewriting your notes turns a passive study time into an active and engaging learning tool. You can begin using this technique by buying two notebooks for each of your classes. Dedicate one of the notebooks for making notes during each class. Dedicate the other notebook to rewriting your notes outside of class.

          6. Engage Your Emotions

          Emotions play a very important part in your memory. Think about it. The last time you went to a party, which people did you remember? The lady who made you laugh, the man who hurt your feelings, and the kid who went screaming through the halls are the ones you will remember. They are the ones who had an emotional impact.

          Fortunately, you can use the power of emotion in your own study sessions. Enhance your memory by using your five senses. Don’t just memorize facts. Don’t just see and hear the words in your mind. Create a vivid visual picture of what you are trying to learn.

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          For example, if you are trying to learn the many parts of a human cell, begin physically rotating the cell in your minds eye. Imagine what each part might feel like. Begin to take the cell apart piece by piece and then reconstruct it. Paint the human cell with vivid colors. Enlarge the cell in your mind’s eye so that it is now six feet tall and putting on your own personal comedy show. This visual and emotional mind play will help deeply encode information into your memory.

          7. Make Associations

          One of the best ways to learn new things is to relate what you want to learn with something you already know. This is known as association, and it is the mental glue that drives your brain.

          Have you ever listened to a song and been flooded by memories that were connected to it? Have you ever seen an old friend that triggered memories from childhood? This is the power of association.

          To maximize our mental powers, we must constantly be looking for ways to relate new information with old ideas and concepts that we are already familiar with.

          You can do this with the use of mindmapping. A mind map is used to diagram words, pictures, thoughts, and ideas into a an interconnected web of information. This simple practice will help you to connect everything you learn into a global network of knowledge that can be pulled from at any moment.

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          Learn more about mindmapping here: How to Mind Map to Visualize Your Thoughts (With Mind Map Examples)

          Featured photo credit: Alissa De Leva via unsplash.com

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