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5 Ways Entrepreneurs Can Grow in Wisdom

5 Ways Entrepreneurs Can Grow in Wisdom

The dictionary defines wisdom as the “state of being wise; knowledge of what is true or right coupled with just judgment as to action and having sagacity, discernment, or insight.” Wisdom is also knowledge of what is proper or reasonable, and is gained by having many experiences in life.

The famous King Solomon stated that wisdom is more profitable than silver, yields better returns than gold and is more precious than rubies. Solomon’s perspective of wisdom is my favorite.

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Why is wisdom desirable and so valuable? There definitely seems to be a positive correlation between wisdom and wealth, respect as well as fame.

How does one get wisdom? Can it be found in textbooks or taught in schools? Is it found in experiences or is it passed on? Gaining wisdom is a combination of all the above and a little bit more.

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Want to get more of this precious entity called wisdom? See these time tested and demonstrable principles of gaining more wisdom.

1. Desire and seek it

This is so obvious that it is often overlooked, but the first step to gaining wisdom is to desire it and see its high value. It is pretty much the same way as a merchant values fine pearls and seeks them out. Desire puts you in the state of mind that propels you to seek wisdom and therefore create an enabling environment for wisdom to thrive. Napoleon Hill rightly said, “Desire is the starting point of all achievement. Not a hope, not a wish, but a keen pulsating desire which transcends everything.” Desire therefore leads to the right action.

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2. Get out of the cave

In the Allegory of the Cave, wisdom is depicted by Plato as getting out of the cave and coming to see things as “they really are.” To gain wisdom, entrepreneurs and businesses must constantly step out of their world and study how people are behaving, and how they respond to various stimuli both in the business field and their personal lives. Observation in all its simplicity is only practiced consistently by a few.

3. Intentional thinking

The more we think, the smarter we get. There is a difference between thinking and worrying. Worrying dwells excessively on the problem and gets stuck in the paralysis of analysis. Thinking puts the problem and the solution on the same path. Deliberate thinking is single minded, highly focused and goal oriented. It is training the mind to put a particular subject or situation under rigorous mental scrutiny. Thinking for it be effective therefore needs to be deliberate and disciplined, with time set aside in our daily routine to just think. Of course, we all occasionally get those “A-ha” moments. However, deliberate thinking produces wisdom and leads to creativity. The more we make thinking a habit, the wiser we get. Edward de Bono said, “Intelligence is something we are born with. Thinking is a skill that must be learned.”

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4. Be insanely curious.

This naturally follows from a habit of intentional thinking. Curiosity may have killed the proverbial cat, but it is the fuel of great innovators and brand champions. Leonardo Da Vinci attributed most of his genius to his sense of curiosity. He often roamed the countryside, asking lots of questions and searching for answers to things he did not understand. “These questions and other strange phenomena engaged my thought throughout my life.” Curiosity leads you to asking why, which in turn leads to answers, produces great results and adds to wisdom. Apples have always been falling off trees. However it was only the great and insanely curious English scientist Isaac Newton in 1666 who asked why. Before then, no one had asked any questions. His curiosity and study led to the discovery of the now famous law of gravity.

5. Have a mission mindset & sense of purpose

Plato, the first Utopian thinker, wanted to reform society. He created a special school called the Academy with a singular purpose to create not celebrities but great thinkers and ‘guardians’ who would reform and transform society. Steve Jobs wanted to change the way the world used technology, and in the process make “a dent in the universe.” Bill Gates had a vision of putting a computer in every home. Ted Turner was laughed at when he first thought of an all-news TV channel. For such a tiny woman, Mother Teresa had a big vision to change the world, one person at a time, working with poorest of the poor. We all know about Martin Luther King who had a dream that one day.

We all applaud these individuals and credit them with great wisdom. When you have a mission bigger than yourself, a strong sense of purpose and an unflinching reformist agenda, your wisdom level increases. We all live under the same sky, but we don’t all have the same horizon,” said Konrad Adenauer.

Wisdom then is the deep inner knowing. Wisdom is made up of what we know and what we do not know and embracing the gaps in between. We can all grow in wisdom and, with wisdom, we can each create our own special place under the sky.

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Dr Phil Osagie

Writer & Public Relations Strategist

5 Ways Entrepreneurs Can Grow in Wisdom

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Last Updated on January 13, 2020

7 Simple Brain Training Habits to Boost Your Brain Power

7 Simple Brain Training Habits to Boost Your Brain Power

Throughout the ages, there have been many beliefs in various tricks to boosting brain power, yet when held up to scientific scrutiny, most of these beliefs don’t add up.

When I was a child, for example, my mother told me if I ate fish it would make me more intelligent. Of course, there’s no scientific proof this is true.

Today, there is a myriad of games you can download to your phone that claims to improve your brain’s cognitive skills. While we are still waiting for a conclusive scientific verdict on these, recent studies by neuroscientists at Western University in Ontario[1] and researchers from the University of Pennsylvania in Philadelphia appear to contradict these claims.[2]

So, how can we really boost our brain power? Well, it turns out there are a number of simple things you can do that will improve the function of your brain. Here are seven to get you started.

1. Do Your Most Difficult Tasks in the Morning

Our brains work at their best when they are fresh and energized after a good night’s sleep.

If you have a task to do that requires a lot of thought and focus, the best time to do that task would be first thing in the morning when your brain is at its freshest.

This is one of the reasons why checking email first thing the morning is not a good idea. You are wasting your brain’s best hours on a simple task that can be done when your brain is not at its freshest

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Throughout the day, you will find the amount of time you can focus for will fall. Your decision-making abilities will also begin to weaken as the day progresses. This is called “decision fatigue” and that means the decisions you make later in the day will not be as good as the decisions you make earlier in the day.

It’s far better to do your most difficult, creative tasks early taking advantage of your brain’s higher energy levels.

Try to avoid meetings first thing in the morning and schedule work that needs higher creative energy and concentration.

2. Get Enough Breaks

Our brains are not very good at maintaining concentration and focus for much more than an hour. Once you go beyond a certain amount of time, doing focused work, you will find yourself making more and more mistakes. This is a sign your brain is tired and needs a break.

Taking the right kind of break is important. Switching from working on a complex spreadsheet to checking your social media feeds is not going to give your brain the right kind of break. Instead, get up from your desk and head outside. If that is not possible, go to the nearest window and look outside.

Your brain needs a break from the screen, not just the spreadsheet, so leave your phone behind so you are not tempted to look at it and just savour the view.

3. Read Books, not Social Media Feeds

There are no shortcuts to improved knowledge and you are certainly not going to improve your general knowledge about anything useful by reading social media feeds. Instead, make reading books a regular habit.

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When you read good quality books, you increase your ability to use the knowledge you learn to solve problems as your brain will apply the knowledge you learned to existing situations.

Learn about economic theory, history and psychology. All these topics have real practical applications for us all today.

4. Exercise Regularly

Humans did not evolve to be stationary animals. You need to move.

Had our ancestors spent their days sat around, they would not have survived very long. To survive and find food, our ancestors had to keep moving. Our brains have evolved to function at their best when we are exercised.

In his book, Brain Rules, Prof.John Medina explains when we exercise, we increase the amount of oxygen in our brains and this helps to sharpen our brain’s functions.

In studies, when a previously sedentary group of people began a light exercise programme, their cognitive skills improve as well as reaction times and quantitive skills.

This is why you are more likely to find the solution to a problem when you are walking somewhere or exercising rather than when you are sat at a desk in front of a screen.

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5. Get Enough of the Right Food

You probably have experienced the afternoon slump at some point in your life. This is when you feel tired and fatigued in the mid-afternoon. This is a result of the carbohydrates you ate at lunchtime, stimulating your body to produce insulin which then causes a drop in your blood sugar levels.

When you go into an afternoon slump, concentrating for long periods become almost impossible and you just want to curl up and go to sleep.

To prevent the afternoon slump, try to eat a protein-rich lunch such as a tuna or chicken salad without pasta, rice or bread. Keep some healthy snacks such as mixed nuts and dried bananas around your workspace and when you feel a little peckish, eat a few of these.

Not only will you avoid the afternoon slump, but you will also improve your overall general health and feel a lot more energetic.

6. Drink Enough Water

Your brain is made up of about 70% water, so without enough water, your brain will not function at its best.

When you are not drinking enough water, you will find your ability to concentrate, make decisions and stay alert will reduce. You will feel sleepy and lack energy. Your brain functions at its best when it is properly hydrated.

The solution is to keep a large bottle of water at your work station and sip regularly from it throughout the day. This will increase the number of trips you need to make to the bathroom which is a good thing. It will keep you moving and taking regular breaks from your screen.

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7. Don’t Deprive Yourself of Sleep

You probably don’t need a long scientific study to convince you that if you are not getting enough sleep, you are not going to function at your best.

You just need to go a couple of days without getting enough sleep and you feel your abilities reduce. Your decision-making skills become erratic, your energy levels drop and your ability to stay focused on your work diminishes.

If you want to improve your brain’s ability to function, then start with getting enough sleep. The number of hours you need will depend on your own circadian rhythms, so find what works best for you.

Six to eight hours is usually enough for most people so make sure you are hitting that number of hours per night as a minimum.

The Bottom Line

Improving our brain power is not difficult. All we need to do is develop a few simple habits such as exercising regularly, getting enough sleep and eating the right foods.

These seven tips will go a long way to helping you to become more alert, able to focus longer and make decisions. All simple common sense tricks anyone can use.

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Featured photo credit: Nicole Wolf via unsplash.com

Reference

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