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It’s OK To Stress This Holiday Season

It’s OK To Stress This Holiday Season

Between cooking, cleaning, and entertaining guests, Christmas can hardly feel like the most wonderful time of year. It’s a mad dash from Black Friday to New Year’s Day to see who comes out clean on the other side. Stress is a natural part of the process, but how you manage it can mean the difference between missing the mark or coming out on top. Signs that you might be having a stress overload include headaches, high blood pressure, becoming easily agitated, and insomnia.

Here are 5 common scenarios people find themselves in over the holidays and how to successfully manage your stress this holiday season:

Putting up decorations

Christmas enthusiasts plan their decorations months in advance to ensure they are perfect. However, that does not mean everything will go up without a hitch. Always make sure you have multiple hands on deck to assist when needed. Having a helper will avoid injuries and get the job done faster. It is also smart to keep duplicates of Christmas decorations on hand. In the event something breaks, or a bulb goes out, you will have the exact match to continue your project.

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How to Stress Less: Avoid stress for years to come by properly storing your decorations. Something as simple as storing your lights on a winder can make unraveling them much easier year after year. Start decorating earlier so that you do not feel overwhelmed closer to Christmas time, just don’t cross that line and decorate before Thanksgiving!

Managing the crowds

Whether you are navigating an airport or a retail store, crowds are an unavoidable nuisance during the holiday season. When flying this time of year, try to identify when non-peak times will be so that you will not be bombarded while you are trying to get to your gate. This will help you stress less and save money for other holiday needs. If you plan on driving, map out all the major cities along your route and try to get through them at low traffic times.

How to Stress Less: When it comes to shopping, getting a majority of your items online gives you the ability to browse without having to fight through crowds and stand in long lines. Most retail stores offer the same discounts both in-store and online. There are also some coupon codes that are only available to online shoppers and can help you save a few bucks during checkout. If you do have to visit the retailer, go as soon as they open, or right before close, to bypass large crowds. Prep for your holiday dinner in the weeks leading up to the holiday to avoid gridlocks at the grocery store.

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Getting supper on the table

Feeding all of your friends and family may seem like a daunting task, but the right appliances can simplify cooking your holiday meal. You can make sure your meat is cooked to perfection with the Range cooking thermometer for your iPhone or iPad. Simply plug the Range into your headphone port and insert it into your meat or baked good. It sends instant updates on your food’s cooking progress so you never have worry about over- or under-cooking again.

How to Stress Less: Crock-Pot has recently come out with a “Smart” Slow Cooker powered by WeMo. It allows you to connect all the functions on your crockpot remotely through the WeMo app. This means that you can start, stop, and change the temperature on your slow cooker from virtually anywhere. For this function to work properly, it is important to have an internet provider that offers internet speeds over 15Mbps or you may risk your slow cooker disconnecting from the internet and not responding to your app when you need it. By switching to smart appliances, you will be able to be out and about running important holiday errands, wow your guests with amazing dishes, and have dinner on the table with no problems.

Finding the perfect presents

Not sure what present to get everyone this year or worried you might go over budget? Shopping for family and friends during the holidays, though paved with good intentions, can be a stress in and of itself. You might be clueless of what to give a new love interest in your life or frantic about how to give your parents something different from the gifts you gave them last year and the year before. Well stress no more because companies like Target and Amazon make holiday shopping a breeze.

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How to Stress Less: Both sites offer daily discounts for a wide variety of gift items. Download Target’s Cartwheel app to your smart device and save up to 50% on presents for friends and family. Amazon also has great deals starting on Black Friday and continuing throughout the rest of the year. You are able to filter by age, gender, department, and price to narrow your search, and with Amazon Prime you can continue to order all the way up till Christmas Eve to get your presents on time.

Entertaining 101

If you are hosting the holiday festivities at your house, it can be an extremely stressful couple of days leading up to everyone arriving. In order to prepare, it is important for you to take time to relax before all of the madness so that you feel refreshed. Make a to-do list and stick to it so you can spend less time trying to remember everything. It is important to begin preparing as early as possible so that you leave time for any errors.

How to Stress Less: Early preparation may consist of shopping, booking hotels and flights, decorating, and taking Christmas card photos. For the day of, you can create a Christmas playlist and light holiday-scented candles to make your house feel warm and inviting.

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Remember; it’s OK to stress out during the holidays. Just make sure you don’t let the holiday madness get to you!

Featured photo credit: pixabay via pixabay.com

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Julie Knight

Content Writer

It’s OK To Stress This Holiday Season

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Last Updated on May 25, 2019

20 Spaghetti Squash Recipes For Anyone Who Is Looking For Delicious, Healthy Comfort Food

20 Spaghetti Squash Recipes For Anyone Who Is Looking For Delicious, Healthy Comfort Food

Spaghetti squash is similar to cucumber. It has a shell which is difficult to pierce and this hard flesh surrounds a hollow cavity filled with seeds. When you cook this vegetable, the squash flesh falls away from the inner cavity and only the reminiscent of spaghetti remains. You can get surprised and delighted to see how this vegetable transforms with cooking.

It can act as a great substitute to pasta. It tastes as delicious as the traditional pasta and is equally satisfying but healthier. It is gluten free and contains many nutrients like vitamin A, potassium and folic acid.

This incredible vegetable can be boiled, baked or steamed. And, a lot of recipes can be prepared with spaghetti squash as the chief ingredient. I’m sure the following recipes will make your mouth water.

Breakfast

1. Spiced Coconut Squash Breakfast Porridge

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    This unconventional porridge, prepared for breakfast, is a perfect dish to start your day. The ingredients include spaghetti squash, organic coconut milk, ginger, coconut flour, maple syrup, cinnamon, sea salt and vanilla extract. It has a comforting and creamy texture and is best served with fresh fruit topping. (Click here for recipe)

    2. Egg and Avocado Spaghetti Squash Boats

    2

      If you’re looking for a light, healthy, gluten free, vegetarian breakfast then avocado spaghetti squash boats is the best option. Besides chopping the squash, breaking the egg and slicing the avocado, this recipe doesn’t require much effort in its preparation. It tastes amazing with egg yolk and salsa and has a rich decadent texture. (Click here for recipe)

      3. Spaghetti Squash Frittata for One

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        This frittata, if prepared perfectly, can be an excellent choice for a healthy meal. It is a combination of lots of spaghetti squash, a few white eggs, some red pepper for color and texture, few onions and garlic for flavor, and some fresh herbs for brightness. This dish is usually served large in size and tastes great with tomato sauce and bean balls. (Click here for recipe)

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        4. Ingredient Spaghetti Squash Brunch

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          It’s a fast and easy breakfast that contains a poached egg and feta on a pre-roasted pile of spaghetti squash bed. The yolk from the egg floods through the scraps of squash underneath. It almost tastes like an Italian pasta and the light crumble of feta adds more calcium and protein. (Click here for recipe)

          5. Spaghetti Squash Hash Browns

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            A very healthy take on hash browns in which spaghetti squash is used in place of potatoes and coconut oil in place of butter. This reduces stress, inflammation and starch, making it healthier than traditional hash browns. It helps lose water weight as well which is helpful for weight loss. The final product is fluffy on the inside but crispy on the outside. It is best served alongside some dippy eggs. (Click here for recipe and image source)

            Lunch

            6. Spaghetti Squash Chow Mein

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              Spaghetti squash can not only replace Italian pasta but it can also replace the Chinese noodles. They are a delicious, satisfying dish, prepared by stirring and frying spaghetti squash with a rainbow of other vegetables along with a sweet smelling mixture of fish sauce, rice vinegar and soy. They are gluten free and grease free which makes them healthier. (Click here for recipe)

              7. Parmesan Zucchini and Spaghetti Squash with Pine Nuts

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                This dish is a marvelous combination of garlic, spaghetti squash, parmesan, toasted pine and zucchini nuts. It’s super healthy, gluten free, full of vegetables and delicious. Tossed with olive oil, this dish meets all the dietary needs and is perfect for light lunch. You can also add some chicken to increase protein.  (Click here for recipe)

                 8. Spaghetti Squash with Mushrooms Parmesan

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                  Though spaghetti squash provides low calories, you can add meaty mushroom and a good amount of parmesan cheese to increase the amount of calories. It’s a healthy, full of flavor, vegetarian dish, and has cheap and easy ingredients which you can find in market. The final product is yummy and satisfying and can make your lunch, perfect.  (Click here for recipe)

                   9. Spaghetti Squash with Vegan Fire-Roasted Tomato Cream Sauce

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                    A pile of roasted squash is flavored with a sauce made from five ingredients. The vegan fire-roasted tomato cream sauce is made from the mixture of tomatoes, cashews, basil, salt and water. This spicy sauce makes it more delicious and some small amount of basil adds fresh green color and flavor. (Click here for recipe)

                     10. Thai Peanut Spaghetti Squash

                    10

                      Most of the dishes listed here are either Mexican or Italian. This recipe however will give you a fresh Asian feeling. To prepare this, all you need are spaghetti squash and peanut sauce, then by adding some ginger, lime and vinegar you’ll get one of the most delicious recipes. The texture of this dish reminds you of heavenly beaches in Thailand. (Click here for the recipe)

                      Dinner

                      11. Spaghetti Squash Comfort Bowl

                      11

                        This is the perfect kind of bowl that you want to have on a cold evening, sitting on a couch and watching TV. You’ll enjoy its lightly steamed veggies, allspice beans, and the strands of squash as well. It feels creamy but doesn’t seem too heavy. It’s a great dish with intense indulgence, with our best spaghetti squash, the warm beans, and the comforting steamed veggies. (Click here for the recipe)

                        12. Spaghetti Squash Crust Pizza

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                          As you already know, spaghetti squash is a great substitute for pasta, but this dish here shows how these chewy shreds can make a great stand-in for pizza. You can add anything like meat or veggies to the base which is bound with egg whites and flour. The end product is a great gluten free dish. (Click here for the recipe)

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                          13. Spaghetti Squash Fried Rice

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                            Spaghetti squash works as a good substitute to the cauliflower as the base of a fried rice. This recipe includes almost all of the usual ingredients of a fried rice. With green onions, eggs, peanut oil, and some garlic, this dish gives a unique texture that you can never find in your local restaurants. (Click here for the recipe)

                             14. Roasted Garlic Spaghetti Squash Lasagna Boats

                            14

                              If you’re looking for something delicious for the winter evenings, you’ll get fond of these cheesy spaghetti squash boats. To lighten it up, it is filled with tomato sauce, cheese, chicken sausage, parmesan and ricotta. You can easily complete its arrangement ahead of time and bake it before dinner. (Click here for the recipe)

                              15. Chicken Enchilada Stuffed Spaghetti Squash

                              15

                                This Mexican inspired dish has spaghetti squash as a serving bowl and inside it goes enchilada sauce, chicken, cheese, black beans and other veggies wrapped inside a corn tortilla blanket. You can also use spinach in place of the corn and black beans. Topped with sauce galore, this dish can be served as a family fun meal.  (Click here for the recipe)

                                Dessert

                                16. Sweet Spaghetti Squash Kugel with Apples and Raisins

                                16

                                  If you can afford spaghetti squash, coconut sugar, some eggs and few other ingredients, then this dish must be your cheapest choice. This noodle is a delight in all seasons. The addition of some apples and raisins results in its fruity freshness. (Click here for the recipe)

                                  17. Spaghetti Squash Coconut Custard Pie

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                                    With the fine sweetness from vanilla extract and coconut, this dessert can be a great hit among guests. The spaghetti squash drowns in an egg batter to make it lighter than a cream pie. You can play and experiment with the ingredients and see surprising results.  (Click here for the recipe)

                                     18. Spaghetti Squash Cake With Cream Cheese Glaze

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                                      This desert will be a delicious treat to those who are a fan of carrot cake. Spaghetti squash is a vegetable with pleasant taste, lending fiber, potassium and vitamins. So, if you drape it in cream cheese frosting, you will end with this mouth- watering cake. This dessert has so many health benefits and is also great for a Thanksgiving dinner. (Click here for the recipe)

                                       19. Spaghetti Squash Kheer

                                      19

                                        Kheer is a rice pudding made by boiling rice with cow milk and sugar. But this type of kheer replaces boiling rice with noodles swapped out of spaghetti squash and cow milk with coconut milk. By pouring some ghee, you can add necessary richness in it. It is healthier than traditional kheer and can act as a great dessert for your evenings. (Click here for the recipe)

                                         20. Cinnamon Spice Spaghetti Squash Cake

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                                          By now, you must be surprised by the versatility of spaghetti squash. But your best surprise will probably come after you finish preparing this cake. This cake is a game changer. You’ll have the taste of lots of veggies like cinnamon, allspice maple syrup and ginger, all inside a single cake.  It’s a perfect treat for picky eaters. (Click here for the recipe)

                                          Featured photo credit: Spaghetti Squash with Fire Roasted Tomato, Olive and Baby Spinach Sauce via commons.wikimedia.org

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